episode results
Never run World's Toughest Mudder before? Sign up for World's Toughest Mudder by March 8th and get a free World's Toughest Podcast T-Shirt. Text FIRST TIMER to (619) 485-2726 for details. --- Sean Corvelle is the start line MC for Tough Mudder.
If you’ve been running for any length of time, you’ve probably heard of the term “running cadence”. You may have even tried to improve yours. However, is it possible you’re falling victim to one of the many myths about running cadence? On this
We’ve all heard stories about runners who’ve collapsed during a race from a heart issue. The question is, are these instances a statistically anomaly or does training hard actually increase our risk of heart issues? Dr. Erin Michos, Associate P
There’s a lot of nutrition misinformation out there for runners, and many of us would be better off being less strict about our fuel. Kylee Van Horn and Zoë Rom are co-hosts of the podcast Your Diet Sucks. Kylee is the founder and owner of
James doesn't look like the "typical" runner - he's 6'6" and 250 pounds. A former professional rugby player, James has a degree in Sport Rehabilitation and is fully insured member of the British Association of Sport Rehabilitators and Trainers
We sat down at or near the ORM tent this past Sunday in Conyers, Georgia for the annual Spartan Race weekend. Listen and enjoy: Scott The Fayne, Lee Ann, Cassidy Nichols Cassandra Gill, Sarah Tucker, Brad Heilwagen, Michael, Wendy and Addie G
Alexandra Walker had already been on our radar for awhile from her consistent podium presence in almost every race she's in, but after she placed top 5 at the Spartan World Championships when no-one even had her as a dark horse, we had to have
This episode stinks a bit of our TMZ-esque compadres (ORM) as we discuss the drama that took place online (as usual) surrounding Ryan Woods, newly re-crowned Spartan World Champ Robert Killian and bully-battling Aaron Newell...with a valuable c
With only 2 days before the Spartan World Championships in Lake Tahoe, Beni and Brakken thought they'd chat with the guy whos been trying repeat his championship winning performance since 2015, Robert Killian. They talk about... - What Robert h
The bulk pony returns! Previous co-host of the show, Crossfit Games athlete with 6 OCR world titles, Hunter McIntyre "The Sheriff" comes back on to chat with his buddies Brakken and Beni and as always...it's entertaining! -Hunter chats briefly
World of fitness...we have a new WORLD RECORD! Set by our own co-host Brakken Kraker. Listen in for the deets. BUT, this episode is really about David Watson and the massive amount of insider info he brings to the table as the VP of Product for
Time to answer your questions, you fantastic listeners you! -Lots of questions of training, Stadion racing tips and fueling... -Kirk Dewindt fires off some trash talk that leaves Brakken defenseless (but is then rescued by Beni)... -A bold stat
After a month break Beni and Brakken are back, and with quite a different look. They cover some GREAT content as well as... -WHY such a long time with no episode (and how thats related to why Beni is now missing several teeth, including one of
It's time to get to know Brakken! The OD hosts have been wanting to open up the range of topics discussed on the podcast and thought a great way to do that would be to interview and get to know Brakken as the person he is 1st and athlete second
HEY. OD had Johnny on the books BEFORE Big Bear, there was just a scheduling conflict...but we got him now! Beni and Brakken chat with Johnny from a suprisingly audio-friendly car situation on top of a mountain. They chat about... -The deets on
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