High blood pressure affects many, but the ancient practice of acupressure offers natural and effective ways to manage it. Join us as we explore five key acupressure points, from head to toe, unlocking the potential to promote better cardiovascular health.

Youtube links: 

Blood Pressure Episode 1: Understanding Pulse Pressure

https://youtu.be/MA9QW10QNDc

Blood Pressure Episode 2: An Effective Exercise to Reduce Blood Pressure

https://youtu.be/X9EbUd2_zKE

Blood Pressure Episode 3: Superfoods for Lower Blood Pressure

https://youtu.be/WXU0Qwy054A

Blood Pressure Episode 4: 5 Acupressure Points to Lower Blood Press

 https://youtu.be/CpdVYMKTTcE

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