Just hearing the word "anxiety" can be enough to make you feel it. If you're someone who's struggled with chronic anxiety, panic attacks, or simply feeling safe in a world that seems far from it, this is a podcast for YOU. Here, Tami Simon spea
Kristine Klussman, PhD, is a Harvard-trained positive health psychology researcher, clinician, and community organizer dedicated to helping individuals more effectively solve societal problems by emphasizing personal accountability and transfor
Terri Cole is a licensed psychotherapist and global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She has a gift
The prophets and mystics of the Judeo-Christian tradition each had their ways of bringing attention to the hypocrisies and injustices of their particular period in history. Here in the year 2025, as we navigate our own time of disruption and up
What is the soul? How do we stay in relationship with the eternal aspect of ourselves? Is it possible to honestly trust that "everything is in order" when all we see is chaos and confusion? In this podcast, Tami Simon speaks with acclaimed au
The realities of human-driven climate change are only just starting to hit home for many of us. Meanwhile, activists like Paul Hawken—along with the people who have endured the devastating impacts of environmental degradation in the places they
At a time when things feel utterly groundless for so many of us, Dr. John J. Prendergast offers a practical approach to "meeting your deepest ground"—a stabilizing core of awareness and truth that is at once within and all around you. In this p
By what lights do you live your journey? What fires your imagination? What stirs your curiosity? What asks of you something that is so deep within you that perhaps it hurts, but you can't let go of it because it won't let go of you? These are s
Each of us has a sense of ourselves as a separate and distinct individual, or what’s commonly called the personality or the ego. Yet beneath the surface of who we take ourselves to be shines a radiant and holy true Self, or who we are at the so
Provocative questions and life-changing answers. That’s what the Insights at the Edge podcast is all about, and this episode is no different. Here, Tami Simon speaks with celebrated minister Rev. Dr. Jacqui Lewis about her new book, Fierce Love
Right now, we may be surrounded by grief, anxiety, fear, and uncertainty. But we don’t have to drown in our sorrows or deny the painful realities of these trying times. In this podcast, join Tami Simon in dialogue with psychotherapist, bestsell
“Why am I the first? Why hasn’t anyone had these conversations before me? Why is everyone so uncomfortable with the truth? Why have so many people in my family felt like their voices didn’t matter?” When Nicole Russell-Wharton asked herself the
To the mystic, every moment is sacred—and every step is taken on holy ground. Mirabai Starr, the celebrated author, religious scholar, and "translator of the mystics," has devoted herself to sharing the insights of beloved figures including Ter
Our understanding of the severe scope of trauma in our world has greatly expanded in recent years. This includes intergenerational trauma, something that all of us likely carry within. In this episode of Insights at the Edge, Tami Simon speaks
The counterintuitive approach to life that Lee Holden calls the Slow Method has an immediate power to decrease your stress levels, boost your energy, and improve your overall health and well-being in remarkable, seemingly miraculous ways. But w
Imagine how our world would change if all of our actions were rooted in love and compassion. Is that even possible? In this podcast, Tami Simon sits down with Dr. Cortland Dahl, the renowned Buddhist scholar, translator, scientist, researcher,
Can you recall an experience from your past that felt simply awful at the time, but you now see as something positive and necessary for your personal growth? When we're in the midst of a painful situation, it's natural for us to resist, complai
Dr. Yuria Celidwen is at the forefront of a historic expansion in the field of contemplative science—or the study of inner practices like meditation, prayer, and mindfulness. Until recently, researchers have primarily focused on major religious
Our understanding of the human nervous system has grown exponentially in recent years, thanks to astounding discoveries from neuroscience, Polyvagal Theory, trauma research, Attachment Theory, and other emerging fields. No longer do we see the
The term Ayurveda is traditionally defined as "the science of life." Physician and leading Ayurvedic teacher Dr. Avanti Kumar-Singh has another definition: she calls it "the knowledge of longevity." In this podcast, join Tami Simon in conversat
Millions of women experience the loss of a pregnancy every year. Yet too often these individuals are not afforded the same dignity, support, and reverence we extend to other people facing grief after the death of a loved one. “We, too, are post
Have dreams become a kind of endangered species? When a third of adults report an inability to recall their dreams, this may very well be the case. Jungian analyst Lisa Marchiano has a new book to shift the tides and help readers reclaim the va
Have dreams become a kind of endangered species? When a third of adults report an inability to recall their dreams, this may very well be the case. Jungian analyst Lisa Marchiano has a new book to shift the tides and help readers reclaim the va
Every competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of the most decorated American athletes of all
Internal Family Systems therapy (or IFS) is transforming the field of psychology, captivating interest among professionals and laypeople alike in the relatively few years since Dr. Richard C. Schwartz first introduced his revolutionary model. B