Welcome to Just Diggin'! Eric Hosmer teams up with renowned performance coach Justin Su'a to explore the critical dynamics that drive success in professional sports. From the intricacies of leadership to the foundations of a winning culture, this episode dives deep into what makes MLB teams thrive.

Discover how players, coaches, and staff navigate mental and physical challenges while building clubhouse chemistry and maintaining high standards of excellence. Justin Su'a, a respected name in player development across sports, shares actionable insights on confidence, communication, and fostering a unified "all-in" mentality. Eric Hosmer brings personal anecdotes from his championship experiences with Kansas City, shedding light on how leaders guide younger players, set standards, and establish a winning environment.

What defines team culture? How do leaders inspire without overwhelming? Learn how every department, from the training room to the batting cage, plays a vital role in creating a seamless system that helps players perform at their best. Hear behind-the-scenes stories about mentorship, accountability, and the unseen work that builds a championship mindset.

Whether you’re a baseball fan, player, or leader aiming to elevate your own team's dynamics, this episode delivers powerful lessons from the MLB's inner workings.

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Sua / @justinsua

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