S7 - Relationship Tool #4: Curiosity

S7 - Relationship Tool #4: Curiosity

Released Thursday, 19th September 2024
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S7 - Relationship Tool #4: Curiosity

S7 - Relationship Tool #4: Curiosity

S7 - Relationship Tool #4: Curiosity

S7 - Relationship Tool #4: Curiosity

Thursday, 19th September 2024
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Curiosity is an important tool for doing the relationship work of fostering understanding and deepening connection. In this episode we discuss  the transformative power of curiosity, drawing on philosophical insights and evolutionary psychology. We explore how Brian's curiosity was stifled—both by external influences, like critical relationships, and internal struggles, such as fear and disassociation. By recognizing these patterns, he has learned to shift from a defensive posture to an active pursuit of knowledge and emotional exploration which has been critical for our relationship.

In this episode:

00:01:44 What is Curiosity and Where Does it Come From?00:11:14 Curiosity and Trauma00:16:34 What Does Curiosity Feel Like00:21:58 Curiosity in Romantic Relationships

Season 4 - #1 Codependency and Relationships: Intimacy (https://www.codependentmind.com/podcast-episodes/episode/6b19fbb8/s4-1-codependency-and-relationships-intimacy)

Season 4 -#13 Codependency and Relationships: You, Me, Us (https://www.codependentmind.com/podcast-episodes/episode/6e1bf1f4/s4-13-codependency-and-relationships-you-me-us)

Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms. 

Thank you for following or reviewing this podcast. It helps other people find the podcast. 

Instagram and Facebook: @codependentmind 

Email: codependentmind@gmail.com

 

 

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From The Podcast

A Codependent Mind

Get an intimate, honest look at how codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed his codependency and move on to build healthier relationships.Season one explores the origins of Brian’s codependent behaviors and the connection between Codependency and trauma. In addition to answering the question ”what is codependency?”, episodes on trauma bonding, narcissism, shame detail out how behaviors emerging from his childhood interpersonal trauma prevented him from developing healthy relationships as he grew into adulthood. In fact, they left him vulnerable to other disordered people like narcissists thereby exposing him to more trauma and entrenching the codependent habits even further.In season two, we outline how Brian went about healing the trauma the formed the root of his codependency. We discuss how Brian was able to recognize the abuse he had suffered and was suffering and in doing so, finally get clarity about and distance from his relationships with narcissist; how he was able to learn how to sit with his emotions, recognize what they were, where they came from and how to process them; how he had to re-write the stories about himself and his past that weren’t serving him and were actually preventing him from living an authentic, integrated life; and how he worked, and is working, to break the codependent habits that were destructive to his well being and not conducive to forming healthy, integrated relationships.Even after understanding and healing from codependency, Brian is still left with re-learning how to navigate relationships in a way that produces the kind of intimate, nurturing connections that he has always longed for. Season three addresses topics that come up in that process. In the fourth season, we investigate core concepts about relationships and the ways in which codependent behaviors can make it difficult to form and sustain loving, intimate relationships. Season 5 brings other voices into the conversations as we speak with guests who share their own ’making and re-making’ stories. We also take the opportunity to do an updated episode on narcissism. Season 6 was a reading of the book ”The Making and the Re-Making of A Codependent Mind.” The book is available on Amazon as a paperback, ebook or audiobook. The audiobook is also available on Spotify and other platforms. For season 7, each episode will focus on the tools needed to make a relationship work post-codependency.

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