Creator	Role
Forrest Hanson Forrest Hanson is a writer and business consultant.	Host
Dr. Rick Hanson Dr. Rick Hanson is a neuro-psychologist, brain expert, therapist, and author of Hardwiring Happiness.	Host
David Epstein David Epstein is an investigative reporter at ProPublica. He is the author of two books: Range: Why Generalists Triumph in a Specialized World (2019), and The Sports Gene: Inside the Science of Extraordinary Athletic Performance (2013).	Guest
Dr. Jacob Ham Dr. Jacob Ham is a licensed clinical psychologist.	Guest
Diana Hill PhD 💚Modern psychologist, mom, psychological flexibility guide 🌎Wise EffortFounder and host of Wise Effort with Dr. Diana Hill: Put Your Energy Into the Places That Matter MostCo-founder of Psychologists Off the Clock podcast.Find me at drdianahill.com	Guest
Jack Kornfield Jack Kornfield is a bestselling American author and teacher in the vipassana movement in American Theravada Buddhism.	Guest
Oren Jay Sofer Oren Jay Sofer is an author, meditation teacher, and communication trainer.	Guest
Dr. Richard Schwartz Dr. Richard Schwartz is an American systemic family therapist, academic, author, and creator of the Internal Family Systems branch of therapy.	Guest
Dr. Mariel Buqué Dr. Mariel Buqué is a holistic psychologist and an intergenerational trauma expert.	Guest
Julie Menanno Julie Menanno is an author, speaker, and licensed marriage & family therapist.	Guest
Ryan O'Neal Ryan O'Neal is a singer-songwriter, producer, and composer.	Guest
Dr. Joy Harden Bradford Dr. Joy Harden Bradford is a clinical psychologist, media contributor, speaker, author, and CEO & founder of Therapy for Black Girls.	Guest
Dr. Lindsay Gibson Dr. Lindsay Gibson is an author.	Guest
Peter Levine Peter Levine is a general partner at a16z.	Guest
Dr. Ross Ellenhorn Ross Ellenhorn is a sociologist, psychotherapist, social worker, writer, and author of the book How We Change.	Guest
Dr. Ramani Durvasula Dr. Ramani Durvasula is a licensed clinical psychologist, media expert, and author.	Guest
Jessica McCabe Jessica McCabe is an actress, writer, and YouTube personality.	Guest
Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University and the author of six self-improvement books.	Guest
Amy Morin Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author.	Guest
Henry Shukman Henry Shukman is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, NM, and the author of several award-winning books of poetry and fiction. His newest book Original Love: the Four Inns on the Path of Awakening (HarperOne) was released in July 2024. Henry has taught at Google, Harvard Business School, the Institute of American Indian Arts and Oxford Brookes University. His poetry has been featured in the New Yorker, Sunday Times, and Guardian, and his essays in the New York Times and Outside. He has an M.A. from Cambridge and an MLitt from St Andrews. Henry is co-founder of The Way, a meditation app that offers a unique, long-term path of deep meditation training	Guest