How on Earth do we get through our toughest runs?  Grit, determination, resilience... sheer unadulterated angst?  Whatever you wanna call it, the mental fortitude that those tough runs require is something that can be trained, just like your body.

As Chris tries to hold onto his voice, he and Jim discuss tricks, tips and personal philosophies that have helped them conquer the demons that want us to give up.  We all know that 90% of running is a head game.  Let's get mental!

Whoop Band (not really recommended)
Salomon Sense Pro Belt (we're giving one away in this episode!)

What do you think?  We'd love to hear from you!
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