In this episode I'm talking with the man himself Dr Dan Baker about all things power training, velocity based training, coaching, and loads more. We talked about Dan's work with the wallabies for their world cup preparation. We discussed VBT training in general. And of course we covered Dan's upcoming tour of the UK in November. If you want to learn about power training from Dan check out http://strengthandconditioningmentorship.com/danbaker/ where you can book your space on the London, Sheffield or Edinburgh workshops which are running November 27/28/29.