Previously Recorded In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind o
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen! Clip 1 Episode Title: Checking In w/ You Clip 2 Episode Title: Checking
Previously Recorded In this special throwback episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season. Make sure you’re following Michelle on social media!
Previously Recorded Michelle is checking in with your plans for the new year! Michelle prepares us for ways to make ourselves better in the year to come. Guided by an article written by Zee Krstic for Good Housekeeping, she shares some possible
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen! Clip 1 Episode Title: Checking In w/ Sunny Hostin Clip 2 Episode Title:
This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen! Clip 1 Episode Title: Checking In w/ Pastor Mike Todd Clip 2 Episode Ti
Previously Recorded Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the i
Previously Recorded In this special throwback episode, Michelle discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to t
Previously Recorded In this throwback episode, Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. I
Previously Recorded In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to t
Previously recorded In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her
Previously recorded In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of kn
Previously recorded Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s C
*Previously recorded* Michelle and Devi are ready to receive! In one of our favorite throwback episodes, Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of setting boundaries, being pr
Michelle and Tamron are representing for Chicago! Tamron shares how her real life influenced her fictional books and how she masters her work-life “imbalance.” She also speaks on her staple short haircut and the criticism she’s faced. CHECK IN
Michelle and Tim are shaking tables! Tim speaks on transitioning from one calling to the next. He also shares some keys to effective communication and reassures you that you can still be flawed AND loved. CHECK IN to this episode for a boost in
Michelle and Dr. Varma are exercising optimism! Dr. Sue Varma shares her experience as a health professional during the 9/11 tragedy and the COVID pandemic. She also dives into toxic positivity, cultural impact on mental wellness and the “4 M’s
This episode is dedicated to Abdul Wadud - Ronald E. DaVaughn Michelle and Raheem are getting real. Raheem speaks on perfecting his sound as an artist. He also breaks down meeting the expectations of women who understand they are dating a music
Michelle and Kenny are covering all the bases! Kenny speaks on the importance of knowing yourself. He also shares the experience of having a child who is also a creative, fatherhood, marriage and the sacrifice it takes to make relationships wor
Michelle and Jawn are accepting plan B! Jawn discusses his journey to becoming the executive producer of the Sherri Show. He also shares how being open to change can contribute to cultivating a reality much bigger than your dreams. CHECK IN to
In this solo episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still o
Michelle and Dr. Rob are counting hugs! Dr. Robert Singleton speaks on his journey to becoming a source of light, the importance of hugging your children and how to keep God first in your busy life. He also shares his thoughts on weight loss dr
We went into the vault to release this special, never-heard before episode with Heather Thompson Day. As we kick off a new year, Michelle and Heather want to remind you that it's always your turn! They also advise you on how to gracefully navig
Previously recorded In this Checking In replay, Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the struggle that led her to become a financial
In this special bonus episode, Michelle is basking in the holiday spirit! She provides small tips and boundaries to help you have a healthy and happy holiday season. If you're in the Dallas area, catch Michelle singing at Gateway Church's Ch