Jo Stewart discovered yoga while studying Visual Art at RMIT in 1998, and since then she has found that practising meditation and yoga helps her enjoy living and creating to her full potential.Jo has been teaching for over 15 years and runs her own Melbourne studio, where she teaches Antigravity Aerial Yoga, Pilates, and Yin and Vinyasa classes to small groups. She is a level 3 Senior teacher with Yoga Australia.Jo’s creative approach adapts to each client's individual needs. She also loves bringing yoga out of the studio and into the world, teaching on community programs, at festivals and sharing her meditations online.Jo is a co-host of The Flow Artists Podcast