Born to be Barefoot | From Science to Life
Born to be Barefoot | From Science to Life
Episodes
Born to be Barefoot | From Science to Life
Episodes of Born to be Barefoot
Mark All
In this week’s episode Stuart had the opportunity to meet with a clinical biomechanist and physical therapist with a PhD in bio mechanics, Irene Davis. She was previously at Harvard medical school and founded the Spalding National Running Cente
Our hosts, Katie and Stuart, had the pleasure of meeting with running coach and marathon trainer, Katie Down from The Running Hub. Listen to these 3 discuss online coaching, nutrition support, and a community for runners of all levels. Katie Do
In this episode Stuart had the privilege of speaking with South African Lindsey Parry, who is a very renowned coach of runners, from marathon runners of the professional/olympic level, to your average, middle of the pack runners. He was a fairl
Listen to Katie and Stuart who had the pleasure of talking to Yoshua Greenfield, who is a holistic lifestyle guide who helps people reconnect with their authentic selves through practices like mindful cooking, barefoot living, and music as a to
We have a very special guest on the Barefoot Science podcast today by the name of Yuri Marmerstein, who has performed extensively as an acrobat, is very much involved in teaching the physical arts, and he has veered into stunt work with film an
Katie and Stuart talk to special guest Stephanie Mellinger, a back pain exercise specialist. She’s a certified personal trainer who's passionate about helping those with back pain find joy in movement again. After a personal journey overcoming
On this week’s episode, Katie talks to the barefoot running sensation and “original” barefoot runner, Ken Bob Saxton. When Ken Bob began racing exclusively barefoot in 1997, he found that people had a lot of questions, so he decided to compile
Today Katie and Stuart have a lovely guest from the United States named Heidi van Mastrigt, who is a fitness trainer that focuses massively on foot function and myofascial tissue function as well. The feet are our one point of contact with the
Today Stuart and Katie had the opportunity to talk with Michael Adeniran, who is a weekend warrior as they call it. A while back he got into running, and then triathlons, ultra running, iron mans, Spartan races, obstacle courses, and so forth.
We’ve got a lovely young gentleman from Utah by the name of Reese David Jones joining us today who is a runner, a tri-athlete, an all around fitness fanatic, and has a professional career on the side making a living as a salesman. Reese ran 10
Today Stuart and Katie have a very quick marathon runner (sub 2:40) as a guest by the name of Jason Fitzgerald. He is an extensive writer of articles about endurance running and has his own website by the name of Strength Running. After finishi
This week we are delighted to welcome our guest, Jonathan Levitt, who is currently in Boulder Colorado and a fantastic endurance athlete and cyclist. Jonathan didn’t always love running, but back in 2013, he did his first half marathon and stea
Taren Gesell started out as a complete non-athlete who was 215lbs and couldn't run to the end of the block. He later became a top 1% in the world amateur triathlete and in the process shared everything he learned on the Triathlon Taren YouTube
This week we are delighted to welcome a couple of intrepid travelers from Chattanooga, Maggie and Bruce Tate, who took 9 months off work to travel up the East Coast on something called The Great Loop. They followed this route, circling the east
In this week’s episode Katie welcomes guest Rae Reynolds, a shockwave therapist and massage practitioner, who shares insights on her profession. Rae discusses her experiences with shockwave therapy and her journey to becoming a healer, emphasiz
We have an interesting guest on the podcast this week by the name of Danielle “Dani” Bryant and many may know her as the founder of MAKE IT COUNT 4 Dani Foundation. Dani was diagnosed with Rheumatoid arthritis at the age of 16, which is when li
This week Katie had the privilege of meeting with Dr. Courtney Johnson, also known as the Female Athlete Doctor. She is a doctor of physical therapy who specializes in pelvic health, women’s health, particularly in general active women in all w
Today we are proud to present our guest Britni, of Denver, CO. She is a doctor of physical therapy and a pain free performance strength coach. After about 3.5 years of working in the traditional outpatient clinic model Britni started to feel bu
We have 2 lovely guests on the podcast today named Kristi Harrison and Matthew McKeown, who are co-owners of Highland Fitness and Wellness, a personal training studio and fitness community in Scarborough, Ontario. They fill us in on some great
We have a returning guest on the podcast this week, Jeff Browning, who is a master long distance runner. Many know Jeff as “Bronco Billy” and royalty of the ultra marathon category. He has finished around 200 ultra marathons, which includes 52
In this week’s episode Katie and Stuart interview Mike Whetstone, who has over 25 years of military leadership and training experience and is a former FRS and TOPGUN instructor, and owner and president of BMK Ventures, a Vetfirst certified Serv
Today Katie speaks with a previous guest we’ve had named David Lemke, who we have described as a wizard in body work. He’s a technical wizard using a method of technology called Surface Electromyography (SEMG), EEG, and various other things. Da
Katie and Stuart had Evan Strong on this episode of the podcast, who is an olympic superstar that won a Gold medal in the 2014 Sochi Olympics & a Silver medal in the year 2018 in Paralympic Snowboarding. He has done everything that involves a b
In this episode Stuart and Katie have a chat about some of the things that popped up in other episodes when talking about injuries and how those can be avoided, as well as helping people recover from those injuries. They discuss women’s health
Mindful Movement with Brea Johnson | Unveiling the Secrets of Yoga and Body Smart Practices Stuart and Katie had the opportunity to sit down with Brea Johnson, who has been a yoga teacher and movement educator for well over a decade. With a lov
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