This week I've been feeling the energy and the heat! 

Join me today to talk about Self Care in a world of chaos and some introductory to regulating your nervous system.

What is self care and why is it so important for you in this 3D world and the spirit world? 

Why do I need to take responsibility to regulate my own nervous system? 

I go through my own experiences, share my opinion based on my own lived experiences on how to go about doing your internal work here in this 3D world to better connect to the spirit world. 

Why is it so important for us to take radical responsibility for own internal landscape and how we work on our own inner light right now? What can you do to take ownership of your own body and energy field to feel lighter in body and more connected in spirit. 

To do your own deep dive, here are some resources for you!

Books to read: 

https://a.co/d/09w6gtsh

https://a.co/d/00xqAxWu

To learn more about Tara and how you can work with her go to:

www.goldensouljourney.com

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Foundations of Multidimensional Awakening: The Journey to 5D Leadership