It's so hard to keep up with your mates as you get older; and with young kids? Forget about it. In this episode of Dad in Progress, we'll be talking about making friends and how to keep them. How to be a good mate, how to not drop off the planet when you have kids, and why it's important you make time to see your friends.

This episode we talk to:
· Osher Gunsburg
· Tom Harkin
· Richard Scott and Josie Sargent

For more information about the series and a bunch of useful links visit movember.com/dadinprogress

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