Awareness Explorers
Awareness Explorers
Episodes
Awareness Explorers
Episodes of Awareness Explorers
Mark All
In this episode we talk to Pernille and Todd Lent Damore, founders of the Awakening Curriculum, about the Wheel of Identification, which is their framing of the Ten Buddhist Fetters, as well as practical applications to wake up moment to moment
In this episode we look at twenty-five possible qualities of being an ideal human, and explore their relevance to awakening. • Includes a guided meditation taking several qualities of an ideal human, and sending them in a circle from fully imag
In this episode, we discuss neurofeedback, consciousness, and practical techniques for achieving higher states of awareness with Dr. Amy Albright and Dr. Drew Pierson , founders of Holon, a blend of science, technology, and spirituality. • Incl
In this episode, we talk to Kat Adamson, widow of the late non-duality teacher Sailor Bob Adamson, about his life, teachings, legacy, and Bob’s core message: There is no separate self, only awareness expressing through various forms. • Includes
In this episode we talk about the negative associations of aging but also how it can be a doorway to the gifts and spiritual opportunities that come with growing older. • Includes a guided meditation leading us to an appreciation of the wisdom
In this episode we talk to Craig Hamilton about his “direct awakening” approach to meditation that aims to immediately connect with one’s true nature. He also emphasizes the importance of integrating awakening insights into daily life through s
In this episode we talk about how the things in our lives that we don’t like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrences. • Includes a guided meditation that show
In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations. • Includes a guided meditation that uses questions to direct you into an experience of mystery, humility, and awe.
In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—about her “explosion of love” experience of inte
In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with an open, receptive mindset. Don't forget to su
In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to experience, all experience is seen as being one w
In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than trying to forcefully cultivate positive states. •
In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature. • Includes a guided meditation using various methods to shift our attention from the future to the only time when awa
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, l
In this episode we discuss how consciousness exploration will change in the future due to emerging technologies and societal changes, and we contemplate how to know if these changes are useful or just mere distractions. • Includes a guided medi
In this episode we talk to Eva Müller about her spiritual journey, her meditation techniques, and her healing transmissions. • Includes a guided meditation from Eva, focused on clearing energies and allowing more light and higher vibrations, wh
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome. • Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it. Don't forget to
In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nature and effortless being. • Includes a guide
In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening. • Includes a guided meditation providing ways to ask questions that challenge our thinking and put thought in a wi
In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality. • Includes a guided meditation that uses your feeling-imagination
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices. • Includes a guided meditation that focuses on raising one's vibration through gratitude in order to relax into pu
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening. • Includes a guided meditation to use when you are triggered involving allowing the arrow of
In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore our true nature, and a variety of topics such as anxiety, hypnotism, and contemplative practice
In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people. • Includes a guided meditation helping us to envision and embody who you would like to become. DISCLAIM
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered traits. • Includes a guided meditation using brea
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