Podcast List

13 of the Top Mindfulness and Meditation Podcasts for Meaningful Moments

Whether you're just beginning to meditate or you've been at it for years, we have the best podcasts to help you increase knowledge and find new practices. Categories include Meditation in Miniature (short guided meditation for a busy life), Major Meditation (longer guided meditations), and Mindfulness Training (lessons and interviews to expand your mind on all things mindfulness).

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Curated by
Morgandelisle

Created June 16, 2019

Updated September 23, 2023

3 Likes

5 Followers

  1. Meditations in Miniature

  2. Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe y
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  3. Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insig
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  4. Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation. Lauren Bear's extensive experience, a
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  5. A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.These sessions include: Gratitude,
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  6. Major Meditation

  7. Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The pod
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  8. The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years expe
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  9. The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in fr
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  10. Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax p
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  11. Mindfulness Training

  12. Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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  13. My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system a
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  14. Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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  15. Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be hap
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  16. Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by.With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and D
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