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10 Best Positive Psychology Podcasts

A positive mindset can make all the difference, but it's harder than it seems, so sometimes we need a little help. And when I do, I listen to these shows.

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Curated by
jsmisek

Created December 03, 2021

Updated September 10, 2023

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  1. Best Positive Psychology Podcasts

  2. The Science of Happiness

    7
    31440
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good
    ScienceSocial Sciences

  3. 10% Happier with Dan Harris

    12
    753152
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    HealthFitness

  4. Happier with Gretchen Rubin

    39
    19322.5k
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habit
    HealthFitness

  5. The Lively Show

    1
    22
    The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vay
    SocietyCulture

  6. Live Happy Now

    1
    1813
    Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.Join host Paula Felps as she talks to best-selling auth
    HealthFitness

  7. The Gratitude Diaries

    11
    Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how a
    Educationpsychology

  8. PositivePsychology.com Podcast

    11
    In this long-awaited positive psychology podcast by researcher Hugo Alberts, Ph.D. and entrepreneur Seph Fontane Pennock, you will learn practical strategies for increasing mental well-being. Your hosts will not only discuss topics like meaning
    ScienceMedicine

  9. Paul McKenna's Positivity Podcast

    1
    48
    The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.
    HealthFitness

  10. Making Positive Psychology Work

    11
    If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Ou
    SocietyCulture

  11. Positivity Strategist

    13
    Positivity Strategist injects a good dose of optimism and possibility into your life. It seeks to marry the ideal with the practical. Conversations with thought leaders and everyday people shine the light on what works and amplifies those ever
    psychologyEducation

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