What is uuuuup deep feeler baddies!?

This week we are honored to have Claudia Barfoot on the podcast to talk about one of our favorite topics: dreams!

Claudia is an Integrative Mental Health Specialist and Ancestral Healing Practitioner, integrating indigenous cosmologies and wisdom into her practice. Claudia strongly believes personal growth and healing is an active process of self discovery, openness to the paradoxes of life, curiosity, compassion and care for all our relations, human and otherwise.

This week's topics:

☁️ What are the different types of dreams and their purpose?

☁️ Recognizing symbols in our dreams and what they could mean

☁️ Shadow work in dreams

☁️ Depth psychology and how it aids the collective

☁️ The truth about "healing journeys" and how to find freedom within them

Get in touch with Claudia:

Instagram: https://www.instagram.com/thelandofpossible/

Practice website: https://www.instagram.com/thelandofpossible/

Dreamwork + coaching website: https://www.thelandofpossible.com/

Retreat: https://www.thelandofpossible.com/medicina-tierra

Timestamps:

00:00 Intro

02:07 What's In Danie's Cup!? (News flash: it's rage)

07:27 What's In Crystina's Cup!?

12:54 EA Announcements

16:51 Empaths Anonymous 1 Year Birthday Announcement!

18:11 Introducing Claudia Barfoot

20:28 Claudia's story and how she got into dreamwork

22:28 Dreams, subconscious truth, and lessons we can learn from our dreams

26:42 Sitting with the emotions of our dreams

28:53 Dream symbolism

32:35 Steps to interpreting your dreams

37:13 Taking action on the lessons we learn from dreams

38:21 Understanding depth psychology and collectivism

46:05 Visitation dreams

48:22 What does true holistic healing look like?

59:00 Claudia's ceremonial Yucatan retreat

01:05:11 Closing reflections + outro

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Contact:
empathsanonpod@gmail.com

Intro music by Heet Deth