0:46

Hi, and welcome back. I'm

0:49

so excited to have you here today.

0:51

If you've ever wondered how to connect

0:53

more deeply with your intuition or

0:55

spirit guides, you're in

0:57

for a treat. Today, we're

1:00

diving into a topic close to my heart

1:02

channelling. We'll explore what channeling

1:05

is, why someone might

1:07

want to learn it, and how it can transform

1:10

your life. I'll also share

1:12

some of my personal experiences

1:14

and practical techniques that you can start

1:17

right away. This episode

1:19

is designed to inspire,

1:21

educate, and empower you.

1:24

Not just to learn, but to take

1:26

action. So, whether you're

1:28

brand new to this Or you've been

1:31

on your spiritual path for a while. There's

1:33

something here for you. Let's

1:36

start with the basics. What is

1:38

channeling? Channeling is

1:40

the ability to connect with higher realms

1:42

of consciousness, such as your higher

1:44

self, spirit guides,

1:47

angels, ancestors, or even

1:49

divine universal energy. It's

1:52

about tuning into a frequency of

1:54

wisdom and insight that exists beyond

1:57

our everyday logical minds. It

2:00

can come through in many forms,

2:02

for some, it's receiving

2:04

messages in words or thoughts.

2:07

For others, it's sensing emotions,

2:10

seeing images in your mind's

2:13

eye, or even feeling physical sensations.

2:16

So at its core, channeling

2:19

is a partnership, a

2:21

way to bridge the gap between the

2:23

spiritual and the physical. It's

2:26

not about having all the answers. Or

2:29

being perfect. It's about

2:31

opening yourself to receive guidance

2:33

that can support you on your journey.

2:36

So why would someone want to learn

2:39

how to channel? The most

2:41

common reason I find

2:43

is for clarity. Life

2:45

can feel confusing, overwhelming

2:47

at times and full

2:50

of uncertainty. Channeling helps

2:52

you to tap into a higher perspective,

2:55

offering you insights and solutions

2:57

that you might not see otherwise.

3:00

And it's also a pathway to self-discovery.

3:03

So when you connect with your guides

3:05

or higher self, you gain

3:08

a deeper understanding of who you are

3:10

and why you're here. And

3:13

then there's a joy and peace that comes with

3:15

it. So imagine feeling supported,

3:18

loved, and guided in every step of the

3:20

way. That's the kind of connection

3:22

that channeling brings. Personally,

3:24

channeling has transformed my

3:27

life in ways I couldn't

3:29

have imagined. It's helped

3:31

me navigate challenges, make

3:34

decisions with confidence and

3:36

feel a deep sense of purpose.

3:39

If you're someone who feels called to explore

3:41

your spiritual side or wants to create a

3:43

life that feels more aligned and

3:45

meaningful, then channeling

3:47

is a beautiful tool to have.

3:51

I wanted to share a story about one

3:53

of my first connections that I had

3:55

with myself. Spirit Guide Anya. I

3:58

recall meditating one day

4:01

and I was really determined to move past

4:03

some of the doubts and the fears that I had.

4:06

And I recall I would

4:08

often begin an

4:10

experience through giving myself

4:12

Reiki because as I started to bring

4:15

in that beautiful Reiki energy, I

4:17

would find myself enter

4:19

into this warm, nurturing

4:22

and calm space. And

4:24

I started to allow the Monkey

4:27

mind and all that in the

4:29

inner critic and the chatter to kind of

4:31

dissipate as I would start to focus

4:34

on the love and

4:36

the presence of that support

4:39

that I could feel almost like a blanket

4:41

was being wrapped around my body. I

4:44

remember the very first time

4:47

I was trans channeling

4:49

and that's a shift

4:51

from going from more of the spiritual

4:54

mediumship where for those of you

4:56

that are attuned and have already done

4:58

some of the work quite often in mediumship

5:00

we'll get an interpretation or a message

5:03

or thoughts that come from

5:05

beyond and land in our mind.

5:07

So it's like having a conversation

5:09

with the unseen world, through,

5:12

a similar process to your thought

5:14

process. So, it can come in

5:16

many ways. It could come through feelings,

5:18

sensations, just knowing without

5:20

knowing why you understand

5:22

or know a certain thing. Or it can

5:24

come through clairvoyant impressions

5:27

that come into your mind. So I'd

5:29

been Developing my psychic

5:32

mediumship, sitting in a spiritual circle

5:34

for many, many years, just

5:36

really wanting to understand the spirit

5:38

world. It was like when

5:40

I learned Reiki for me, it was like a door

5:43

was open and

5:46

the experiences that I was having

5:48

on the other side was just mind

5:51

blowing time and time again, as I started

5:53

to get to know this presence of love

5:55

that was here to support me. And

5:58

quite often would give me a different perspective

6:00

to the very challenging thoughts that I would have

6:02

about myself. There was a big

6:05

inner critic there. I was very, very hard

6:07

on myself and very self judgmental.

6:10

I would hear this loving presence

6:12

that would be the opposite of that, that

6:14

critical self that I was, had

6:16

become accustomed to listening

6:19

to. And I

6:21

was teaching a group Reiki

6:23

and as I was starting to

6:25

attune, because remember your guides know what

6:27

your intentions are. I'd been in

6:29

the presence of a trance channel and watched

6:32

and felt the energy transform the

6:34

room. So I knew exactly what

6:37

powerful channeling looked like,

6:39

when someone kind of stepped aside and

6:42

allowed their spirit guide to communicate

6:44

directly with an audience, I'd,

6:46

absorbed a lot of Abraham Hicks channeling

6:49

demonstrations through YouTube

6:51

and back then through listening to recordings.

6:54

So I certainly had the,

6:56

intention and the desire to be a

6:58

channel. So as I'd started

7:00

developing that communication and connection

7:02

with my spirit guide, Anya, she knew that

7:04

I wanted to be able to trans channel.

7:07

But back when I was learning

7:09

and we're going back. 15 to 20

7:11

years ago, nobody was teaching it. And still

7:13

there's not a lot of teachers even now

7:16

that will teach you how to, take

7:18

that step from clairvoyance

7:20

and mediumship into stepping

7:23

aside and being able to allow your guide

7:25

to speak directly to,

7:29

to either the person, to yourself, self

7:31

comes through the thought process, but, to

7:34

be able to communicate with the group and. After

7:37

I'd attuned this one group to

7:39

Reiki as I was getting to the fourth

7:41

and the fifth attunement, I think that back then

7:43

there were small groups, no more than six.

7:46

And as I was coming into the fifth and the sixth,

7:48

I just felt my energy getting higher and

7:50

higher and higher as I was feeling

7:53

into that unconditional love of Reiki.

7:55

And then I heard Anya say, I want

7:57

to speak directly to the group. You're ready.

8:00

And it was literally just,

8:02

I had that. Conversation with her in my

8:04

mind. I'm like, what are you going to say? Well,

8:06

how do I do it? It was almost like I just knew

8:08

I had to surrender to the experience

8:11

and trust. And as I was able

8:13

to do so, I remember taking a big deep breath

8:15

and then Anja spoke directly to the group

8:17

and I can't recall what she said. I know

8:20

that it was an empowering, inspiring

8:22

message, but most importantly, I

8:25

knew the way it felt when she came

8:27

through and was able to communicate directly.

8:29

It was, awe

8:32

inspiring and the

8:34

feeling of love was

8:36

amplified, the clarity

8:39

that came through because I could

8:41

feel her presence, her mind blended

8:43

with mine and to

8:47

explained it in a way it was almost

8:49

like sitting in the back of a room

8:51

and watching and observing

8:54

a profound teacher share

8:56

the wisdom and just literally

8:59

basking in every word that was being said.

9:01

But the interesting part about channeling is it's being

9:03

said through you as

9:06

you're still having a dual awareness,

9:08

awareness of being yourself,

9:10

the personality self, but

9:13

also aware of it. That there's

9:15

a dual consciousness blended

9:17

where it was. My presence

9:19

blended with this incredible

9:21

being of light. And

9:23

the years that would follow, I began

9:26

to develop that connection and start

9:28

to become more and more fluid

9:30

with channeling verbally, but also deepening

9:33

that bond and that connection with my spirit guide

9:36

Anya. Fast forward. 15

9:38

years later, still going strong

9:41

and now offering channeling to groups

9:43

and being able to let

9:45

her come through and communicate

9:47

directly with people to give that higher

9:50

spiritual perspective on the

9:52

things that are most important to us at the moment,

9:54

the things that we're being challenged by, the

9:56

questions that we have, how we can

9:58

move through life with more grace

10:00

and less efforting. Right.

10:04

So that gives you a really good

10:06

understanding of what. channeling

10:08

is, and, you know, I wanted

10:10

to share the kind

10:13

of turning point for me, where

10:15

I really knew that spirit is always there waiting

10:17

for us to open that door. And, Once

10:19

we give permission for that connection to happen,

10:22

then it's almost like

10:25

life takes on a whole

10:27

different meaning. So

10:29

now that I've covered what channeling is

10:32

and why it's so powerful,

10:34

I want to talk about how you can start.

10:37

So here are three simple techniques

10:39

to begin your journey.

10:42

The head, heart and gut check.

10:45

So think about a question or a decision

10:47

that you're facing. Place your

10:49

hand on your head

10:52

and ask, what does my mind

10:54

think about this? Move

10:57

to your heart, put your hand on your heart

10:59

and ask, how do I feel

11:01

about this? Or what

11:03

do I feel about this? And

11:06

finally, place your hand on your belly

11:08

and ask, what does my gut instinct

11:11

say about this decision? Aligning

11:14

these three centres often reveals

11:16

your inner truth. the

11:19

other thing that you can do is automatic writing.

11:21

So it doesn't have to be complex. Keep

11:23

it really simple. Find a quiet place,

11:26

set the intention to connect with your highest

11:28

self or your guides, or just

11:30

ask for love, to come through

11:33

and write a question. You can

11:35

even go general, like, what do I need to know

11:37

today? And let the pen

11:39

flow without judgment, without overthinking

11:42

it, and you may be surprised at what

11:44

comes through. And the third

11:46

one is about grounding and

11:49

coming back into the present moment.

11:51

Before connecting, imagine roots

11:53

growing from your feet into the earth.

11:56

Surround yourself with a golden light

11:58

for protection. If you're attuned to Reiki,

12:00

call in the Reiki energy, set

12:03

the intention. I'm open to

12:05

receiving messages for my highest good.

12:08

And then. Relax,

12:10

surrender and just allow the messages

12:12

to flow in and be open

12:14

to how they come in. I like to teach my

12:17

students to just get curious.

12:19

Curiosity is a

12:21

wonderful way to be playful with your spirit

12:23

guides, your higher self or even your higher

12:25

mind. All right,

12:28

so let's also address

12:30

some common blocks. Two of the biggest

12:33

ones I see, not only

12:35

have I experienced them myself, but also

12:37

see the biggest ones from my clients and

12:39

students. It's

12:42

simply fear and self doubt.

12:44

Many people fear that they'll

12:46

do something wrong or that the messages

12:48

they'll receive aren't real. I

12:50

get it. It's something I struggle with

12:52

too, but here's the truth.

12:55

Spirit communication is. Always

12:57

loving and supportive. If you

12:59

set the intention to connect with only

13:02

energy that serves your highest good,

13:04

you're already on the right path.

13:07

And also I teach people to run

13:09

messages through your common sense.

13:11

Just feel into

13:14

the message. Does this feel loving

13:16

and nurturing and helpful? Know

13:19

that you can also filter,

13:21

and I say this at the beginning of any group

13:23

channelling just because I

13:25

say something or my spirit guide Anya

13:28

says something doesn't mean it's true

13:30

for you. Take the wisdom,

13:33

take the guidance and apply

13:35

it in your life and see whether it resonates.

13:37

And if it doesn't, let it go. We're,

13:39

very diverse in

13:42

our experiences and in what benefits

13:44

us and guidance is always just

13:46

that it's an idea and a suggestion.

13:49

Spirit guides will never tell you what to do.

13:51

They'll empower you with options and ultimately

13:54

you have the choice as to how you live

13:56

your life. And if

13:58

self doubt is holding you back, start small,

14:01

practice receiving, giving guidance for yourself

14:03

before seeking confirmation

14:05

from others. Over time, you'll build

14:08

trust in your own abilities. And that's one of

14:10

the greatest things about learning to channel with

14:12

a group of like minded people. We

14:14

all get to practice with each other and

14:16

it also allows you to be guided by myself

14:18

and Anya through the channeling process,

14:21

so if any of this has resonated

14:23

with you and you'd like to explore channeling

14:26

in a deeper, more guided way, I'd

14:28

love to invite you to my Connecting to Spirit

14:31

Bootcamp for just 25.

14:34

You'll join me for three live

14:37

interactive sessions, as well

14:39

as a private Facebook group community

14:42

where we'll go deeper into these techniques

14:44

and more, you'll learn how

14:46

to connect with your guides, begin

14:49

to trust your intuition and release

14:51

the fears that hold you back. And

14:53

if you can't make it live, no problem.

14:56

We've got replays available, even though

14:58

it's better if you can attend the live

15:00

sessions, but you can always

15:02

learn then at your own pace. To

15:04

reserve your spot, you'll see the

15:07

links in the show notes below. I

15:09

would love to support you on this journey.

15:12

So thank you so much for tuning in

15:14

today. I hope you're leaving with some new insights

15:17

and tools to explore your own

15:19

intuitive journey. If

15:22

you enjoyed this episode, please

15:24

share it with someone who might find it helpful.

15:27

And if you feel inspired, leave a review.

15:30

It helps others discover the podcast

15:32

and means the world to me. Until

15:35

next time, trust your intuition, stay

15:37

open to the magic around you and

15:39

keep shining your light.

15:42

You're doing amazing.