On this episode, we sit down for an inspiring conversation with Benjamin Lundquist, a Rise and Lead motivational speaker. We’ll explore the differences between motivation and discipline, and we’ll discover how to use these differences as principles. Benjamin emphasizes the importance of community support as a means to achieve goals and personal growth. He also shares a powerful self-assessment technique. Tune in to understand more about getting better with the people around you. 

• Meet Benjamin Lundquist, a captivating Rise and Lead motivational speaker.
• Uncover the distinctions between motivation and discipline, relevant to both fitness pursuits and life's broader challenges.
• Embrace the significance of community support, learn a powerful self-assessment technique, and find out how to choose a direction and stick to it.

Links and Resources:

• https://podcasts.apple.com/us/podcast/rise-and-lead/id1469123862
• https://www.riseandlead.com/
• https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287
• https://ericthomas.com/
• https://jamesclear.com/atomic-habits
• https://lewishowes.com/
• https://www.melrobbins.com/

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