ashutosh pandey
Episodes
Episodes of ashutosh pandey
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The third Progress Coaching podcast is now available.On this episode:Getting out of your boxHow to do more exercisePassion for the PlanetPaul McKenna's 'ICan Make You Rich'Listen via the player below: Powered by Podbean.com Listen here
Take a look around your home. If you're not reading this at home, imagine your home. Whether it is a house or a flat, your home is probably a box. In fact, in most cases, your home is a big box made of smaller boxes: living room, bedroom, kitch
I've just started a physical exercise programme. It's not particularly strenuous – a combination of brisk walking, sit ups, lifting a few weights and spending some time on my exercise bike.After a few short weeks, I managed to develop this into
I've posted before about the negative effects of the news on our mood and outlook. It's a fact that if we surround ourselves with positivity we will feel more positive and vice-a-versa.Therefore, I'd like to tell you about a discovery that I've
Released in hardback a few months ago, this is the latest offering from 'the world's top NLP trainer' Paul McKenna.In McKenna's typical attention-grabbing style he has gone for a title that his publishers hope will have the book flying off the
Here's an opportunity to check out a short video I've made to illustrate the news fast - living without TV and radio news.
On this podcast I’ll be talking about: How to love your jobAchieving goals quicklyReaching abstract goalsThe low-carnage diet - life without TV and radio newsListen to this episode
My news fast is more of a low-carnage diet than complete abstinence from what the media likes to tell us is going on in the world. Total withdrawal would be near impossible for me as I have a part-time job reading the news on the TV and read it
Most of us are familiar with concrete goals like doubling our salary in one year, becoming mortgage-free in five years or weighing 11 stone by Christmas. These goals are easy to viusalise, and our path towards them is easy to plot and record.Ho
This is the Progress Coaching podcast. It's the podcast that lets the Sun shine into your life. The Progress Coaching podcast brings you an array of motivational features, stories and ideas to encourage you to achieve your goals and live a happ
Don’t complain about your useless employmentJack it in forever tonightOr shut your mouthAnd think of all the money you gotStrummer / Jones The Clash ‘Clash City Rockers’Had a tough day at the office? A tough week? Month? Year?When things go wro
Here’s a very quick and simple exercise to assist in achieving and reaching your goals.Take a piece of blank A4 paper. Write down ten things you would like to achieve in the next year. Don’t worry about the importance of them, or how difficul
Botherer of God followers Richard Dawkins has turned his attention to New Age mysticism in a series of programmes for the UK’s Channel 4 Television. Judging by the reaction, a sizeable – previously silent – portion of the British population is
My stepfather was a keen motorcyclist and used to go riding most Sundays. However, he didn’t go in for holidays that much. He couldn’t see the point of them and thought they cost too much money.The first holiday my mother took my brother and
The essence of habit 2 is to use the image of the end of your life as your frame of reference for everything you do today. If you know where you are going – your final destination – you can determine the route from where you are now to get the
The essence of habit 1 – be proactive – is choose how to respond. It means you are responsible for your life. Your behaviour is a function of your decisions not the situation around you.Proactive people control their feelings. No matter what th
Are you familiar with Aesop’s fable of ‘The Goose with the Golden Eggs’?For those of you who aren’t, I’ll briefly explain:One day a farmer noticed that his goose had laid a golden egg. He was so excited he ran into town to sell the egg. This
How many times have you had an idea for a business or service and not acted on it only to see somebody else set up something similar and it be a success? The difference between you and them is that they acted on the idea. While you were busy th
In the film ‘The Motorcycle Diaries’ Ernesto ‘Che’ Guevara and his companion Alberto Ganado stay for a few days in Lima, Peru before going on to do their internship in a leper colony on the Amazon River. The doctor they stayed with gave them a
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