episode results
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout.
Your internal biological clock is a powerful tool affecting nearly every organ in your body.
Today we answer some of the big questions about alcohol use, touching on cancer and liver health.
Weight loss can be even more challenging if we’re eating at the wrong time of day.
Today we feature part 2 of our series on the effects of intermittent fasting with the pros and cons of caloric restriction.
Hundreds of calories can be cut from one’s daily diet. What is the long-term effect of doing this? Today we launch a four-part series on intermittent fasting.
How not to get the parasite that has already infected a quarter of all Americans.
What happens when industry and facts collide.
Today we look at research that shows the effects of certain foods and nutrients on mental illness.
Today we explore the vast nutritional research resources available to us online.
Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.
The tobacco industry, the food industry, and the chemical industry are powerful players in creating the products we use every day. And their profit is our peril. Here’s the story.
Ironically, women who are harmed the most may be the ones who claim the greatest benefit.
If you have it, you’ll want to get rid of it. On today’s show, the dangers of inflammation in disease.
Much of the information about genetically modified crops is wrong—on both sides of the debate. So what does the best available evidence have to say about the health implications of GMOs?
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