On this episode of Black in Progress, we talk about our head space: mental health and the black community. We speak to Andrew Ross, author and therapist, on how mental stress is compounded by race, how childhood trauma can still affect us and our own experiences with therapy. This is a dynamic episode where we go deep in addressing what’s behind the armor. 

Check it out and let us know what you think. --

"Reverence is also simply the experience of accepting that all Life is, in and of itself, of value"
- The Seat of the Soul, Gary Zukav