Our jobs as designers and devs can sometimes lead to burnout, bad habits, stress and worse. Career counselor and author Gina DeLapa joins the show to share practical tips that can help us thrive at work! Gina details the importance of self care and shares examples of what it really looks like in practice. We also discuss the importance of boundaries and self-reflection to help manage workplace drama and deal with negative feedback.< Download MP3 >      < Listen on ctrlclickcast.com >Show Notes:Thriving at WorkWorld Mental Health Day 2018Mental Illness Awareness WeekThe 5 Love LanguagesHow Do I Find a Good TherapistHeartMathAutoSleepNational Suicide Prevention LifelineVeterans Crisis LineSubstance Abuse and Mental Health Services AdministrationBehavioral Health Treatment Services LocatorLeave us a review on Apple PodcastsReview our show on Stitcher

Sponsored By