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Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life. A four-time CrossFit regio
Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life. A four-time CrossFit regio
Jen Smith, Jessica Griffith, and Cassidy Lance-McWherter are all pro CrossFit athletes, who recently won the 2018 Granite Games Female Pro Team division. In this episode, we hear their thoughts on winning the 2018 Granite Games, how they are wo
I was never a competitor, ever, or so I believed. “I just didn’t have it in me” because someone else told me so. In this episode, I walk you through how I stopped listening and believing other peoples limitations of myself, and ventured into
Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he’s a master. However, as many before him discover, the world of politics is cu
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal Blueprint Certified Expert and has her Cross
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget friendly ways to get started. We slowly begi
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and c
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ages to chase their athletic dreams. Our ev
After seeing a flash into my chosen path, I decided to follow my mother’s footsteps into a war zone, Operation Iraqi Freedom. I took a job as a contractor in Iraq at 22 years old and jumped in blind, having no idea the consequences of my action
The world works in mysterious ways. Sometimes the things that we perceive to be weaknesses are indeed our greatest strengths. For our guest this week, Shane Farmer, founder of Dark Horse Rowing, this is indeed the case. Through rowing, Shane
Armen Hammer is a content creator and host and founder of The WODcast Podcast, Scale As Needed Podcast, 4Ears Podcast, and Armen Hammer TV vlog. Armen is a former Senior Editor at FloElite, who covers the CrossFit Games, weightlifting, strongma
This podcast is compilation of questions that were asked via my social media and email platforms. Some are personal opinions, some are valuable business questions, and some are just down right random hilarity. Regardless of the questions asked,
Paul Edge is DJ, visionary, and creator of Code Zero, a prosperity program which shows you how to activate your thrive cycle and override your survive cycle. Paul is also creator of The Frequency Tribe, a collective of DJs, musicians, artists,
In the second episode of Building A Badass, I tell a story about how a tragic car accident, where I watched my sister almost die, spun a major downward shift in my life, which included a long run with drugs and running wild. I started victimi
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