Tiny Leaps, Big Changes
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Tiny Leaps, Big Changes
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In this episode, we look at some tiny ways to burn excess fat. Sponsor: Head over to www.takecareof.com and enter the code tinyleaps50 to get 50% off.Writer: Samridhi Jain | https://www.instagram.com/samridhiii__/Editor: Sophie Sumpter | htt
In this episode, we look at why you shouldn't set a goal or resolution for 2021. Sponsor: Just go to JoinFightCamp.com/CHANGES. That’s right. Get free shipping and a gift valued up to $109 with your purchase. Bring an authentic boxing and kick
In this episode, we discuss some changes coming to the show this week. Join the community: https://tlbc.co/community
Want to have better relationships? This tip will help you connect with others AND make your brain happy...Join our Community! https://tlbc.co/communityInstagram: http://instagram.com/happybrainfmHeather's Instagram: https://www.instagra
Ever get bored with personal development? Feel guilty because you don't always "do all the things?" Well, we got somethin' to tell ya...Join our Community! https://tlbc.co/communityInstagram: http://instagram.com/happybrainfmHeather's I
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/joinIn this episode, we go a bit deeper into why you should “stop thinking”.Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/joinIn this episode, we talk about why you need to own the pressure.Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use
In this episode, we look at the power of retrospection. Sponsor: Tiny Leaps Plus | http://tinyleapsplus.com Writer: Lisa Hagan | https://www.instagram.com/lisalee_wellnesswarrior/
Hi! It's been a while. Let's talk about where I've been and what comes next.Links:https://fourthritual.comhttps://instagram.com/fourthritualhttps://instagram.com/greggclunis
Instagram: https://instagram.com/greggclunisTikTok: https://tiktok.com/@greggclunis
In this episode, we talk about the Jordan Harbinger Show. Do check it out!
In this episode, we talk about the Jordan Harbinger Show. Do check it out!
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.Download the App:https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1
Here’s the truth about productivity and many productivity techniques. YouTube:https://youtu.be/WC49JNIPaP4Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/Eduardo's website: http
Pick up a copy of Eduardo's bookThe Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books
In this episode we talk to Monica Reinagel about the secret to eating healthier. NordVPNMonica's ChallengeChange Academy PodcastNutrition DivaYoutube
Buy the book: The Perennials (macmillan.com)NordVPN: https://nordvpn.com/tlbcThe Book:In today’s world, the acceleration of megatrends – increasing longevity and the explosion of technology among many others – are transforming life as we
Will to Wild | Book by Shelby Stanger | Official Publisher Page | Simon & Schuster (simonandschuster.com)Shelby StangerGrab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/tlbc to get a Huge Discount off your NordVPN Plan + a B
How to overcome procrastinationBuy the book: The Perfection Trap: Embracing the Power of Good Enough: Curran, Thomas: 9781982149536: Amazon.com: BooksThe TED Talk: Our dangerous obsession with perfectionism is getting worse | Thomas Curran
This is episode 880 of the Tiny Leaps, Big Changes podcast. Watch on YouTubeAre you tired of setting S.M.A.R.T goals and not achieving them? Do you feel like every goal-setting video or podcast gives the same exact advice? If so, you are not
You will never get motivated until you face this one thing.Watch on YouTube: https://youtu.be/a9LmAy4dLo0
YouTubeTikTokReelsGregg's YouTubeProcrastination is a universal struggle that can hinder our productivity and progress. It's a frustrating habit that affects many aspects of our lives, from work to personal goals. However, in the podcast "
YouTube: https://youtu.be/tGgduo5D4R0Instagram: https://instagram.com/tinyleapsTikTok: https://tiktok.com/@tinyleapsIn this episode, we look at a basic process that just might help improve your self-control. Episode Overview:1. Trigger M
Tik Tok | Instagram | YouTubeIn today's episode, I explore the intriguing "Trigger > Thought > Action > Consequence" model that governs our daily decisions and actions. I introduce this process, illustrating its components with familiar exampl
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