0:00

Whatever the mind can conceive and

0:02

believe we can achieve, I hold

0:04

the vision of clean air, water,

0:06

soil, and equitable systems for all

0:08

mankind. We can create peace and

0:10

harmony. We can live in alignment

0:13

with nature. We are simply out

0:15

of bounds right now. Plastic crap

0:17

from China and plastic a a petrochemical

0:19

byproduct. Petrochemical byproducts are in agribusiness.

0:21

It's what makes the chemical chemical pesticides to the

0:23

to the plants. It's also petrochemical

0:26

byproducts are in pharmaceutical drugs. Rockefeller Rockefeller Medicine,

0:28

the oil are and we trade in

0:30

the trade in the So we're living in

0:32

an So we're living in In oil year, this

0:34

is why I run my own

0:36

show, my own platform. own So I

0:39

nominate myself for president of planet of planet

0:41

Earth. I've done that for the last

0:43

eight years. And if you didn't

0:45

get the memo, I won. I won. So

0:47

I'm currently president of planet earth. of

0:49

you can't run against me unless

0:51

you run against yourself. me unless you run

0:54

here, yourself. My partner

0:56

in crime, here, Orbaro, partner in

0:58

And I went to the the

1:00

together. so so my business

1:02

partner now. I like working with

1:04

Czech practitioners. Paul has about 65

1:06

,000 students and they're all educated

1:08

on holistic health health and how the sunlight

1:11

and the minerals and the microbes and

1:13

the soil and all that up

1:15

up nutrition. Like he's he's very deep got

1:17

the he's got the spiritual component

1:19

but he's the top strength training

1:21

coach in the world. He developed

1:23

strength training programs for the the Swiss ball

1:25

I'm standing on in my book.

1:27

my book. then, he took, when he took, when

1:29

he started teaching core function

1:31

ago, he took the years ago, he

1:33

took the All Blacks in

1:35

New Zealand from 48 injuries

1:37

to two injuries in one

1:39

year, strength wrote strength training

1:41

programs for the Chicago before they

1:43

started winning winning in the the What's

1:45

his What's his magic formula? what is

1:47

this is there unique and special about

1:49

his strength training strength training holistic,

1:52

completely, so he goes into

1:54

the gut. His wife is

1:56

a biochemical paleontologist. She went

1:58

to Cambridge and studied biochemistry. from

2:00

an an anthropological point of view.

2:02

And so they broke down kind

2:04

of Paleolithic around eating and our

2:06

gut microbiome and it takes and it

2:08

takes years to change the human

2:10

genome one -tenth of one percent.

2:12

one all basically hunter -gatherers. And

2:14

so so. The core has nerve the to

2:16

the organs not and if we're

2:18

not getting the proper blood inflamed

2:20

because of gluten or glyphosate

2:22

or any of these other things

2:25

and the guts are blown out,

2:27

you're gonna throw out your to throw

2:29

out your knees. your he's dealing with

2:31

multi your -dollar athletes and nobody can fix

2:33

them and so governments call for their

2:35

Olympic athletes And they're like so a you

2:37

fix this guy and he's like for their

2:39

is he pooping? And like, Paul, can you is he

2:41

pooping? What does it look like? fix this?

2:43

you get get them a colonic and then

2:45

start changing right away? So

2:47

they analyzed the they analyze the fecal

2:50

matter? Or is just are just just

2:52

using that as a a of health? health? just

2:54

using one example that he gave

2:56

us he gave us in the classes that I

2:58

took from him. him. Another example was a

3:00

woman was having anal sex with her

3:02

husband, and she was trying to

3:05

please him, and she had back pain,

3:07

it wouldn't go away, and all

3:09

the therapists in his office. in

3:11

his office had try with her

3:13

and then finally fixed her. So her. So

3:15

you call you call Paul when nobody

3:17

else can fix it. it. and he

3:20

has rehabbed more medically retired athletes

3:22

to the tune of the two to

3:24

careers dollar anyone I know. I

3:26

know on planet. And he worked

3:28

on on Kobe's which is his

3:30

last injury, injury, Hamilton's hip

3:32

replacement. Danny Wade's

3:34

broken neck in neck Hughes, and Robbie

3:36

Madison, Ryan Hughes, and devils and champions,

3:39

spinal cord champions, spinal cord injuries.

3:41

And and... Doctor said, you'll never

3:43

walk again, you'll never ride

3:45

a motorcycle again. And they

3:47

go out of his office

3:50

and break world records. and break

3:52

world Yeah, he's the real

3:54

deal. the Well, has he done anything? Has

3:56

Have he had any issues that he any

3:58

issues that he fixed? your story

4:00

goes back to having gut issues back

4:03

in your model and you obviously had

4:05

to work on your physique like did

4:07

the path take you into something that

4:09

you learned from him that helped your

4:12

own body other than just holistic knowledge

4:14

to help others? Yes, absolutely. I mean,

4:16

basically the book is a representation of

4:18

seven years later after starting to study

4:20

with him. I culminated to everything. My

4:23

big dream was to have the ripped

4:25

at 50, you know, to be shredded

4:27

standing on the ball, you know, the

4:29

whole thing. And because I started out

4:31

in front of the camera as a

4:34

Versace model. And so after I studied

4:36

with Paul, I was studying herbalism and

4:38

fasting and all these things to try

4:40

and help my... gut and health and

4:43

be in front of the camera and

4:45

have a good career looking and feeling

4:47

my best. And so when I studied

4:49

with Paul, he helped me put it

4:51

all together, mentally, physically, spiritually, fundamental principles,

4:54

non-negotibles. You know, we need sunlight, right?

4:56

It's the source of all life on

4:58

planet Earth. We're electromagnetic, so it's a

5:00

good idea to be grounded. And so

5:03

hydration, sleep, the body needs sleep, the

5:05

body needs movement. And these are all

5:07

non-negotibles. And people are trying to watch

5:09

like three hours of Huberman labs and

5:11

like, oh my God, all this science.

5:14

72 requirements for the day, starting at

5:16

4 AM. And these are just basic

5:18

fundamental principles, right? That we don't need

5:20

reams of data and science to know

5:23

that we need sunlight, that we need

5:25

sleep, that we should sleep inside of

5:27

the celestial realm, the sun and the

5:29

moon. our hormones are harmonized to the

5:31

celestial realm and you know just basics

5:34

we've always known these basics but we've

5:36

gotten so far away from it because

5:38

of all the research bias and data

5:40

information overload and that's by design by

5:43

by the way as well information overload.

5:45

If you want to weaken a human

5:47

being just load them up with a

5:49

bunch of ideas and confuse the hell

5:51

out of them and they don't know

5:54

which way to go. Ain't or ain't

5:56

or not. what do I eat? What

5:58

do I drink? When do I go

6:00

to sleep? And that's what we have

6:03

in the world today. 70% of the

6:05

American people are obese or overweight. Well,

6:07

if you listen to Dr. Jack Cruz,

6:09

we're also looking at all the blue-like

6:11

flickering coming out of the machines, right?

6:14

And the mob was on to this

6:16

with the slot machines. No way. Of

6:18

course. Huh. There's a great video with

6:20

Dr. Jack Cruz where he talks about

6:23

meeting RFK and they compiled data. It's

6:25

all on decentralized medicine. It was posted,

6:27

I think, last year. It's great how

6:29

it breaks it down because the mob

6:31

was into getting the money out of

6:34

people from gambling. And so the blue

6:36

light would flicker and it would put

6:38

them in a hypnotic state. Yeah, like,

6:40

oh, wow. and then they plied them

6:42

with alcohol and then they just gave

6:45

up the money much easier. Perfect pairing,

6:47

right? Yeah, but they do say like

6:49

blue light versus the red light, like

6:51

at night take the blue light down

6:54

because it wakes you up. But also

6:56

alternatively in the morning, it helps you

6:58

wake up. So it's not always the

7:00

worst, but at night it's the worst.

7:02

Well, and non-native blue light is a

7:05

completely different situation when you're looking at

7:07

frequency and vibration. What is native then?

7:10

what comes out of the sun. So

7:12

blue light still comes out of the

7:14

sun? Correct. Okay. At different times a

7:16

day. It's stronger red light at some

7:18

points versus blue? Well blue light is

7:20

when you go out in the day.

7:22

It's just it's completely bright. You see

7:25

we were just at the Grand Canyon

7:27

and when the sun went down it

7:29

was completely red. when it came up,

7:31

it was completely red. Yeah, yeah, which

7:33

is why, like, with the red light,

7:35

let's say, they say to usually use

7:37

it to set your circadian rhythm by

7:39

it. Use the red light, especially if

7:42

it's winter, things like that when you

7:44

can't get outside as easily. Best to

7:46

go outside into the real light, but

7:48

otherwise to use the red light first

7:50

thing and then last, like sunrise sunset

7:52

to sort of start, set your body's

7:54

clock. to reset your circadian rhythms and

7:57

actually I wanted to bring new collaboration

7:59

coming up with which they

8:01

were aligned with they were aligned

8:03

with Dr. Jack Cruise and Rick

8:05

Rubin who also wears these these

8:07

are yeah these are raw optics

8:09

I love I mean I love

8:11

Egypt so he put anything Egyptian

8:13

on it and I'm like ash

8:15

probably have that And these are

8:18

blue light blockers, high level technology

8:20

as far as blocking the non-native

8:22

discordant frequencies. And so the red

8:24

are actually for night when you're

8:26

watching blue light. I personally like

8:28

wearing these in the gym because

8:30

the fluorescent lights inside the gym.

8:32

Exactly. Correct. Like I think the

8:34

quickest way to electrocute me dead

8:36

with energy is to put me

8:38

in a room with false light

8:41

like those those those yellow awful

8:43

overhead lights like an office or

8:45

a big square big building like

8:47

with no windows. I mean you

8:49

just take my energy and put

8:51

it down to like 20% and

8:53

staring at the screen all day

8:55

long and your posture is down.

8:57

You're eating garbage. Right? So these

8:59

are called the Troy. That's cool.

9:01

You see the insignia on the

9:03

side? Yeah, I do. That's awesome.

9:06

So the blue lights, non-native, it

9:08

affects our hormones. And we're so

9:10

out of balance right now. So

9:12

it's like, what's going on? Right,

9:14

well let's talk about frequency, because

9:16

even as I look at the

9:18

cover of your book, you know,

9:20

you have 432 hertz, 528 hertz,

9:22

and you have sacred geometry. I'm

9:24

like a big fan of sleeping

9:26

to frequencies, so I'll sleep to

9:28

432, 528, 741, one of those,

9:31

any one of those, what other?

9:33

nine or 11 frequencies that start

9:35

at like one there's one for

9:37

every hundred but I usually sleep

9:39

in that sort of four or

9:41

five range. Tell me about that

9:43

because I feel like one of

9:45

the things too that you know

9:47

I've dove into is the is

9:49

the tuning frequency of 440 that

9:51

they sort of adapted or adopted

9:53

back in probably the 50s maybe

9:56

or something that 40s 50s and

9:58

I think that it was because

10:00

it was used used in Germany.

10:02

a tool to sort of mute

10:04

the people when you tune music

10:06

to 440 versus the natural resonance

10:08

of 432? And then I think

10:10

the Rockefeller's introduced it here after

10:12

that. What is your experience with

10:14

frequency and what are your thoughts

10:16

on that? Well, I think Tesla

10:19

said it best, you know, to

10:21

understand the universe is to understand

10:23

frequency, vibration, and energy, right? Everything

10:25

is energy. We are coalesced ideas

10:27

or waves down into matter, right?

10:29

And even the matter is, you

10:31

know, there's electrons and atoms and

10:33

you could actually, you know, move

10:35

through the matter. If you look

10:37

at 99.99999999, everything is space. Empty

10:39

space. If we look at frequencies

10:41

and then you can look at

10:44

the frequency of parasites, cancer, these

10:46

things are very low-level frequencies, and

10:48

then Rife, you know, created a

10:50

device to heal the human body

10:52

with frequencies. We all know how

10:54

we feel when we're out in

10:56

the woods. Forest bathing, we just

10:58

went to the Grand Canyon. I

11:00

wanted to get a little reset,

11:02

sleeping outdoors, having that red light.

11:04

You know, it's like sleeping... with

11:06

those frequencies like you're talking about,

11:09

right? And trying to get away

11:11

from the electromagnetic radiation, electromagnetic pollution

11:13

that is all around us, we've

11:15

got cell towers, we've got five

11:17

G towers, and you know, RFK

11:19

was suing the FCC when this

11:21

first came out, there's been no

11:23

tests on it, and these are

11:25

discordant energies again, and so... So

11:27

sued them on EMFs or sued

11:29

them on five G? sued them

11:31

on the 5G technology that they

11:34

were about to release. This was

11:36

back in 2019 before 2020. And

11:38

then in 2020 it was just

11:40

a mad dash to upgrade everything

11:42

to 5G or downgrade or... And

11:44

so a big part... We were

11:46

all sitting inside. Yes, exactly. And

11:48

so... Banding walks on the beach

11:50

and hikes in the mountains. Right.

11:52

Wild times. That's why I moved

11:54

to Arizona, so I could just

11:56

be outdoors all the time. And

11:59

so a big part of my

12:01

mission is to restore balance on

12:03

the planet. My mission is to

12:05

raise human consciousness and change all

12:07

systems. My vision is clean air,

12:09

water, soil, and equitable systems for

12:11

all of mankind in my lifetime.

12:13

And right now we're dealing with

12:15

commercial conduits that are not beneficial

12:17

for the human being. And a

12:19

lot of the business that we

12:22

do is about taking natural resources

12:24

from other people. Or, you know,

12:26

Middle East, we got the oil.

12:28

And I came out of the

12:30

Amazon in 2006. I was working

12:32

with an herbal company and I

12:34

was working with the Shapiro Indians

12:36

and I was drinking Ayahuasca and

12:38

I realized I had a huge

12:40

responsibility and I would come out

12:42

of the jungle and go into

12:44

the city centers and see mountains

12:47

of sawdust. And then I started

12:49

studying John Perkins' work, Confessions of

12:51

an Economic Hitman, understanding the way

12:53

of the world with IMF and

12:55

the World Bank, those these, you

12:57

know, third world country loans, and

12:59

then they Halliburton and Bechtel come

13:01

in and build infrastructure, dams, waterways,

13:03

grid systems for electricity. And then

13:05

they say, okay, time to pay

13:07

the loans back. Oh, you can't

13:09

pay them back? Okay, that's fine.

13:12

Give us the natural resources and

13:14

pull it out of the earth

13:16

with a slave wage. And if

13:18

you don't like that, Then we

13:20

send in the coup d'etas, so

13:22

we saw that in Rwanda where

13:24

they armed both sides, both factions.

13:26

They caused a little civil war

13:28

against the differing tribes and they

13:30

give them all machetes. And so,

13:32

and then if you don't play

13:34

games, if you don't play with

13:37

the economic hitmen and do what

13:39

we say, then we send in

13:41

the American military. So you got

13:43

Afghanistan, was about a pipeline. Iraq

13:45

was about the oil, right, even

13:47

though we said it wasn't. This

13:49

is the way of the world.

13:51

And so John Perkins really outlines

13:53

this. out of the jungle going,

13:55

shit, man, if I've got any

13:57

power, anything in my soul, I'm

14:00

here to change the world. And

14:02

so, so this is what I

14:04

do. Ultimately, the book is, the

14:06

book is, the cover, it has

14:08

the frequency, the Schumann's resonance of

14:10

the earth, which is aligned with

14:12

our heart. It has the Fibonacci

14:14

sequence, which you can see all

14:16

in nature. It has the love

14:18

frequency. And then on top of

14:20

my head is 3-3, and that's

14:22

just what resonates with me. which

14:25

is the Trinity or the Christ

14:27

consciousness, whatever you want to call

14:29

that, and I do believe that,

14:31

you know, that's a mirror to

14:33

humanity, that's what we are capable

14:35

of, and we've just been turned

14:37

off, right? It's kind of what

14:39

we are. We are that, and

14:41

the frequency has been changed, or

14:43

the radio station has been changed,

14:45

and I'm here to just awaken

14:47

that spirit that's in all of

14:50

us, and this is part of

14:52

the whole great awakening, and it's

14:54

not about me or the whole

14:56

great awakening at forth. because you

14:58

felt it, you saw it, you

15:00

embodied it within a ceremony? And

15:02

I know what's possible. Well I

15:04

had three very powerful visions and...

15:06

Were they all in ceremony? Yes.

15:08

And one... Iowaska? Yes. One was,

15:10

one was of my daughter and

15:12

she was my second child and

15:15

I wasn't married when I was

15:17

down there as well. So when

15:19

I came back home... I

15:21

found my partner, we started having a

15:23

family, and my family's been unfolding ever

15:26

since. The second one I had was

15:28

an amalgamation of my on-camera career. I

15:30

started out as a Versace model about

15:32

35 years ago in Milan, and I

15:35

started studying natural medicine and fasting and

15:37

herbs at the same time. and then

15:39

I was doing stand-up comedy at the

15:41

time. What? And so the certified health

15:44

nut was born in my mind, and

15:46

that's been almost two decades now, so

15:48

almost 20 years. And then I came

15:50

out of the jungle with those visions,

15:52

and YouTube was... So you were way,

15:55

this was 20 plus years ago, so

15:57

you were leading edge with the Iowa

15:59

school world. with ceremony stuff. I

16:02

mean let's face it. I mean, let's face time

16:04

time ago mean that's a while ago. I I

16:06

mean, Terrence I think I think worked down

16:08

there in the 70s and the 80s and

16:10

he brought some of the of the

16:12

yellow back to Hawaii. I know

16:14

that for sure. And then Dr. Richard

16:16

Richard I think was from Harvard and

16:18

he did research in the Amazon

16:21

Amazon in the Iowa's in the And so

16:23

so I'm by no means a no means a

16:25

pioneer. down there But I was down

16:27

there right when a popped up

16:29

and a lot of my early

16:31

footage on is in the in the Amazon

16:33

working with the Shapiro. And the final final

16:35

vision that I had.

16:37

certified certified health nuts been unfolding. and

16:40

ever since. since in the final vision

16:42

that I have. that I have. that had was

16:44

that humanity makes it it from

16:46

the the precipice of absolute that we're

16:49

we're seeing all over the world right

16:51

now. Yeah, how are are we going to do that? do

16:53

the first thing is to raise

16:55

human consciousness and then call forth

16:57

new systems. call forth new wanted to fly

16:59

like an eagle and everybody told

17:01

them they were crazy. and Even

17:03

right before they started flying, Even right

17:05

was another team and the another team

17:07

said that man will never fly. never

17:09

fly. we take it for granted

17:11

right now. right now. Scottsdale right there. They

17:14

land over my house every single

17:16

day. single And so man will

17:18

never fly, fly, right? impossible. Whatever the

17:20

mind can mind can and believe, we

17:22

can achieve. achieve. And so that's Napoleon Hill

17:24

when he studied the industrial magnets

17:26

of the early 20th 20th century. so the

17:28

impossible dream. that. Steve Jobs love that. to

17:30

Steve Jobs wanted to put a

17:33

handheld computer in every man's hand so

17:35

they could could change the world. Thank

17:37

you, Steve. I I appreciate that.

17:39

And everybody called him crazy to

17:41

the degree they took Apple away

17:43

from him for over a decade. decade.

17:45

So raise human consciousness and call forth

17:48

new systems. forth new you believe

17:50

that if enough people raise their

17:52

their level of consciousness that

17:54

there is is an inevitable

17:57

of overall consciousness of

17:59

mankind. Or do you think that

18:01

it's going to be more of a

18:03

split? Kind of a new earth split

18:06

where there will be some that go

18:08

on, some that don't. Well, a dimensional

18:10

shift, like, if you will. Sure, that's

18:12

a possibility. If you heard about, like,

18:15

there's a critical mass, like a percentage

18:17

that needs to change their consciousness level,

18:19

if enough people do, then it's, I

18:22

don't know if it's like the 100

18:24

monkey theory. Yeah, exactly. Do you think

18:26

it's going to be like that? Or

18:28

do you think that it's more individually

18:31

everyone has to do that on their

18:33

own or that you think that if

18:35

we get enough people to do it'll

18:37

affect everyone? Yeah, I think the Bible

18:40

says 144,000. I think we reach a

18:42

certain level of critical mass. We're there.

18:44

144,000. I feel like we're there. And

18:47

maybe we are. Like, maybe that's what

18:49

this is. Maybe that's why everything is

18:51

so revealed and nasty, because it was

18:53

always there, we just didn't see it.

18:56

Right. Yeah, and I think like Hurricane

18:58

Helena, which just happened, I think these

19:00

things are all catalysts of awakening. Luke

19:02

Skywalker needs a Darth Vader, right? How

19:05

do you think the hurricane is a

19:07

catalyst? Explain to me the thought process

19:09

of that. Well, it's going to awaken

19:12

the human spirit. How? So all those

19:14

people are suffering up there right now,

19:16

and I hear that the mountain people

19:18

of Appalachia are very strong and resilient.

19:21

Also, you can see the clandestine issues

19:23

that are happening. Oh, so look at

19:25

the situation and you look at the

19:28

discrepancy between what money is sent overseas

19:30

to other countries versus what's given to

19:32

our own people here and they have

19:34

an opportunity to look like heroes and

19:37

they don't. Like it's like so blatantly

19:39

obvious. But as you talk about the

19:41

mountain people, it makes me think. think

19:43

about the fact that these would be

19:46

people that wouldn't engage in any of

19:48

this stuff. They wouldn't be engaging in

19:50

politics. They're just living their life, right?

19:53

They're self-sustained for the most part. They're

19:55

living in their communities. But maybe it

19:57

will wake them up to do something

19:59

about more of it, to get involved.

20:02

Is that what you mean? Yes. getting

20:04

involved. They have no other choice. I

20:06

have friends that have boots on the

20:09

ground, I've sent some money to some

20:11

of my military special forces guys, they're

20:13

up there working on getting supplies to

20:15

people, authorities, they're arresting people, or threatening

20:18

arrest. Isn't that wild? And I've heard

20:20

they've shut down some airspace too, and

20:22

what is going on? Well, this is

20:24

a little bit, this is a macrocosm

20:27

of the microcosm I experienced when I

20:29

moved to Sedona, Arizona. And I thought,

20:31

oh, small town and they have some

20:34

good American values. My children were in

20:36

a very successful private school. They were

20:38

in a Sedona Unified School District building

20:40

for six years. They just got evicted,

20:43

right? And there were some backhanded deals,

20:45

some real estate deals. And the building

20:47

was empty, I think, for... almost

20:50

a year and a half, two

20:52

years that I was up there.

20:54

It may still be empty. I

20:56

don't know, I moved away. But

20:58

when I interviewed the vice mayor

21:00

for the election, it was up

21:02

in 2022, I put them on

21:04

my platform, on my YouTube channel,

21:06

and I realized that they pimped

21:08

Sadona out to these marketing companies

21:10

in LA to get all these

21:12

tourists there. And the people that

21:14

were there were mostly retirees, small

21:16

town. and the traffic was horrific.

21:18

Oh yeah, for sure. They allowed

21:20

the ATVs to rip up that

21:22

sacred land and create dust storms

21:24

and I worked with some of

21:26

the ranchers that were out there

21:28

and they fed me some of

21:30

the questions. There's a faction called

21:32

Ickley. It's the International Council on

21:34

something environmental. and it's a global

21:36

as faction. And when I asked

21:38

the vice mayor, it was voted

21:41

in and it was put into,

21:43

their policies were put into the

21:45

city of Sedona, which is incorporated,

21:47

and I asked him if he

21:49

knew anything about that. He didn't

21:51

know anything about it, and he'd

21:53

been on the city council and

21:55

vice mayor for like 10 or

21:57

10 years or something like that,

21:59

eight to 10 years. So he

22:01

was in there when this was

22:03

being voted on. He knew nothing

22:05

about. it, so he said. So

22:07

here they are. They have globalist

22:09

policies being baked into small town

22:11

America. And then my children get

22:13

kicked out of evicted from a

22:15

unified school district building with a

22:17

successful school. They raised with bonds

22:19

within a decade before that to

22:21

build this middle school. And within

22:23

10 years, they had closed it

22:25

down. Right? And so, and the

22:27

Airbnb situation got out of hand.

22:29

So there was all these like

22:31

back-end, back-handed, I don't know if

22:33

it's really as clandestine as, you

22:35

know, maybe some of these global

22:37

inspections. are operating or if it's

22:39

just greed, you know, human avarice.

22:41

I don't care, we just want

22:43

to make money. It's all about

22:45

business. But I thought that my

22:47

children getting evicted from that school,

22:50

I was like, gee, isn't this

22:52

America? Don't we have like a

22:54

bake sale or something like that?

22:56

And like, like, raise some money

22:58

and get these children back into

23:00

school. And no, it was nothing

23:02

but buck passing. And when I

23:04

asked him, he goes, oh, well,

23:06

that's the school district. You know,

23:08

I'm vice mayor. I have nothing.

23:10

I don't know anything about that.

23:12

But boy, oh boy, if we

23:14

want you to put on masks,

23:16

you know, we'll be well versed

23:18

in that. You know, we're well

23:20

versed in DEAI. Well, I mean,

23:22

that's a scary thing as a

23:24

parent. There are places that are

23:26

now. banning voter registration cards like

23:28

you like actually not like we

23:30

don't want them what's that I

23:32

mean like that these are these

23:34

are just crazy rules that you'd

23:36

think that this globalist movement it's

23:38

like it's almost like they tap

23:40

into this idea of of all

23:42

for one like we're all one

23:44

but the easiest way to control

23:46

people is to just have there

23:48

be one person in charge of

23:50

everything and be able to mass

23:52

manipulate I know that's one of

23:54

the dangers these days of you

23:56

know kids in school that they

23:58

go to school and 99% of

24:01

professors are Democrats and that they

24:03

will push agendas and they will

24:05

shape your child beyond what you

24:07

would want. I was speaking to

24:09

someone the other day and he

24:11

has two kids and one of

24:13

them is very far right and

24:15

one is very far left. And

24:17

they're both his children, but the

24:19

difference is the one that's left

24:21

went to college. It's wild. Nature

24:23

and nurture, but nurture plays a

24:25

big role. Well, I think this

24:27

is a prime example of mind

24:29

control, right? And so you've got

24:31

operation paper clip where they took

24:33

all the Nazi scientists and even

24:35

the Japanese scientists that were experimenting

24:37

on human beings and they brought

24:39

them into NASA, the pharmaceutical companies

24:41

in the media. Then you've got

24:43

operation mockingbird where the media just

24:45

repeats the same thing over and

24:47

over again. This is television programming.

24:49

We've seen a lot of that

24:51

in the last few years. The

24:53

compilations that people put together were

24:55

literally every single local channel says

24:57

the identical scene thing. Yes. And

24:59

then we've got the food pyramid,

25:01

which was a complete lie. Right?

25:03

I think Jordan Peterson said it

25:05

best when it might be one

25:07

of the biggest crimes against humanity.

25:10

Oh yeah. How do you fatten

25:12

up an animal? You stuffed them

25:14

full of grains. Yeah.

25:16

And then acidosis, well, grains and

25:18

multiple stomach animals creates acidosis in

25:20

their blood. If you eat that,

25:22

that's acidosis in your blood. That's

25:24

one of the three main factors

25:27

of cancer. Right? So it's not

25:29

that red meat's bad for you.

25:31

It's sick animals. That's bad for

25:33

you. Right? And so, so there,

25:35

and it's layered too, because people

25:37

think they're eating food, right? But

25:39

if there's seed oils, it's cooked

25:41

in seed oils, they're fed corn,

25:43

they're fed soy. Like, what does

25:46

that do to your tissues? Well,

25:48

my mentor said results never lie.

25:50

So let's look at our results.

25:52

74% of the American people are

25:54

obese or overweight. We have type

25:56

one, two and two and three.

25:58

diabetes now with dementia. Well,

26:00

it's not called dementia anymore, right? It's

26:03

called Parkinson's and Alzheimer's. And so, and

26:05

then what are these grains? They're ultimately

26:07

like sugar, right? Especially corn. Then you

26:10

got corn syrup and you have all

26:12

these fake sugars. Oh, millions. So we've

26:14

got fake food. Then the tobacco scientists,

26:17

because people got hip that commercial cigarettes

26:19

were giving us big problems. And so

26:21

they took all those, that money, R.J.

26:24

Reynolds is invested in the food companies.

26:26

Right. And so, and then everything's manipulated

26:28

and come to find out through Operation

26:31

Mockingbird, the news has always been paid

26:33

to play. It just doesn't look like

26:35

that, right? I feel like I learned

26:38

that young because of the work I

26:40

did and why I would be on

26:42

television. Just like a small fraction of

26:45

what gets on TV. I was like,

26:47

oh, people don't just like go on

26:49

a show because they're famous or they're

26:52

like, oh, I have a movie coming

26:54

out, I have a show, I'm selling

26:56

a product, I'm selling a product, someone's

26:58

advertising which is what got me in

27:01

you know that's why I'm in the

27:03

magazine or that's why I'm on the

27:05

show yeah as a model oh yeah

27:08

as a model I it was very

27:10

challenging for me because I have a

27:12

real go-getter spirit you know and and

27:15

I just saw it was gate-kept by

27:17

homosexuals and Modeling? Yeah, really. It was.

27:19

I mean, I had a friend, Simon

27:22

Rex, he was successful. He's got a

27:24

platinum record. He was on TV. He

27:26

made movies. He's still making movies right

27:29

now. And he said the fashion industry

27:31

was the worst. And that's someone who's

27:33

had success in the music industry, which

27:36

is. which we've all heard is quite

27:38

scary and we see the satanic worship

27:40

going on right now. So it looks

27:43

like all the media and now what

27:45

we see with Diddy, like this is

27:47

the real game, like how how willing

27:49

are you going to be to play

27:52

the game? I wasn't willing, right? I

27:54

could navigate it to a certain degree,

27:56

I had good genetics, I took care

27:59

of myself, so I can present myself

28:01

on camera, but I just wasn't willing

28:03

to play the game. it just seemed

28:06

like there was a lot of, there

28:08

was a lot of arrested development, infantile

28:10

stuff, and sexual games, just real sexual

28:13

innuendos. Like give me an example, like

28:15

what kind of game would you not

28:17

play? For example, I had four Bursachi

28:20

campaigns come out, and I actually, I

28:22

pretty much moved myself in the right

28:24

position. I was living in Milan. I

28:27

was doing my best to do my

28:29

best there and somebody said that Bruce

28:31

Weber who was a famous photographer was

28:34

down in Miami so I went down

28:36

to Miami and I really liked it

28:38

and this is when Miami was coming

28:41

up on the modeling scene mainly because

28:43

Germany shot their catalogs down there because

28:45

Most people in Germany bought their clothing

28:47

from catalogues and so in the winters

28:50

freezing in Germany so they would go

28:52

to these tropical places and Miami really

28:54

sprung up as a model haven and

28:56

there was a lot of work plus

28:59

German catalogues pay good money. So Miami

29:01

sprouted up, I went down there, I

29:03

briefly shot with Bruce Weber, and I

29:05

think there was a special on Bruce

29:07

Weber, he got caught up in some

29:10

of these Me Too movement kind of

29:12

things. And I didn't have that experience

29:14

with him, I just shot some Polaroids

29:16

and never got a campaign with him.

29:19

But I ended up staying in Miami,

29:21

and then I became friends with my

29:23

agent down there, and he was trying

29:25

to move up. He went to Milan

29:27

for the men's shows, and he's like,

29:30

oh yeah. I like that. You know,

29:32

you could tell he liked this and

29:34

really wanted to put Miami on the

29:36

map. And he had a friend who

29:39

did real estate and helped Johnny Versace

29:41

by that property on Ocean Drive. And

29:43

so he was instrumental in that deal.

29:45

And then he negotiated to use his

29:48

men, the Miami Agency, for the next

29:50

shoot. And so I was in a

29:52

book called South Beach Stories, and I

29:54

did four campaigns with them. I worked

29:56

with Christy Turlington, Naomi Campbell. This is

29:59

back in the. I think.

30:01

Armani, Versace, that's

30:03

pretty much, you know, top,

30:05

Dolce & Gabbana, as you're going

30:07

to get. Other people that

30:09

I would have big campaigns and

30:11

extended careers and pages in

30:13

Vogue and this, that, and the

30:15

other thing, and then you

30:17

would hear stories, oh, they slept

30:20

with so -and -so, or they

30:22

slept with so -and -so. after a

30:24

while... And all homosexual stuff,

30:26

is that kind of what it

30:28

took? Yes. And after a

30:30

while, you're like, oh my God,

30:32

did any of these guys

30:34

make it on their merits? Right.

30:36

And so, and then drugs

30:38

and alcohol were free. I was

30:40

in Miami. I just kept

30:42

on partying because I wanted to

30:44

do my best, but I

30:46

did my best and then it

30:48

kind of stopped like right

30:50

there. Or, ultimately, the business was

30:52

just the way it was.

30:54

It wasn't that great. You make

30:56

some money when you work,

30:58

but most of the time, 95

31:00

% of the time, you're not

31:02

working. Right. Women. you with

31:04

the other stuff. Right. And women

31:06

are different, right? Women were

31:08

making a lot more money. And

31:10

there was also plenty of

31:12

eating disorders with the women that

31:14

I saw. other type of

31:16

party playboy dynamics. And so, it's

31:18

kind of an undercurrent. So,

31:20

why do you think that the

31:22

modeling or music or television

31:24

industry ends up becoming so corrupt?

31:26

Like, what's the end game

31:28

there? Why do they, it seems

31:30

like they try and get

31:32

people on film to sort of

31:34

have leverage against them in

31:36

some way. Well, and the KGB

31:38

operative, the journalist, Yuri Bresmanoff,

31:40

talked about this in an interview

31:42

in the 1980s. And he

31:44

said there's four stages of it.

31:46

And the first one is

31:48

to demoralize people. Right. So, if

31:50

you have no morals right

31:52

and wrong, up and down, gender.

31:54

How about that? Gender. Right.

31:58

And so, if you can confuse people, you weak...

32:00

in them. And then if you go back to the

32:02

Jack to the stuff that we're talking about with the

32:04

flickering of the blue light the weakening

32:06

people's immune systems and breaking

32:08

them down, basically his

32:10

theory is, is they want

32:12

us all to have soft

32:14

cancers. So we're taking the

32:16

drugs. And this is an

32:18

alignment with alignment all his

32:20

research as well. It's breaking

32:22

down the system. And so you

32:24

you get by by childhood

32:26

vaccines or glyphosate, because let's face

32:28

it, he face it, he sued Merck

32:30

the MMR vaccine. He sued

32:33

Gardasil for the the HPV vaccine

32:35

sued he sued Monsanto for

32:37

Glyphosate and won, right?

32:39

He won won $10 billion they

32:41

settled. Not

32:44

only did they settle, but they

32:46

moved over to they They merged them

32:48

with Bayer. So them with name is

32:50

Monsanto People will just forget right? that.

32:52

people Human beings are so programmable.

32:54

And they're on to the next are

32:56

war and what we

32:58

see the the news war or

33:00

the we see on the news, they present

33:02

to us. man, And so they

33:05

programmable highly

33:07

warfare. psychological You

33:09

also have, so I

33:11

so I mentioned Operation Paperclip, Operation... Operation Mockingbird,

33:13

and then you have MK and

33:15

then you have use which

33:17

they use then... Oh, psychedelics are used

33:20

in that. I knew it was that. I knew it

33:22

was like a mental reprogramming almost used

33:24

by and they have a have a handler for them.

33:26

It's a a very Hollywood one, right? A

33:28

orange. Clockwork orange that.

33:31

Okay. But I But I didn't

33:33

realize the psychedelics were... eyes open and made

33:35

them watch horror films. films. on

33:37

LSD. right? It rewired his

33:39

brain. And And then

33:41

Operation Papai was in Vietnam

33:43

where they were the

33:45

the weather to flood

33:47

out the Ho Chi Right? So this

33:49

is all Right, this all

33:51

warfare that was in the

33:53

Vietnam the weather, which is the weather,

33:56

which is exactly what's happening. Yes. I

33:58

I just pray to God, right? I pray,

34:00

and I pray for peace, I

34:02

pray for harmony, because whatever the

34:05

mind can conceive and believe we

34:07

can achieve, right, that's the truth.

34:09

I hold the vision of clean

34:11

air, water, soil, and equitable systems

34:14

for all mankind, because my mind

34:16

works. I go to the etiology

34:18

or the root of the problem

34:21

and how to solve it. And

34:23

I postulate that we can create

34:25

peace and harmony. We can live

34:27

in alignment with nature. We are

34:30

simply out of bounds right now.

34:32

Plastic crap from China and plastic

34:34

is a petrochemical byproduct. Petrochemical byproducts

34:36

are in agribusiness. It's what makes

34:39

the chemical pesticides stick to the

34:41

plants. It's also petrochemical byproducts or

34:43

in pharmaceutical drugs. Right, Rockefeller Medicine,

34:46

Rockefeller's are the oil man and

34:48

we trade in the petrodoller. So

34:50

we're living in an oil agarchy,

34:52

a top-down situation. So my four

34:55

major solutions, and this is a

34:57

selection year, and every time the

34:59

circus comes to town. I love

35:02

that, a selection year. I

35:04

like to go off by the way

35:07

because if you want to go on

35:09

a rant, if there's one thing that's

35:11

motivated me in the political realm, it

35:14

is that I'm sick of seeing chem

35:16

trails and I am sick of worrying

35:18

if my food is poisoning me. And

35:20

I can't, if I don't have a

35:23

garden, I'm screwed, right? And even if

35:25

I have a garden, this is the

35:27

problem. They're flying over with bullshit flying

35:30

out of their airplanes, landing on it.

35:32

So I now can't run away from

35:34

the problem anymore. So this is what

35:36

motivated me. Yes, and so in the

35:39

selection year, this is why I run

35:41

my own show, my own platform. So

35:43

I nominate myself for president of planet

35:45

Earth. And I've done that for the

35:48

last eight years, and if you didn't

35:50

get the memo, I won. So I'm

35:52

currently president of planet Earth. And you

35:55

can't run against me unless you run

35:57

against yourself, right? So I am for

35:59

clean air water soil and equitable systems

36:01

for all mankind in my lifetime. My

36:04

four major solutions, because even though it's

36:06

got a humorous component to it. It's

36:08

a real platform, and I'll go toe

36:11

to toe with any politician. Because we

36:13

have to speak outside of the controversial

36:15

boxes, the normal ones of economy, which

36:17

is important, and abortion, which is important,

36:20

which is important, which is important, but

36:22

right. Right, so free energy, gift economy,

36:24

self-care, education, and permaculture. These are my

36:26

four. Slow down. I'm going to go

36:29

through them. Okay, good. I was like,

36:31

hang on. I'm going to go through

36:33

them. So these are my four major

36:36

solutions to save humanity. And so free

36:38

energy. Nikola Tesla already invented it. The

36:40

physicists were working on cold fusion in

36:42

the 80s and John Harrison was melting

36:45

steel blocks at room temperature. So we

36:47

have already been on the pulse of

36:49

this. and whatever the mind can believe

36:52

and conceive it can achieve. So the

36:54

Wright brothers wanted to fly like an

36:56

eagle when everybody said they were crazy.

36:58

So you speak into existence, you sound

37:01

effects matter, right? Says this in the

37:03

Bible as well. And so thought word

37:05

action manifests in the flesh. We have

37:08

to think outside of the box. And

37:10

if you're in universities, you will get

37:12

kicked out of school. And you may

37:14

have a career that was invested in

37:17

doing good in high school, doing good

37:19

here, getting scholarships, and you're in a

37:21

position, you start questioning existing physics, they're

37:23

all about oil and how the world

37:26

functions with oil and the military industrial

37:28

complex that supports all of that. then

37:30

you're going to get kicked out of

37:33

school. So you have to think for

37:35

yourself. And where's the funding and the

37:37

money for that? Well, Nakola Tesla had

37:39

that funding. J.P. Morgan was funding him.

37:42

And when he said free energy, free,

37:44

abundant, and safe, right, wireless, technology. And

37:47

JP Morgan was like, how are

37:49

you going to meter it? And

37:51

that's the whole point. It's free.

37:53

You don't meter it. And so

37:55

he burnt his laboratory down to

37:57

the ground. So free energy. He

37:59

was also screwing light bulbs into

38:01

the. magnetic resonance field. So there's

38:03

energy all around this. It's able

38:05

to like light town up by

38:07

through the ground. The technology and

38:09

it's like a ground electricity, right?

38:11

And you're able to sort of

38:14

like use one little one spot

38:16

to to charge and light the

38:18

town essentially, right? Yeah, I

38:20

mean, there's documents on it. I don't know everything

38:22

about him, but again, he's already developed this principle,

38:24

and they burnt his laboratory down to the ground.

38:26

I do believe Trump's uncle, when Tesla died, he

38:28

got all his papers out of whatever New York

38:30

City Hotel he was living in, and he died

38:32

in destitution as well. And he was on, Tesla,

38:34

I do believe, was on the Manhattan Project as

38:37

well, or the Philadelphia experiment, one of the two.

38:39

Whatever is not nature, nature, was made in the

38:41

mind of man first. Look at this light. Right?

38:43

Look at these cameras. Right? So whatever we can

38:45

imagine, we can create, it just takes time. And

38:47

so free energy, again, the physicists were working on

38:49

cold fusion. So I don't care what you call

38:51

it, however we harness the energy, and again, we

38:53

can do it. Naturally, we can do it without

38:56

raping and pillaging the natural resources. We can do

38:58

it harmonically. So free energy, self-care education. When we

39:00

teach children how to be their own doctors and

39:02

to take care of their own real estate, we

39:04

naturally take care of the real estate that is

39:06

around us. There's only four human needs, water, food,

39:08

shelter, and fire. We don't need plastic crap from

39:10

China, right? We don't need that. Yes, there are

39:12

some conveniences, and obviously, and this technology allows us

39:15

to be here. However, we can, again, I postulate

39:17

that we can create this imbalance. And fire is

39:19

represented by technology as well. So these cameras and

39:21

everybody's phone, that's running off electricity right now. So

39:23

that is fire. And so those are the four

39:25

human needs and then how to take care of

39:27

the human body. Again, the body. needs

39:29

to move. The body needs

39:31

to sleep. The body

39:34

requires water. It's mostly water.

39:36

Should have some pure

39:38

water unless you wanted a

39:40

contaminated detoxification system. Your

39:42

liver, your kidneys, your colon,

39:44

it's going to get

39:46

all gummed up with either

39:48

garbage food or bad

39:50

water. so these are all

39:53

fundamental principles. And the

39:55

power that makes us is

39:57

the power that heals

39:59

us. And food is medicine

40:01

according to Hippocrates, who

40:03

is the father of modern

40:05

-day medicine. And you have

40:07

to take the Hippocratic

40:09

oath to become a medical

40:12

doctor today, which is

40:14

do no harm. But pharmaceutical

40:16

drugs have side effects.

40:18

Side effects is a marketing

40:20

gimmick. There are no

40:22

side effects. There are toxic

40:24

effects on the human

40:26

body. And so we need

40:28

to write all these

40:31

wrongs. Write all these inversions.

40:33

Come to our senses.

40:35

Come to clarity of mind.

40:37

Which is why they

40:39

just repurpose some drugs for

40:41

another reason. They just

40:43

call it something different because

40:45

they're all effects. they

40:47

go, oh, we're gonna choose

40:49

this one to advertise.

40:52

Well, I worked in the

40:54

Amazon. 42 % of all

40:56

drugs and 25 % of

40:58

all cancer drugs get

41:00

their impetus from rainforest botanicals.

41:02

So our plant medicines,

41:04

they're already here, right? We

41:06

already have access to

41:08

that. But you can't make

41:11

money patenting nature. They

41:13

tried to do it with

41:15

ayahuasca back in the

41:17

70s. Oh, really? And the

41:19

natives erupted on that.

41:21

Yeah. When you standardize, isolate,

41:23

and synthesize plant terpenes,

41:25

phytochemistry, then you can synthesize

41:27

it and offer it

41:30

on the commercial market and

41:32

make money off of

41:34

it. And what are our

41:36

dominant industries? Oil, drugs,

41:38

agribusiness, weapons, banking. These are

41:40

the industries and the

41:42

media keeps everything controlled, right?

41:44

Self -care education, the body

41:46

automatically heals itself. We're

41:49

all knowing self -healing beings,

41:51

but we've just been turned

41:53

off. through programming everything else, but

41:55

we we can elevate our

41:57

consciousness the The did this

41:59

There's a great book

42:01

called There's a great book called The of

42:03

the of of the Far

42:05

East Far East, you can

42:08

find this on this It's

42:10

about nine hours They sent

42:12

scientific and government operatives

42:14

over the over to study study

42:16

human Human consciousness with the

42:18

of the Far the East that

42:20

could walk through walls

42:22

and being and be in support. they could

42:24

teleport and so lot of a lot

42:27

the things the things then

42:29

this was this by the

42:31

American by the American it was exemplified

42:33

in the movie. in who stare

42:35

at goats. stare at goats. And so, and

42:37

again, this is intertwined with with MK Ultra.

42:39

And so, and so, mind if the

42:41

mind is this powerful, so do can

42:43

we do invert we invert that?

42:46

And we're living through that right

42:48

now. got free So got free energy,

42:50

you got self -care education, permaculture, you

42:52

drop a seed in the ground

42:54

in it fruits. You hear about You

42:56

hear about food forests, so we can cultivate,

42:58

there's been a lot of research

43:00

by the American by the American British

43:02

Soil Association Soil has most of this

43:04

data on there. on there. Organic

43:07

farming outperforms commercial

43:10

extensively and it's all

43:12

been and it's all been proven. What does

43:14

that mean? mean? Well, we're we're

43:16

told that commercial farming commercial farming

43:18

is here to feed the world,

43:20

but there's still. people.

43:23

people. throw away as much food as

43:25

we make in the United States. And

43:27

one in four children in Los Angeles, when

43:29

I was living there, I knew

43:32

this data, knew this one in four

43:34

children in Los Angeles are food

43:36

deprived. are food And then are they

43:38

even eating food if 74 %

43:40

of the people are obese or

43:42

overweight? Chronic disease, chronic childhood disease,

43:44

diabetes. disease, diabetes? cancers, new new

43:46

cancers. They studied They farms,

43:48

Chinese and Chinese and

43:51

Japanese what it could acre I what it

43:53

could produce. I think we eight

43:55

eight acres to do this commercial

43:57

farming. And how do we commercial

43:59

farm? farm? True or. composting and and which

44:01

is is crop rotations. is also

44:03

is also exemplified the Ground, and there was

44:05

there was another movie that

44:07

was made recently. It's all

44:10

about regenerative farming and we

44:12

can sequester the the in

44:14

the atmosphere by growing certain plants

44:16

it it brings the carbon into

44:18

the soil. The The microbes and the

44:20

grass -fed remnants. Joel Salatin, who

44:22

in the movie movie in

44:24

2007, he has a farm

44:27

out in the Shenandoah Valley Virginia and

44:29

it's called polyface farms And so he is

44:31

is example of of how this can

44:33

be done. Savory has a lot has a

44:35

lot of research on soil, Bush has

44:37

a lot of has a lot of

44:39

information on soil and it's very

44:41

important that we start paying attention

44:43

to the soil. soil. they say we only

44:45

have like have like left in the soil. in

44:47

the soil. Correct. And so that's if we keep

44:49

going the way we're going. we're Let's just say

44:51

it's even just that. even That's still

44:53

scary. That's still seen the vision,

44:55

you know, the makes it. The

44:58

final one is, it. The final solution

45:00

is the gift economy. is The

45:02

Zulus in Africa Africa the term

45:04

abunto. It It means contributionism. And

45:06

so when we get away from

45:08

this Hunger Games type competition, right?

45:11

All this this nonsense that we're

45:13

living and we cooperate as they

45:15

are in Appalachia right now, right,

45:17

trying to survive. we

45:19

cooperate, you know, we can create

45:22

so much more magnificence. Now, if we

45:24

if we are not at the

45:26

top of the food chain

45:28

and controlling the oil situation, the

45:30

banking, et cetera, and we

45:32

want to control the populations and

45:35

manipulate the populations, the populations, then... Three

45:37

people are probably not good for

45:39

that equation. And so, but I

45:41

truly believe But I truly believe

45:43

that need can do this. We

45:45

only need to speak it into

45:47

existence. know, I've lived in California know, I've in

45:49

California and I've been talking about

45:51

this for two decades, And people people

45:53

always say, oh, we're always gonna burn

45:56

oil we're always we're always gonna use

45:58

money. you Well, you haven't studied currents.

46:00

some currencies they only last you know

46:02

100 maybe 200 years maximum and we

46:04

are living in a fake currency theot

46:06

currency land right it's all ones and

46:09

zeros and it's made up there was

46:11

only six hundred and sixty billion dollars

46:13

worth of paper before 2008 and now

46:15

there's trillions and the difference between a

46:17

billion in money right you're talking about

46:20

money correct paper same thing the federal

46:22

reserve only manufactured six hundred and sixty

46:24

billion pieces of paper before 2006, 2007.

46:26

And then, now we have trillions. So

46:28

what does that do to our money

46:31

in the bank? It's worth less. Exactly.

46:33

They're stealing from us. They're literally stealing

46:35

from us. Correct. When they print money,

46:37

they are stealing from you. Correct. And

46:39

so it's a house of cards and

46:42

it's waiting to fall and currencies have

46:44

collapsed in the past. I have a

46:46

program that I work with, you know,

46:48

mainly men called the legacy method because

46:50

man needs purpose. Otherwise we'll go around

46:52

in circles and... And do you mean

46:55

man as men or do you mean

46:57

man as people? Well, all together, but

46:59

I predominantly work with men. Yeah. But

47:01

when you say that, you mean all

47:03

people need purpose? Are you saying specifically

47:06

men in particular need purpose? Yes, because

47:08

our minds can cut through the fabric

47:10

of reality. And if we don't have...

47:12

a direction to go in life, we

47:14

can turn that in on ourselves with

47:17

anxiety and create ulcers inside of our

47:19

stomach, right? Or you're Robbie Madison, my

47:21

friend, that jumped Caesar's Palace with his

47:23

motorcycle because he had a vision. And

47:25

so you can cut through the fabric

47:27

of reality. I know other extreme athletes,

47:30

and you know, they just want to

47:32

go faster and faster, and they break

47:34

records. And so whatever the mind can

47:36

conceive and believe it can achieve, it

47:38

can cut through the fabric of reality.

47:41

And so, So if we don't know

47:43

who we are and we don't know

47:45

what we're doing, then anywhere we'll go

47:47

and you can just start popping pills

47:49

and chugging alcohol and kill the pain,

47:52

right? And go around in circles, me?

47:54

I don't know what I'm doing. Like

47:56

a pinball machine. the news says this

47:58

and the news says that and, you

48:00

know, I should be vegan, I should

48:03

be carnivore. You know, let me watch

48:05

the Hooberman Labs and figure out, you

48:07

know, how much science I need just

48:09

to get a good night's sleep. And

48:11

this is what we have is just

48:13

turned off human beings. So I'm here

48:16

to turn people on. Boop. Turn those

48:18

lights on. What do you want from

48:20

your heart's desire? The research that I've

48:22

done is that all human beings want

48:24

peace at the heart level. Okay? So

48:27

if that's the case, we don't have

48:29

much peace in the world right now.

48:31

So let's start calling it forth. And

48:33

how can I create peace in my

48:35

own heart? And what is it that

48:38

I truly desire? What is it that

48:40

my heart desires? And if I want

48:42

to achieve that, then I'm going to

48:44

need my health. And it's a good

48:46

idea to align myself with the circadian

48:48

rhythms. It's a good idea to fine

48:51

and source pure water. It's a good

48:53

idea to vote with my dollars, because

48:55

if I don't vote with my dollars

48:57

on the farmers that are out there

48:59

right now, then there's not going to

49:02

be any food left for me and

49:04

my children whatsoever, whatsoever. Because they're poisoning

49:06

everything. And then it's a

49:08

good idea to move my body. And

49:10

it's a good idea to talk about

49:13

these ideas because people are programmed and

49:15

they're turned off. So I use my

49:17

voice, I use my God-given voice, I

49:19

use my platform to share and inspire

49:22

enough to have this dialogue. So if

49:24

people are listening, more than likely, they

49:26

already have enough of a... motivation to

49:28

do these things. What I'm really curious

49:31

about is how you take the people

49:33

that have no idea, right? Because that's

49:35

what it takes. If somebody's interested in

49:37

listening and they're still listening right now

49:40

and they're following your stuff or my

49:42

stuff, like they're into health, they're into

49:44

taking care of themselves. They might not

49:46

know exactly how to do it, but

49:49

they'll keep getting better at it. It's

49:51

the people that have absolutely no idea

49:53

and don't think it matters at all.

49:55

and or don't even entertain like this

49:58

this fear of information is just It's

50:01

like there is no curiosity for

50:03

it whatsoever. And so I'm always

50:05

curious how you infiltrate or inspire

50:07

or sort of just like blow

50:09

their mind up a little like

50:11

what does it take to wake

50:14

them up a little bit? What

50:16

does that take? Is it the

50:18

hurricane Helene in the mountains? Is

50:20

that what you mean? Is it,

50:22

what can we each do? Because

50:24

I live this hope too, but

50:26

I don't know how to affect

50:28

someone who doesn't want to listen.

50:30

The biggest thing that anyone can

50:32

do is become the change they

50:34

wish to see in the world.

50:36

So if you want a healthy

50:39

world, become healthy yourself. The cover

50:41

of the book represents that as

50:43

above so below. How do you

50:45

expect, which is the natural law

50:47

of correspondence, natural law, right? There's

50:49

seven components of natural law. As

50:51

above so below, how do we

50:53

expect the world to be healthy

50:55

or sane if we are not

50:57

balanced, right? There's two forces guiding

50:59

everything, yin yang, masculine feminine, inhalation,

51:01

exhalation. Catabolic, anabolic, and all the

51:04

ancient sages have said, walk the

51:06

middle path. Balance. So finding our

51:08

way back to balance as much

51:10

as possible in this imbalanced world.

51:12

So hold the bar high, be

51:14

as healthy as you can. I

51:16

mean, you are an amazing specimen.

51:18

I talk to a lot of

51:20

people, right? I go out to

51:22

some public events as well. People

51:24

are not healthy right now. I

51:26

even go to, you know, yoga

51:29

festivals and stuff like that. People

51:31

are not healthy, right? And so...

51:33

These people want to be, right?

51:35

They do want to be healthy,

51:37

but they're lost. Back to the

51:39

demoralization, the disconnection, the programming of

51:41

ideas. Because mind is an embodied

51:43

process. We are the sum total

51:45

of our ideas. So people telling

51:47

you what to eat, what to

51:49

drink, all these things. and that

51:51

are completely out of balance in

51:54

the. the news reports are saying

51:56

that this is okay, or people

51:58

are selling Doritos on, on, you

52:00

know, these chemicalized foods, not so

52:02

much junk food and ultra-process foods,

52:04

it's these chemicals that store in

52:06

our tissues and that make us

52:08

sick and fat. Sure. And so

52:10

people are programmed like, it's not

52:12

bad, it's just a little bit

52:14

not going to hurt you, and

52:16

you know, you know, everything in

52:19

moderation. Well, not bad stuff, right?

52:21

That's like, yeah. Well, you're adding

52:23

or reducing or reducing your health

52:25

at all times. holding the bar

52:27

high at least for yourself people

52:29

there's so much people are so

52:31

addicted to gadgets gimmicks and drugs

52:33

right now because they're selling you

52:35

know they're selling hormone replacement testosterone

52:37

replacement like your manhood you got

52:39

to get a subscription for it

52:41

right and so but this is

52:44

all normalized right and so Don't

52:46

you think we live in a

52:48

world though that is so inhibits

52:50

our own natural ability to operate

52:52

properly that that almost supplementation might

52:54

be needed at this point, whether

52:56

it's through herbs and I know

52:58

you're an herbalist and I want

53:00

to ask you about that, but

53:02

through that or some level of

53:04

modern medicine additives, I mean we

53:06

can't. Like I mean I'm putting

53:09

like element in my water because

53:11

I'm like look it's not water

53:13

without something in it right otherwise

53:15

it's you know at best it's

53:17

reverse osmosis and I add something

53:19

because it's nothing water until I

53:21

do that but I mean it

53:23

just seems like in this day

53:25

and age there the food is

53:27

not nutrient dense anymore like back

53:29

in the day used to look

53:31

at what an apple would look

53:34

like and it was super tiny

53:36

and probably packed full of nutrients

53:38

and minerals for you. Now the

53:40

apple is this big and has

53:42

probably a quarter of the nutrients

53:44

and you have to eat that

53:46

much sugar just to get a

53:48

quarter of it. So like we're

53:50

starving for nutrition and so it's

53:52

like we almost can't get it

53:54

naturally anymore. Well that's why I

53:56

work with Super Foods and herbs.

53:59

We got so from nutrition, people

54:01

forgot about herbalism, you have to

54:03

remember 100, 150 years ago there

54:05

was no pharmacies. Our do it

54:07

yourself was whatever was out in

54:09

the bush. Get some metals, get

54:11

some camomile, make a tea. This

54:13

was normal. Or make an alcohol

54:15

tincture, a mash of these plants.

54:17

And so you go to the

54:19

Amazon, that's what they're still using.

54:21

They're still using the plant medicine

54:24

down there. You go to the

54:26

markets in the middle of the

54:28

jungle and they have alcohol mash

54:30

of roots and barks. and their

54:32

anti-fungal and their anti-parasitic, anti-bacterial, they

54:34

have reverse transcript inhibition, cat's claws,

54:36

prime example, anti-cancer plant. Everybody knows

54:38

that. Unyiddagato. And so we just

54:40

got so far away from that,

54:42

and these are nutrient-dense materials. And

54:44

so the father of modern day

54:46

medicine said, let thy food be

54:49

thy medicine, and thy medicine, thy

54:51

food. And so, herbs and superfoods,

54:53

the definition of a superfood is

54:55

just something that's nutrient dense. Like

54:57

wheat grass, for example, has packed

54:59

nutrients. Especially if you can find

55:01

it, there's good companies, there's a

55:03

handful of good companies out there,

55:05

and we must support them, in

55:07

my humble opinion, people that are

55:09

doing regenerative farming. They're working with

55:11

the soil and they're working with

55:14

high quality, high vibrational plants. I

55:16

knew Rick Scalzo from Gaia herbs.

55:18

I think he sold it recently,

55:20

but he had a farm in

55:22

North Carolina, now he's farming down

55:24

in Costa Rica. He's bringing these

55:26

plant tinctures to the world. Well,

55:28

you can pay for your health

55:30

now or you can pay later.

55:32

And now it tastes a lot

55:34

better, and later, it's a lot

55:36

more painful. And let me tell

55:39

you, being in the fashion industry,

55:41

I've witnessed a lot of people

55:43

that didn't stop partying. Huh. Because

55:45

you're how old now? I'm 58.

55:47

Right. Give me an example of

55:49

what happens as somebody if they

55:51

get into their 50s and they

55:53

haven't taken care of themselves. It

55:55

can be a slippery slope downhill

55:57

fast, right? And if and. once

55:59

you get cancer, that's a lifestyle

56:01

overhaul. It's not a pill that

56:04

you take or a juice fast

56:06

or something that you do that.

56:08

Sure, that'll help. But if you

56:10

don't bake these into your lifestyle

56:12

and have non-negotibles, being barefoot, being

56:14

in the sun, getting proper sleep,

56:16

and really dialing in your lifestyle,

56:18

then it's probably going to come

56:20

back. getting off alcohol, for example,

56:22

sugar feeds fungus, alcohol is sugar,

56:24

what that does to your liver.

56:26

So it's cute, you can do

56:29

that when you're 20s and stay

56:31

up all night and do coke

56:33

and party, but later on that's

56:35

going to catch up to you.

56:37

And I see that. So people

56:39

used to call me 20 years

56:41

ago when I started certified health

56:43

nut, and they used to say,

56:45

hey. My mother brother

56:47

uncle has cancer. What do you have

56:50

for? I was working in the Amazon

56:52

for it. People are like, what kind

56:54

of magic pill do you have for

56:56

that? And I'm like, I mean, cancer

56:59

is a lifestyle overhaul and you calling

57:01

for your... parent or uncle doesn't work.

57:03

They have to want to change their

57:05

life themselves. Exactly right. There is no

57:07

pill. But what I would tell those

57:10

people is change your life now. Don't

57:12

be a statistic later on. I get

57:14

too many of these phone calls. Yeah.

57:16

Please change your life. Please adhere to

57:19

that. People make fun of me, certified

57:21

health, not ha ha ha ha. You

57:23

know, he's into a bunch of weird

57:25

stuff. Well, as I'm approaching 60, now

57:28

I get the calls from my friends

57:30

and my peers. And that's sad. I

57:32

have cancer. I have this problem. I

57:34

have that problem. What do you have

57:36

to restore that? Well, I have a

57:39

lifestyle overhaul. And by that time, it's

57:41

hard to teach an old dog new

57:43

tricks. So, I mean, look at you.

57:45

You are living a healthy lifestyle, right?

57:48

It's baked into your consciousness, your non-negotibles,

57:50

it's probably baked into your family, etc.

57:52

And this is just the way you

57:54

live. That's right. With no... sometimes people

57:57

when they think about health stuff, they're

57:59

like, oh, I don't want to be

58:01

a problem. I don't want to be

58:03

annoying. I don't want to be, like,

58:05

I don't want to rock the boat.

58:08

I don't want to seem like the

58:10

weird one. And like, when it's that

58:12

important to you, you don't give a

58:14

shit what anyone thinks. You're like, I

58:17

really don't care that there needs to

58:19

be four dozen eggs in the fridge

58:21

at all times. I don't care that

58:23

I don't care that. I'm going to

58:26

make a fuss because I'm not just

58:28

going to eat pizza, that's not a

58:30

meal to me. Like, I'm not going

58:32

to, I care what water I drink,

58:34

it all matters. Because it's all hard

58:37

anyway, so if you don't care all

58:39

the time. You're screwed,

58:41

because you're already having to struggle even

58:43

if you care all the time. It's

58:45

still an effort. Well, it's baked into

58:47

my lifestyle, so it's not really a

58:50

thing. I go to the gym every

58:52

day because it gets my serotonin and

58:54

dopamine up and because of the frequencies

58:56

that are all around and just the

58:58

stress for finances and everything. I wake

59:00

up, I have my own psychological issues.

59:02

I get to the gym every day.

59:05

That builds my serotonin and dopamine. Then

59:07

I'm ready to rock and roll. I'm

59:09

ready to rock and roll all day.

59:11

I had that clarity. I can take

59:13

care of my children. I can move

59:15

my ideas forward in the marketplace. I

59:17

can get out there and get on

59:19

the media and present. You were asking

59:22

a little bit before, you know, how

59:24

are we going to change this world?

59:26

Well, I always like to look at,

59:28

you know, look at the Kardashian playbook,

59:30

right, sex cells. It's not going away

59:32

any time ever. I mean, I'm somewhat

59:34

guilty of that. I get it. It

59:37

works. Hey, you're a model. And we're

59:39

in front of the camera? Right. Yes,

59:41

life can be lived another way. How

59:43

far are you going to take that?

59:45

How far are you going to take

59:47

that? As far as... No, I mean,

59:49

like, you know, the Kardashians took it

59:52

pretty far, right? I mean, I'm using...

59:54

people like to make click bait out

59:56

of me drinking my own urine and

59:58

slapping my balls and practicing sexual comfort

1:00:00

and, you know, but whole sunning, but

1:00:02

that's my lifestyle, right? I like to

1:00:04

be a naked animal in nature, you

1:00:07

know? When you're 150 years old, they're

1:00:09

all going to be deep. I want

1:00:11

to live to 120. I think you

1:00:13

might hit 150. If they're going to

1:00:15

do it in the opposite way and

1:00:17

get fake boobs, fake lips, tons of

1:00:19

makeup and synthetic clothing and all this

1:00:21

stuff, then they can do that, then

1:00:24

I can do the opposite. Sure, sure.

1:00:26

I have nice wool clothing and linens

1:00:28

and natural fiber clothing and natural food

1:00:30

and this is what it looks like,

1:00:32

right? And my hormones are good, right?

1:00:34

I live in the same stressed out

1:00:36

world that everyone else does. We've got

1:00:39

50% lower testosterone in the last 50

1:00:41

years. Sucking. Right. And so at one

1:00:43

level or another, that statistic does affect

1:00:45

me. However, I'm here to say that

1:00:47

you can live a natural lifestyle. I

1:00:49

have a certain level of musculature and

1:00:51

spark in my skin and virility in

1:00:54

my step. If I can do it,

1:00:56

you can do it. And if we

1:00:58

all start to do it. then we

1:01:00

will have the ability. I heard a

1:01:02

metric the other day. If we all

1:01:04

stop buying Coca-Cola, within two days they'd

1:01:06

be bankrupt. But we're all programmed. Unconsciously,

1:01:09

just take it off the shelf. We

1:01:11

can change the world in a blink

1:01:13

of an eye. And so if you

1:01:15

want to be healthy, if you want

1:01:17

to have spark in your eyes, if

1:01:19

you want to have energy, if you

1:01:21

want to pick up your children, your

1:01:23

grandchildren, if you want to feel good

1:01:26

in the body, without neck pain and

1:01:28

back pain, right? If you want to

1:01:30

run up the mountain, if you want

1:01:32

to go into the streams and feel

1:01:34

good, you can. I'm here to tell

1:01:36

you, you can't, if you're sick right

1:01:38

now and you're sick right now and

1:01:41

you're not feeling well, you're not feeling

1:01:43

well, you're not feeling well. You can

1:01:45

reverse that and you can reverse that

1:01:47

and live a primal lifestyle lifestyle lifestyle

1:01:49

lifestyle lifestyle lifestyle lifestyle lifestyle lifestyle lifestyle.

1:01:51

It seems like, going back to the

1:01:53

question of like, how do you motivate

1:01:56

people to wake up? It seems like...

1:01:58

wants to be healthy. Sex cells. Yeah,

1:02:00

but how many people are healthy? So

1:02:02

trying to inspire them to just take,

1:02:04

who gives a shit about anything else

1:02:06

going on in the world? Just like,

1:02:08

just get healthy, that's it. Because the

1:02:11

thing is, is the way you treat

1:02:13

yourself, is the way you treat the

1:02:15

outside world, like it's always a mirror.

1:02:17

And so as soon as you start

1:02:19

caring about this, you start caring about

1:02:21

that. They're equal and opposite. Well, in

1:02:23

sex cells. So all the commercial conduits

1:02:25

are like, if you don't brush with

1:02:28

this particular toothpaste, then you're not gonna

1:02:30

get the girl, you know, it's all,

1:02:32

it's all implied. I did, I did

1:02:34

television advertising for Atalac and water companies

1:02:36

and AT&T. If you buy this car,

1:02:38

you'll get the girl, right? Right, it's

1:02:40

all implied. I was the James Bond

1:02:43

style guy in the car commercials. And

1:02:45

so it's all implied. So I'm here

1:02:47

to tell you, life is much better

1:02:49

when you're healthy and musculature and you

1:02:51

feel good and your skin looks good

1:02:53

and you don't have back pain and

1:02:55

neck pain. Life is friggin'

1:02:57

magical. It starts to get into sort

1:03:00

of a sovereign existence, where you're not

1:03:02

so triggered, you're not so, you don't

1:03:04

need something else to make you feel

1:03:06

good, you know how to do it

1:03:08

yourself. And I think that from a

1:03:10

young age, children are essentially programmed to

1:03:12

abandon themselves, right, to stay in the

1:03:14

household, to be fed, to survive, to

1:03:16

emotionally be able to cope. And they

1:03:18

also, like, energetically, like energetically, I think

1:03:20

parents lie to their kids all the

1:03:23

time, not because they think that it's

1:03:25

a bad thing, but they think they're

1:03:27

protecting them. They're like, oh mom are

1:03:29

you okay? And then she's like, I'm

1:03:31

fine. It's like the kid can tell

1:03:33

you're not okay. Don't lie to your

1:03:35

kid. You're messing with that child's ability

1:03:37

to be able to sense energy and

1:03:39

trust it. It's like if we can

1:03:41

just like get kids to, we can

1:03:43

just be honest with kids and help

1:03:46

them stay sovereign and their own sovereign

1:03:48

understanding of what's going on what's going

1:03:50

on around them. then I think that

1:03:52

we raise an entirely different generation that

1:03:54

stays connected to themselves. And when you

1:03:56

stay connected to yourself, you care. Because

1:03:58

you can tell when you... don't feel

1:04:00

good. And I think for me people

1:04:02

have asked about like my own just

1:04:04

evolution and I talk about how I

1:04:06

was how did I do what I

1:04:09

did in racing and judgment and media.

1:04:11

I wasn't that connected to myself. I

1:04:13

really wasn't that connected emotionally. So I

1:04:15

have a lot of conditioning to understand

1:04:17

why people do what they do now,

1:04:19

but and I didn't have that then

1:04:21

so I had to just be disconnected

1:04:23

because it would have hurt too much.

1:04:25

So I've like gone through this iteration

1:04:27

after racing to like learning how to

1:04:29

feel my feel my feelings, how to

1:04:32

feel my own energy and where it

1:04:34

lands and what's going on in my

1:04:36

body because I had to turn it

1:04:38

off. How would we just never turn

1:04:40

it off? We never, that's what we

1:04:42

do, it's always on and then it

1:04:44

gets turned off at some point in

1:04:46

time. I think we live in a

1:04:48

different world if we do that. Good

1:04:50

job. Most people don't do that. Good

1:04:52

job. Yeah. And it's not in touch

1:04:55

with yourself? Yeah. And it's not easy.

1:04:57

And that you're healthy? It's not easy.

1:04:59

After being in the commercial, you know,

1:05:01

businesses that you've been in? Yeah. Congratulations.

1:05:03

Yeah. Ladies and gentlemen, it can be

1:05:05

done. Right? And then it's not to

1:05:07

even look at the past and be

1:05:09

mad about it. It's like, look, that

1:05:11

was the face I was in. Yeah.

1:05:13

It's like, I have a season for

1:05:15

that. And I'm like, okay, great. It

1:05:18

totally served me. Being disconnected in that

1:05:20

way or having that trauma that ignited

1:05:22

me in this way. This lifestyle, like

1:05:24

it served me, I achieved great things.

1:05:26

I did a four minute mile for

1:05:28

in my own way. Like fine, and

1:05:30

now it's time for a new one.

1:05:32

And everyone has that opportunity to be

1:05:34

in a new one. You just have

1:05:36

to make a choice. You're always, I

1:05:38

love the expression, you're only, you're always

1:05:41

one choice away from an entirely different

1:05:43

life. Yes, and your curse is your

1:05:45

gift. I like to say that as

1:05:47

well. Very much. You are proving to

1:05:49

other people what is possible. And I

1:05:51

don't think that there's anything impossible, especially

1:05:53

that's why I want, I'm calling forth

1:05:55

free energy. Dream the impossible dream. Again,

1:05:57

whatever's not nature and that you can

1:05:59

see from planes and cars. McLarens and

1:06:02

Corvettes and all that was made in

1:06:04

the mind of man. That's right. That's

1:06:06

right. I think about, think about your

1:06:08

businesses that you've created or think about

1:06:10

products. I think about it for myself,

1:06:12

like, oh, that was just an idea.

1:06:14

Thoughts become things. That's correct. Well, in

1:06:16

mind is an embodied process. We are

1:06:18

all of our, we are the sum

1:06:20

total of all of our ideas. So

1:06:22

if you, I like to use the

1:06:25

metric now that. gene testing and blood

1:06:27

testing is like all the rage so

1:06:29

they can sell you all these other

1:06:31

drugs and stuff. Not that they don't

1:06:33

have application, but hey, whatever happened in

1:06:35

the mirror, whatever happened in the toilet

1:06:37

bowl, how about using that as a

1:06:39

metric? Do you like what you see

1:06:41

in the mirror? If not, you can

1:06:43

change it. Right? Those

1:06:45

are, for me, those are the

1:06:48

best metrics. I see a lot

1:06:50

of gimmicks out there on the

1:06:52

internet. Gadgets gimmicks. Do you not

1:06:54

agree with hormone testing and blood

1:06:56

testing and different things like that?

1:06:58

I think it's unnecessary if you

1:07:00

are aligning with the circadian rhythms.

1:07:02

If you are getting, let's say

1:07:04

this, start at the fundamental principles.

1:07:07

I have nine pillars of health

1:07:09

in my book. Start there. Those

1:07:11

are all non-negotiables. So do you

1:07:13

have the lifestyle or do you

1:07:15

need the drugs? Don't get me

1:07:17

wrong. The drugs work. Again, back

1:07:19

to the side effects or the

1:07:21

toxic effects on the human body.

1:07:23

What are the toxic effects? And

1:07:25

I've talked to many men that

1:07:28

have been on TRT long term,

1:07:30

tried to get off them, don't

1:07:32

like the aggression. Everyone's going to

1:07:34

react differently to them. But are

1:07:36

you drilling down to bedrock on

1:07:38

your circadian rhythmsms? 10 p.m. to

1:07:40

6 a.m. is optimal. And then

1:07:42

the Chinese like to say any,

1:07:44

any hour before 12 is like

1:07:46

2, like two hours of sleep.

1:07:50

Right, the Chinese clock, right?

1:07:53

If you're waking up at

1:07:55

two, that's usually your liver.

1:07:57

Oh, okay. Right, there's, what

1:07:59

is it? rest

1:08:01

is from like 10 to 2 and

1:08:03

physical rest I think is from 2

1:08:05

to 6 p.m. a lot of research

1:08:08

on on on sleep. 2 to 6

1:08:10

a.m. Yes there's a lot of research

1:08:12

on sleep you can easily look at

1:08:14

yeah and now with sleep studies you

1:08:16

can get an aura ring and figure

1:08:19

out you know how how well you're

1:08:21

sleeping whether you're a mouth breather You

1:08:23

know, oxygen is so important. It's the

1:08:25

first form of nutrition next to the

1:08:28

sunlight. And so it's a good idea

1:08:30

to reprogram your breathing mechanics, that your

1:08:32

breathing and your guts and your hormones

1:08:34

are all working. So breathing is another

1:08:37

fundamental principle that I teach. The nine

1:08:39

pillars starts with the legacy. Is that

1:08:41

the first one here? Legacy is the

1:08:43

most important. That can drive everything else.

1:08:45

So what the heart desires, not ahead

1:08:48

and how it's going to monetize it,

1:08:50

what the heart desires. That's so hard

1:08:52

for people. Of course it is, but

1:08:54

I found it very easy in my

1:08:57

coaching and my programs because people will

1:08:59

just like, well, you love. Well,

1:09:01

when I was a kid and I

1:09:03

did it, right, right, right, right. If

1:09:06

you get them talking, they'll tell you

1:09:08

exactly what they look. What's your nightmare?

1:09:10

Well, I'm a friend of this and

1:09:12

that. Well, who's my kids and being

1:09:15

destitute and loneliness? Okay. And then we

1:09:17

just flip all that stuff around and

1:09:19

you're like, this is what. Yeah, in

1:09:21

the modern world, we'll have to do

1:09:24

a little bit of dance. But if

1:09:26

you just follow the heart, don't quit

1:09:28

your day. People don't dream. They just

1:09:31

don't. And I think that our system

1:09:33

puts us in that place from most

1:09:35

of the time college, I think, putting

1:09:37

you into debt basically. And then you

1:09:40

get stuck in a rut of having

1:09:42

to make money to pay for life

1:09:44

because you still want to live and

1:09:46

do fun things, but you don't have

1:09:49

the ability to have nothing and then

1:09:51

you're in debt and like you just

1:09:53

get put on a hamster wheel. I

1:09:55

think college, it's a big, I mean

1:09:58

I didn't go to college, I have

1:10:00

a GED, so like that's my literal,

1:10:02

I mean, high five. Thanks. I got

1:10:04

a GED too, hell yeah. I was

1:10:07

incarcerated as youth. I don't think that,

1:10:09

I don't think that anyone would ever

1:10:11

wonder if you are smart or not,

1:10:13

you speak so intelligently and have such

1:10:16

knowledge, what were you incarcerated for? selling

1:10:18

drugs to survive on the street. I've

1:10:20

been on my own so I was

1:10:22

14. Oh my god. And so my

1:10:25

parents got into a little bit of

1:10:27

challenges with the FBI as well and

1:10:29

so so yeah I just did whatever

1:10:31

it took to. What was your come

1:10:34

to Jesus moment? What was your what

1:10:36

was your breaking point because this is

1:10:38

one of the other things that I

1:10:40

was going to say as far as

1:10:43

like how do you get people to

1:10:45

wake up? I wonder if it takes

1:10:47

that break to do it. Yeah, Joe

1:10:49

Rogan talks about his most talented friends

1:10:52

had the most fucked up childhoods. So

1:10:54

your curse is your gift, right? The,

1:10:56

how do you wake up a human

1:10:58

being, I like to say. It's like

1:11:01

the concrete on the shoot of grass.

1:11:03

You can't kill the human spirit. So

1:11:05

what you're seeing in Appalachia right now,

1:11:07

again, that human spirit is coming. Waking

1:11:10

up, was there an awakening experience or

1:11:12

was there just sort of like a

1:11:14

mission that led you down this road

1:11:16

and... Well I think I have come

1:11:19

to Jesus moments all the time, right?

1:11:21

And the question is, is are we

1:11:23

listening? So when I was younger and

1:11:25

I was out on the street and

1:11:28

I was surviving, I think I was

1:11:30

selling LSD concerts back in the 80s,

1:11:32

it was just my way of surviving

1:11:34

and I remember I was on LSD

1:11:37

at a journey concert. Sounds like a

1:11:39

good match. And I just realized that

1:11:41

I just wasn't going to... go underneath

1:11:43

the, crawl underneath the rock and like

1:11:46

die. And so it was all about

1:11:48

living. So that was one of the

1:11:50

realizations that I had. Then when I

1:11:52

started modeling, I thought, oh, hey, here's

1:11:55

a good career. Like got out of

1:11:57

college. Well, I got my GED and

1:11:59

then I went back to high school.

1:12:01

I was only 18 when I got

1:12:04

out of juvenile hall. Luckily I got

1:12:06

arrested before I was 18, got out,

1:12:08

finished high school, and then I got

1:12:10

kicked out of every school I went

1:12:13

to before that, like I've just defied

1:12:15

authority, always. Paul checks the ninth grade

1:12:17

dropout as well, and he's read thousands

1:12:19

of books. And so I went, and

1:12:22

then I signed up for college, and

1:12:24

then One of my friends had financial

1:12:26

aid and I was like, how'd you

1:12:28

get financial aid? Because you had parents,

1:12:31

right? And he's like, whoa, my parents

1:12:33

moved away. and when I was a

1:12:35

senior, and so I went down and

1:12:37

I got financial aid, and I was

1:12:40

like, oh, okay, this is cool. And

1:12:42

so I went to school, totally supported.

1:12:44

I didn't know that financial aid existed.

1:12:46

And so I got an education for

1:12:49

a while, but I quit that to

1:12:51

do modeling. And then I took my

1:12:53

collegiate spirit and wanted to do good

1:12:55

in that industry. I wanted to look

1:12:58

and feel my best, do some campaigns,

1:13:00

make some money, make a career for

1:13:02

myself. And early on,

1:13:04

I had digestive problems and

1:13:06

I was bloating and I knew

1:13:09

nothing about nutrition or anything and

1:13:11

that's what started my 35-year

1:13:13

journey of my own health healing

1:13:15

digestion, nutrition, etc. fasting, herbalism. And

1:13:18

so that was a catalyst

1:13:20

in awakening. Then I got into

1:13:22

drugs and alcohol and and

1:13:24

partying extensively and I had

1:13:26

I had some success with the

1:13:29

Prasachi campaigns as well and

1:13:31

then I had to clean up

1:13:33

my life from drugs and alcohol

1:13:35

because that was a dead-end

1:13:37

road and then from there I

1:13:40

found meditation and then you know

1:13:42

shamanism and working with the

1:13:44

Indians ayahuasca and then I had

1:13:47

a family and that has

1:13:49

a whole set of challenges

1:13:51

right and it's on ceremony every

1:13:53

day. And I'm still. I

1:13:55

can imagine. And how about business?

1:13:58

Sure. That's another humbling experience. It's

1:14:00

a spiritual journey. There are

1:14:02

plenty of very very successful people

1:14:04

that weren't believed that they

1:14:06

didn't have a good product

1:14:08

or they didn't have a good

1:14:11

company and they've ended up

1:14:13

proving them wrong. These things take

1:14:15

attrition, they take belief. They

1:14:18

take curveballs, curveballs, what doesn't kill

1:14:20

you makes you stronger. And so,

1:14:22

so these are, you know, I

1:14:24

keep having come to Jesus moments

1:14:26

and then... It's good. It means

1:14:28

you're open. Yeah, and at my

1:14:31

age I keep coming back, you

1:14:33

know, I am the creator of

1:14:35

my universe, so if something's not

1:14:37

working, I have to take responsibility

1:14:39

right here. And my children are

1:14:41

13 and 17 right now, and

1:14:43

I've spent every day with them

1:14:45

since they were born. I have

1:14:48

this theory that every parent's going

1:14:50

to essentially screw them up a

1:14:52

little bit. You love them too

1:14:54

much, you love them too little,

1:14:56

that's what I would say, like

1:14:58

something's going to find themselves, find

1:15:00

their confidence, have sovereignty, and navigate

1:15:02

out of sticky spots when it

1:15:04

comes to programming. So number one

1:15:07

is keep them off the devices

1:15:09

as much as possible. and they

1:15:11

were Waldorf children that had no

1:15:13

access to devices until lockdowns. And

1:15:15

then they had six hours of

1:15:17

Zoom and I bought a new

1:15:19

IMAC and I was like, holy

1:15:21

shit, I am paying private school

1:15:24

prices in Los Angeles and they

1:15:26

went from zero media to six

1:15:28

hours. I was like, this is

1:15:30

not cool. That's when I took

1:15:32

them to Sedona, got them into

1:15:34

school with no masks. My former

1:15:36

partner and I had some challenges

1:15:38

and she decided to get them

1:15:40

telephones. Because

1:15:43

it's like after you split up and

1:15:45

then they go there they'd have a

1:15:47

phone and then you know piss you

1:15:49

off and then also you know what

1:15:51

level of the matrix are we in

1:15:54

I pride myself and being as much

1:15:56

you know let's say you know I

1:15:58

live in the matrix so I still

1:16:00

to use 10% of it. I have

1:16:02

cars and phones myself. But I want

1:16:04

my children off the devices as much

1:16:07

possible. If the executives, according to that

1:16:09

Netflix, was a social dilemma. Yeah, have

1:16:11

their kids off of them. YouTube, Facebook,

1:16:13

Apple, no iPads, no iPhones, no social

1:16:15

media. Okay, good, because the mind stores

1:16:18

information in images and we're highly suggestable,

1:16:20

highly programable, back to the frequency that's

1:16:22

addicting you, right? The slot machine frequency,

1:16:24

dopamine, and so we're glued to the

1:16:26

phone. What does this do to your

1:16:28

posture? This is an orthopedic calamity. This

1:16:31

is aging. I don't care. I'm saving

1:16:33

my children. They're not supposed to be

1:16:35

your friend. I agree. They should kind

1:16:37

of hate you a little bit. I

1:16:39

think that... Well, yeah, I mean, I

1:16:42

like, I love my children and... Sure

1:16:44

they love you back, but... Yeah, but

1:16:46

I'm supposed to be the fun dad.

1:16:48

I'm a dictator and I rule with

1:16:50

an iron fist. Because here's the thing.

1:16:53

What I tell you, give me the

1:16:55

phone, do your choice. I don't want

1:16:57

to hear any bullshit. Tough shit. Why?

1:16:59

Because when you get out into the

1:17:01

real world, it's tough shit everywhere. Exactly.

1:17:03

So think about the day and age

1:17:06

that we're in these days with mental

1:17:08

health and anxiety. It's like an epidemic.

1:17:10

Yeah. Get outside, walk your dog. Here's

1:17:12

a bicycle. Remember bicycles? Life's hard, get

1:17:14

a helmet. I love it. I mean,

1:17:17

I grew up in the 70s and

1:17:19

the 80s on a lake and over

1:17:21

Connecticut. And it was like, and over

1:17:23

Connecticut and over Connecticut. Yeah, and so

1:17:25

I love those memes where it shows

1:17:27

like, you know, when kids used to

1:17:30

hang out and it was just like

1:17:32

bikes all like falling into each other

1:17:34

on the front yard, like this used

1:17:36

to be like how you hung out

1:17:38

as kids, like we got together. And

1:17:41

now it's people just doing this with

1:17:43

their phone. Oh no. Oh no, no,

1:17:45

no. You know, it's a different connection.

1:17:47

Yeah, and so I'm doing my best

1:17:49

to subjugate that in the modern world.

1:17:51

And my son plays hockey and I

1:17:54

said, you can have your dreams or

1:17:56

you can, he's destined for the NHL.

1:17:58

You can have your dreams. you can

1:18:00

have your bullshit, but you can't have

1:18:02

both. And part of the bullshit, part

1:18:05

of the bullshit is that fucking phone

1:18:07

in your hand and your shitty posture

1:18:09

while you're using it. So. I think

1:18:11

about that as a girl when I

1:18:13

use it, I'm like, oh, necklines, let's

1:18:15

just lengthen this out, shit. Yeah. I

1:18:18

mean, I sleep with my pillow like

1:18:20

this to try and. I get on

1:18:22

the Swiss bowl and I put on

1:18:24

my blue blockers and I like. Turn

1:18:26

on the frequency. Get,

1:18:29

well, get out in nature, get grounded,

1:18:32

I mean, we've got, well, we've got

1:18:34

all the, well, fire is represented, and

1:18:36

if you have too much fire, right,

1:18:38

you got fire in ice, you got

1:18:40

yin and yang, if you have too

1:18:42

much yang, you're gonna yang yourself out

1:18:44

to drive. If you're over training, undersleeping,

1:18:46

which is yin, right, you're drinking too

1:18:49

much caffeine, this is gonna burn yourself.

1:18:51

Don't think that I'm this way because

1:18:53

I'm this way because I've done it

1:18:55

all right forever, definitely not. Well, you

1:18:57

have, you exemplify it, plenty of balance.

1:18:59

So with my kids, I'm just get

1:19:01

as much balance as you can, but

1:19:03

trying to get them outside, especially in

1:19:06

this heat, has been a little bit

1:19:08

intense, but my daughter loves ballet and

1:19:10

my son loves hockey. And so, and

1:19:12

my daughter doesn't have access to her

1:19:14

phone. I took it away the other

1:19:16

day and somehow she keeps getting it

1:19:18

back, but I hide it pretty good.

1:19:20

And she's like, Dad, when am I

1:19:23

can get my phone? Never. It's probably

1:19:25

because she's using someone else's phone to

1:19:27

find her phone. I just watched this

1:19:29

the other day. You can literally like

1:19:31

find your phone and it sends like

1:19:33

a tone so they can find it.

1:19:35

Try and look for that. Okay. See

1:19:37

if somebody's letting her like do find

1:19:40

a phone. I'm trying to turn the

1:19:42

things off and get away from it.

1:19:44

But for the most part I even

1:19:46

try and leave it at home so

1:19:48

it's not even with me and then

1:19:50

I ride my bicycle to the gym.

1:19:52

Yeah. a couple hours of freedom. I

1:19:54

just try and be as analog as

1:19:57

I possibly can in this digital world.

1:19:59

We keep going through these. pillars here,

1:20:01

food, which we've talked about rest, we've

1:20:03

talked about movement. And I think one

1:20:05

of the things interesting I saw the

1:20:07

other day on social is you were

1:20:09

just demoing like a Shigong movement, and

1:20:11

it like is a body alignment from

1:20:14

like the whole body, and what is

1:20:16

that? And what is that? And like,

1:20:18

I just think that's fascinating. I actually

1:20:20

started doing it in front of the

1:20:22

red light the other day, because I

1:20:24

additionally do red that. I was like,

1:20:26

wow, am I doing this right doing

1:20:28

this right? But like Chinese medicine seems

1:20:31

like something that's so tried and true

1:20:33

for just thousands of years. Yeah, medical

1:20:35

chigong's old and I think the written

1:20:37

record is 3,000 to 5,000 years old.

1:20:39

Yoga and chigong and Chinese medicine, and

1:20:41

Aravida as well. And so the Indians,

1:20:43

the Chinese, kind of figured a few

1:20:45

things out. And so Chi means energy

1:20:48

or my interpretation of it is Chi

1:20:50

means energy and Gong means practice. So

1:20:52

it's an energy cultivation practice. And the

1:20:54

one Zen Swing move that I had

1:20:56

dumps it down and makes it completely

1:20:58

simple. I like to say the antidote

1:21:00

for complexity as we've created in the

1:21:02

world today is always simplicity. And so,

1:21:05

and again, back to the three hours

1:21:07

of Huberman Labs, like, oh, I need

1:21:09

all this scientific data just to figure

1:21:11

out my sleep or movement patterns. And

1:21:13

it's like, no, walking's the best exercise

1:21:15

for the human body. If we just

1:21:17

walk and have a good walking practice,

1:21:19

I agree. don't have time for that

1:21:22

you can do the zen swing because

1:21:24

it moves every joint in the body

1:21:26

it moves the cerebral spinal fluid the

1:21:28

synovial fluid the fascia the ligaments the

1:21:30

tendons which are very important as we

1:21:32

age and I've had to learn that

1:21:34

over training doesn't work doing burpies and

1:21:36

all these you know deadlifts and squats

1:21:39

I love them but I did 500

1:21:41

burpies for time just because I didn't

1:21:43

want to think of another movement yeah

1:21:45

that was back in the day Yeah,

1:21:48

and that's a high-performance athletic activity, right?

1:21:50

Not everybody has the biomechanics. So you

1:21:52

can tell this about my personality, I

1:21:55

like difficult things. Yes. Why not? Yeah.

1:21:57

But less is more when it comes.

1:21:59

fitness for sure. I wonder like I

1:22:02

mean I literally lift weights three times

1:22:04

a week for one hour and then

1:22:06

I just walk generally like when I

1:22:08

have time or because I need to

1:22:11

go somewhere. I love walking.

1:22:13

I'm more of a bike guy now

1:22:15

just because I can get more ground

1:22:17

clearance. But we usually walk every night

1:22:19

with a dog. And so, and when

1:22:22

I was living in New York and

1:22:24

it's in the book as well, we

1:22:26

were in Miami hanging out, everybody's drinking

1:22:28

and I went to New York to

1:22:30

work for the summer and one of

1:22:33

my friends was up there and she

1:22:35

like lost like 20-30 pounds and a

1:22:37

bunch of inflammation. Well, because it's also,

1:22:39

it also lowers blood sugar. It's a

1:22:41

relaxing action. So it gets the whole

1:22:44

body moving, gets the blood pumping, but

1:22:46

it doesn't stress the body either. And

1:22:48

so that was what I was queen

1:22:50

of doing. I was queen of stressing

1:22:52

the body. I was like, oh, I

1:22:55

literally, if I went and walked the

1:22:57

dogs, I would go, oh, well, I'll

1:22:59

just take them off leash and I'll

1:23:01

just do some interval sprinting. Like

1:23:04

that was my walk. So, um, stressing

1:23:06

exercise. I like, I also like to

1:23:08

say exercise is a necessity, not a

1:23:10

luxury. And the purpose of exercise is

1:23:12

to move the lymphatic fluid. So back

1:23:14

to the Chinese, what do they want?

1:23:16

They want blood flow, chief flow, and

1:23:18

lymph flow, circulation. I fell into that

1:23:21

sort of like trap for a little

1:23:23

while. I got breast implants when I

1:23:25

was 32 or something. 32 and they're

1:23:27

making me sick and it's sort of

1:23:29

like a 10 year thing and it

1:23:31

got you know the first few years

1:23:33

wasn't so noticeable then every year got

1:23:35

worse and worse and worse until I

1:23:37

had them out at seven and a

1:23:39

half years and then it probably took

1:23:41

two years to really get back on

1:23:43

track and one of the main components

1:23:45

that I had to do was lymphatic

1:23:47

movement. lymphatic massage fascia work then just

1:23:49

like lymph massage which is much lighter

1:23:52

I took naps during that it was

1:23:54

lovely good for you but I still

1:23:56

do lymph work now I mean I

1:23:58

still so like I stand in front

1:24:00

of the red light I do guesaw.

1:24:02

But I do guesaw to like here.

1:24:04

Like I start here and I go

1:24:06

all the way down and underneath my

1:24:08

armpits and then I do like a

1:24:10

quick overall like the six right here,

1:24:12

here, here, stomach, inside the groin behind

1:24:14

the knees and then I just kind

1:24:16

of like get them all moving. But

1:24:18

I still do that almost every day.

1:24:20

with a skin brush or a... Just

1:24:22

my hands. Like just like, you know,

1:24:25

just like, just like rubbing on it

1:24:27

and then slapping. And then just kind

1:24:29

of like draining in the right direction.

1:24:31

Oh great, nice. Yeah, but lymph work

1:24:33

is so important, I agree with that.

1:24:35

Yeah, I like to do a lot

1:24:37

of tapping. You can feel it. Like

1:24:39

you can actually feel like the shoot,

1:24:41

like the energy shooting in directions, like

1:24:43

when you do it. It's not like

1:24:45

touching your arm. It's like when you

1:24:47

touch like a limp spot, it's like

1:24:49

a different feeling. Yeah. Well, you become

1:24:51

pretty sensitive over it. I do a

1:24:53

lot of that intuitively. And I have

1:24:55

a lady here in in

1:24:58

town. Big shout out to AccuHealth.

1:25:00

It's Robert. He's an amazing acupuncturist

1:25:02

and Annie Naylor. She is my

1:25:04

mildfashile massage person and they have

1:25:06

a lymph wizard over there. And

1:25:08

Robert is connected to the guy

1:25:10

I think who runs on her

1:25:12

health. Oh wow, that's huge. They

1:25:14

were I think they were in

1:25:16

a punk band in New York

1:25:18

many years ago and so He

1:25:20

has been hired to bring the

1:25:22

acupuncture into like an eastern side

1:25:24

of the Western medicine at Manor

1:25:26

Health. And then, and they get

1:25:28

a lot of referrals for cancer,

1:25:30

you know, if people don't know,

1:25:32

Phoenix is a bit of a,

1:25:35

what was it, medical destination place.

1:25:37

male clinics here, etc. And so

1:25:39

he gets a lot of overflow

1:25:41

from that and Melanie is the

1:25:43

lymphatic specialist. She comes from Eastern

1:25:45

Europe and she works with a

1:25:47

lot of... You think about how

1:25:49

much drugs get pumped into you

1:25:51

when you're going through courses of

1:25:53

chemo or different things like that.

1:25:55

I mean getting the... to

1:25:57

pump that out

1:25:59

and the system

1:26:01

pumping again. again. Yeah, oh

1:26:03

yeah, yeah. And that's yeah. of what my exercise of what

1:26:06

my exercise is about sure that just to

1:26:08

make sure that I'm pumping. I do

1:26:10

like the lift weights as well. was

1:26:12

doing some dead lifts today, but you

1:26:14

know, I'm doing like know, sets of like

1:26:16

two sets of ten and not too

1:26:18

heavy Yeah. I had Yeah. I had

1:26:20

black mold exposure and subsequent

1:26:22

autoimmune type stuff. type stuff.

1:26:24

That shit is gnarly. Mold metals. I have both,

1:26:26

I have both both too. I

1:26:29

just got to watch it and

1:26:31

congratulations for doing the doing the boobs. And I

1:26:33

coach a lot of women on

1:26:35

that as well and as well, and ex

1:26:37

plants. You know people don't want to

1:26:39

question to question, I just have a neck pain and an

1:26:41

I'm like if you check the

1:26:43

boobs like, if the boobs you know.

1:26:45

I'm not I had I mean, I issues,

1:26:48

dysbiosis, leaky gut. gut. I had, I

1:26:50

I was sensitive to everything. to everything.

1:26:52

I I mean, my hair stopped

1:26:54

growing, weight gain, like I a lot

1:26:56

of weight gain, hormones were

1:26:58

bottomed out. out. I don't know asking is, but

1:27:00

I'm sure I had it. don't even know what that

1:27:02

is, but I'm sure I had it. Cortisol was

1:27:04

flipped. was spiking in the middle of the night.

1:27:06

I'm sure there was some. a I've read a

1:27:09

lot about adrenal fatigue, but it sure felt like felt

1:27:11

like it, like was nothing. nothing. mean, it took two days

1:27:13

to recover from a workout, from a workout. that

1:27:15

shouldn't require any. any. I I was

1:27:17

just. I was It was terrible. was terrible.

1:27:19

It was and I think we go through this

1:27:21

go a catalyst to help other people know

1:27:24

that there is another way. That's right. And

1:27:26

so way. I can heal from autoimmune, if you

1:27:28

can heal from it, then we all can. you

1:27:30

can heal from I love that. all can. Yeah

1:27:32

yeah I right. We've got we've got breath

1:27:34

which, you know, you I mean, I

1:27:36

shoot, shoot just taking a deep breath

1:27:38

breath changes changes to everything. I I

1:27:41

like to reprogram my clients breathing mechanics

1:27:43

because a lot of us get

1:27:45

into neck breathing and mouth breathing as

1:27:47

life goes on. We get as life

1:27:49

we hold our emotions even from our

1:27:51

childhood. emotions, even from our childhood,

1:27:54

fall asleep at night. at night. My

1:27:56

mouth wakes My mouth wakes up dry

1:27:58

and stuff like that. have dentists. I

1:28:01

take my mouth shut sometimes. How

1:28:03

you do that with a moustache

1:28:05

and beard? I get a thin

1:28:08

piece, just put it here and

1:28:10

it works. I don't like taping

1:28:12

it up as much, but I

1:28:15

make sure that my exercises, I

1:28:17

have some bird exercises for Chigong,

1:28:19

so I've got the storkwalk and

1:28:21

fly like an eagle, so open

1:28:24

up the diaphragm, inhale, exhale. So

1:28:27

by opening up the diaphragm, do you

1:28:29

mean breathing through your belly? Like breathing

1:28:31

in or breathing out? Breathing out. Breathing

1:28:33

out through your belly. And because of

1:28:36

all the Vogue magazines and the six-pack

1:28:38

abs, people want to hold their abs

1:28:40

abs. And it's actually the opposite. Relax

1:28:42

them. Release them. Release them. And so

1:28:44

I have a move that I teach

1:28:47

in my courses called the storkwalk. And

1:28:49

it reprograms the diaphragm. And so that

1:28:51

we optimize our breathing pattern. I've heard

1:28:53

a long time ago that when you

1:28:55

breathe, belly breathe, you get your body

1:28:58

in a parasympathetic. And I think it

1:29:00

was Nicole LaPara, a holistic psychologist here.

1:29:02

I think she had an interview with

1:29:04

her years and years ago. She said

1:29:06

that. And so since then I worked

1:29:09

on, like I belly breathe now, like

1:29:11

I sit here, I was like, oh

1:29:13

yeah, I've just breathed out through my

1:29:15

inhales of belly out move. That's how

1:29:17

I breathe now. And that's how babies

1:29:20

breathe too. And then we do this.

1:29:23

Yeah, we get deprogrammed and reprogrammed negatively.

1:29:25

Thought, relationship, water, nature, all these things,

1:29:27

they make perfect sense why they're the

1:29:30

most important. What do you think is

1:29:32

the most important of the nine? The

1:29:34

legacy, the purpose. Because if we don't

1:29:37

have purpose, anywhere we'll do in what

1:29:39

you see in the world today is

1:29:41

just purposeless people going around in circles.

1:29:44

And I was there, so I know,

1:29:46

right? I was chasing paper, right? Out

1:29:48

of college, gee, what do I do

1:29:51

for money. I don't know who I

1:29:53

am or what I'm doing money. Just

1:29:55

show me the money. Where's the money?

1:29:58

I don't want to be working. I

1:30:02

didn't know what I wanted, but I

1:30:04

was like, I'm so glad I got

1:30:07

a job that was freelance and outside

1:30:09

and in Miami and in LA and

1:30:11

I want to be outside all the

1:30:13

time. Yeah. What's the question you're asked

1:30:15

to figure out what it is that's

1:30:18

your legacy? What's a very direct, simple

1:30:20

question that people can ask themselves to

1:30:22

inspire this? I've got three really good

1:30:24

exercises, but the most important one is

1:30:26

write your eulogy, right? Your best friend,

1:30:28

God forbid your mother, or your parent,

1:30:31

you know, this is the life, my

1:30:33

son or my daughter lived. Kane, saw,

1:30:35

conquered, put the flag on top of

1:30:37

Mount Everest, and lived great, right, you

1:30:39

know? That's the way you want to

1:30:42

think. Dream the impossible dream, like, what

1:30:44

do you want to do? You

1:30:46

want to climb out Everest? Do

1:30:48

you want to run a marathon?

1:30:50

You want to have children? Well,

1:30:53

I postulate because we've gotten so

1:30:55

far inverted, right? Having children, especially

1:30:57

if you're a mother, because you,

1:30:59

do you have children? Okay. So

1:31:01

that prime. Procreation

1:31:03

is prime directive. Having children, and I'm

1:31:05

here to tell you that it was

1:31:07

one of the best experiences of my

1:31:09

life, it's still unfolding. And so, you

1:31:11

know, we farmed him out to nannies,

1:31:14

all the feminism, all that stuff, separated

1:31:16

the family. There's nothing more important than

1:31:18

children. I raised my children as Mr.

1:31:20

Mom. And I'll tell you one thing.

1:31:22

Hormonally, it broke me. And at the

1:31:24

end of the day, the kids didn't

1:31:26

give a rat's ass, because when mom

1:31:29