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Focused

Relay FM • Relay FM

Focused

A Business and Careers podcast featuring David Sparks

Good podcast? Give it some love!
Focused

Relay FM • Relay FM

Focused

Episodes
Focused

Relay FM • Relay FM

Focused

A Business and Careers podcast featuring David Sparks
Good podcast? Give it some love!
Rate Podcast
About
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Episodes
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Journaling with Matt Ragland

1
Mar 3rd, 20201h 17m
Matt Ragland explains how he uses his paper bullet journal to stay focused.

Attention Overload

1
Feb 18th, 20201h 5m
In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.

Developing Skills

9 days ago1h 7m

Living the Llama Life, with Marie Ng

23 days ago1h 22m

The Focus MOB

Aug 27th, 20241h 27m

Media Strategies for a Focused Life

Aug 13th, 20241h 22m

A System for Writing, with Bob Doto

Jul 30th, 20241h 26m

Moving the Needle Revisited

Jul 16th, 20241h 3m

What Would Sparky Say?

Jul 2nd, 20241h 15m

Rapt

Jun 18th, 20241h 23m

Tasks & Calendars

Jun 4th, 20241h 11m

Analog Productivity, with Jeff Sheldon

May 21st, 20241h 22m

The Little Lies You Tell Yourself, with Jason Snell

May 7th, 20241h 23m

Slow Productivity

Apr 23rd, 20241h 16m

What to Do When Things Don't Go Your Way, with Haemin Sunim

Apr 9th, 20241h 11m

Favorite Productivity Hacks

Mar 26th, 20241h 2m

Repotting & Retirement, with Jim Eager

Mar 12th, 20241h 30m

Revisiting Journaling

Feb 27th, 20241h 33m

Feel Good Productivity

Feb 13th, 20241h 26m

Focus & The Reading Life, with Maryanne Wolf

Jan 30th, 20241h 18m

The Productivity Field Guide

Jan 16th, 20241h 9m

I'd Like to Take a Mulligan

Jan 2nd, 20241h 4m

The Problem with Mise en Place, with Justin Khanna

Dec 19th, 20231h 17m

Flow State

Dec 5th, 20231h 8m

Multi-Scale Planning

Nov 21st, 20231h 25m
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