Do you have 12 minutes a day? That’s all that my guest asks of you to make your life more fulfilled. I was super excited to have Dr. Amishi Jha on the show because she provides a detailed how-to in her extraordinary book Peak Mind. This bestsel
Thomas Middleditch is an actor and comedian best known for his starring role on HBO’s Silicon Valley where he plays Richard, the struggling startup founder. He started his career doing improv theater for the likes of Second City and UCB, and ce
Roman Mars is the host of the wildly popular design podcast “99% Invisible” and has been called “the Ira Glass of design.” With several hundred episodes in the can over its six years in existence, it’s covered everything from “Unsung Icons of S
Hey friends, Chase here. Ever get a gut feeling—but second-guess it because it doesn’t “make sense”? You’re not alone. From a young age, we’re taught to value logic over instinct. To follow the rules. To ignore the quiet signals coming from wit
In this episode, Debbie Millman shares how to begin—even when you feel unready, unqualified, or full of doubt. Debbie is a designer, author, educator, and host of the pioneering podcast Design Matters. She's also the chair of the Masters in Bra
Hey friends, Chase here. Ever feel like your life is all work and no you? Emails. Deadlines. Chores. Repeat. Somewhere along the way, we traded play for productivity—and we’ve been tired ever since. Why We Forget to Play From a young age, we’re
In this episode, Melissa Arnot Reid shares what it really takes to climb—not just the highest peaks on Earth, but the deepest valleys within ourselves. Melissa is a world-renowned mountaineer, professional mountain guide, and the first American
In this episode, Jenny Wood shares how to overcome fear and take bold action. Jenny spent 18 years rising from entry-level to executive at Google, where she founded one of the company’s largest career programs. Now, she’s the author of Wild Cou
Hey friends, Chase here. Ever had that gut feeling nudging you toward something bigger—only for fear to barge in with doubts? "What if I fail?" "What if this is the wrong move?" "What will people think?" I’ve been there. When I walked away fr
In this episode, Amie McNee shares why the world desperately needs your art—and how to overcome the inner obstacles that keep so many creatives from stepping into their full potential. Amie is an author, speaker, creative guide, and founder of
Hey friends, Chase here. Ever had that gut feeling—the one whispering that you’re meant for something more? Maybe it nudged you toward a bold move, a creative dream, or a life change you couldn’t quite explain. But then, almost immediately, fea
Hey friends, Chase here. Ever notice how the world tries to box you in? It wants you to be one thing—safe, predictable, realistic. From a young age, we’re told to pick a career, stick with it, and not get too ambitious. But that’s just people p
Hey friends, Chase here. Today, I want to talk about something we all face at some point—the moment when what once felt like a dream becomes a trap. It’s a tough place to be, but if we can recognize it early, we can turn it into an opportunity
In this episode, Sahil Bloom shares why chasing money alone won’t make you truly wealthy—and what actually will. Sahil is a writer, entrepreneur, and investor known for breaking down complex ideas into powerful, actionable insights. His debut b
In this episode, Aaron shares profound insights on how personal and professional challenges can dramatically reshape one's outlook on life. As a former professional soccer player and current performance coach who oversees a fitness facility in
Hey everyone, Chase here. Today, we're tackling a common saying that might be doing more harm than good—"life is short." But what if embracing a longer view of life could lead us to more meaningful achievements and happiness? Life's Length is a
In this episode, Dr. Sandra Matz shares the compelling world of psychological targeting and the power of big data. Dr. Matz, the David W. Zalaznick Associate Professor of Business at Columbia Business School, delves into her groundbreaking rese
In this episode, Martha Beck shares how curiosity, creativity, and purpose can help defeat anxiety and transform your life. As a Harvard-educated sociologist, bestselling author, and renowned life coach, Martha has dedicated her career to helpi
In this episode, Gabby Bernstein shares how to unlock the hidden power of your inner self and transform your life through self-help and healing. Gabby is a New York Times bestselling author of several books, including The Universe Has Your Back
In this episode, I share how small steps toward big risks can transform your life and unlock your full creative potential. I reflect on pivotal moments in my journey, including abandoning a traditional path in medicine to pursue photography, an
In this episode, I join the hot seat as a guest on The Gary Vee Show, flipping the script to unpack the universal struggle of self-betrayal and the resilience it takes to rise above it. We get real about trusting your instincts, overcoming reje
In this episode, Brian Solis shares his fresh perspective on creativity and innovation in a world rapidly evolving with generative AI. He redefines innovation as the ability to create new value, emphasizing the importance of mindset shifts to u
In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying
Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Who
In this episode, Israa Nasir breaks down the toxic side of productivity and how it’s sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining p