Episode from the podcastConnect the Dots with Matt Ragland

The 3 Steps of Habit Building (and Breaking)

Released Sunday, 9th January 2022

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The 3 Steps of Habit Building (and Breaking)

The 3 Steps of Habit Building (and Breaking)

Sunday, 9th January 2022

Good episode? Give it some love!

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A short daily idea, a daily dot, if you will, to help you connect the dots in your own life. Let's see how this goes. I might delete them all in 10 days. Listen while they exist. If you like this, better let me know on Twitter or Instagram @mattragland.

Learn more and sign up for my 4 week course at http://productivitypowerup.com

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Connect the Dots with Matt Ragland

Connect the Dots is a show about how different topics converge to form a new idea. We start from the perspective of productivity or creativity and how they intersect. But one of the things that has proven most fascinating to me over the years is how many other topics and disciplines impact creative and productive work. Like how much is productivity impacted by the improvement of physical health? How does creativity increase when you learn from new sources of inspiration? It's these questions that form the heart of Connect the Dots.

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