This week we are joined by one of my new soul sisters and Fit For Service fam - Ellie Holbrook!

Ellie is a therapist, yoga teacher, coach, mother, & all-around beautiful soul! In today's episode, we chat about all of the wonderful gifts & services Ellie offers the world, including her unique therapy model and metaphysical practices. We explore her experiences within self-care in motherhood, protecting your energy, breathwork, and so so much more!

Thanks for tuning in! x

You can find & follow Ellie on Instagram here! https://www.instagram.com/elholbrook/

To reach out for counseling or coaching, find her here: https://www.ellieholbrook.net/

Check out her counseling group & services here: https://www.instagram.com/sojourncounselinggroup/

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