🎉 It’s time to kick off our Polka Party deep dive—aka the Polka Party party! In this episode, Lauren and Russ are diving headfirst into the lead track: “Living with a Hernia.” And they’re not going it alone—friend of the show and all-around great guy KC from The Itch Rocks podcast joins the party!

We’re talking medical mayhem, James Brown flair, and all the glorious weirdness that only Weird Al can deliver. Whether you’re an Al-bum purist or a casual hernia-haver, this one’s for you.

So grab your abdominal support belt and let’s get going!



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