I have been obsessed with the topic of Health and Wellness for the better part of a decade and it is only over the past 2-3 years where I have begun to finally understand that there is more to this than just physical fitness and proper nutrition. We are moving towards a new paradigm where we are focusing on all the possible means available to us to live healthier, happier, and longer lives - physically, mentally, socially, spiritually, and environmentally. The trouble is, we have so much information around that it is hard to figure out what works and what needs to be discarded immediately. So I reached out to Dr. Marcus Ranney to help me understand this vast subject.Dr. Marcus Ranney's career journey over the past two decades have led him from the patient's bedside to a wider stage as he now creates global impact via systemic change by championing wellbeing.Completing his Bachelors of Science and Medical degrees from University College Medical School in London his passion for extreme physiology has allowed him to conduct field research across the planet.A published best selling author, keynote speaker, digital talk show host and public health commentator, he has been a World Economic Forum’s Global Shaper and more recently appointed as a Senior Fellow to the Atlantic Council, working on a project exploring the relationship between the climate crisis and planetary health. A champion of wellbeing, Marcus is a big believer that sustainably improving the lives of billions of people the world over can only be brought about by enhancing the positive aspects of health rather than focusing solely on pathogenesis and disease.

I hope you enjoy the episode.

Link to Dr. Marcus' book - https://www.amazon.in/At-Human-Edge-P...

Follow him on - Twitter - @docmranneyLinkedIn - https://www.linkedin.com/in/docmranneyInstagram - @docmranney

Do let me know what you think of the show by writing to me at aadharmalhotra@gmail.com. You can also reach me on Instagram at www.instagram.com/aadharmalhotra/ and LinkedIn at www.linkedin.com/in/aadharmalhotra/.

See you soon.

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