1:14

Welcome to empowered within a

1:16

soul quenching transformational podcast

1:18

that will set your soul on fire through

1:20

candid and inspiring conversations,

1:23

leading experts, celebrities, healers,

1:25

and I share our journeys of how we've overcome

1:27

challenges to living an empowered life

1:29

from within. I'm your host, Jennifer

1:32

Pilates. Welcome to another

1:34

episode of Empowered Within.

1:42

Hi there, and welcome to the show.

1:44

I am so excited to have

1:46

with us today's guest, Kay Miller.

1:49

Kay is a rapid reprogramming

1:51

coach and intuitive business guide for female

1:53

entrepreneurs transitioning from

1:55

a traditional job environment into

1:58

owning their profitable business. business.

2:01

Kay's mission is to help women feel aligned

2:04

and confident getting paid to share their

2:06

authentic gifts with the world. Kay

2:08

teaches new entrepreneurs how to reprogram

2:11

subconscious beliefs that cause women to doubt

2:13

themselves as business owners and block

2:16

any money flow. She helps

2:18

women leave their old lives behind to create

2:20

an income and impact by doing

2:22

what they love on their own termS. Welcome

2:25

to the show. Okay. Thank you,

2:27

Jennifer. Thank you so much for having me. Happy

2:29

to be here. So happy to have you. And so

2:31

I want to talk to you about how

2:34

and what led you to your soul

2:36

led business because that's

2:38

very different going from a

2:41

traditional job environment into a

2:43

soul led business and being able to help others. So what

2:45

got you here? Great question. So

2:47

I was a teacher for 14 years before

2:50

this. I knew my daughter was

2:52

three at the time and I

2:54

was working three jobs. And

2:57

I just never got to, I never got to spend any time with my

2:59

family when I did. It was,

3:02

I was not present. I was not the

3:05

person that I wanted to be for my family

3:07

and, I knew that something had to change

3:10

and I, I quit

3:12

teaching actually the year that

3:14

COVID hit and I kind of tell a story

3:16

that like, you know, God just

3:19

really spoke to me and said, now is

3:21

the time to shift and

3:23

I do believe, I think that I, really

3:26

took that shift early so that I can help

3:28

people who are now. We really see a trend

3:31

post COVID of people really waking up

3:33

to the fact that things need

3:35

to be different. Things need to feel different.

3:38

You know, it doesn't have to feel hard. It doesn't have

3:40

to feel, just Like,

3:42

we're living that rat race every single day.

3:45

So yeah, I think that's,

3:47

and I started out as a health coach and as

3:50

I grew spiritually and personally

3:52

in that journey, my coaching business

3:54

just kind of transformed with me, which is really

3:56

cool. So that's how it all started. That

3:59

is so fascinating. Now you bring

4:02

Akashic Records into your business.

4:05

What got you started with that? Okay,

4:09

what did get me started with that? So

4:11

again, as the spiritual journey,

4:14

I mean, really, as an entrepreneur, we

4:16

are also, on a spiritual

4:18

journey. I think many of us. Yes. Like

4:21

your business is really a part of you. And as

4:23

you grow, the business grows. I've

4:26

always been a very,

4:28

like, just deeply spiritual led person anyway,

4:30

even since I was a child. and

4:33

for whatever reason, I feel

4:35

like, the Akashic. records

4:37

just kind of spoke to me. I'd never even had

4:39

a reading before and

4:42

I just kept hearing this, you

4:44

know, this knowing this wisdom within me of like, this

4:46

is your next step. And so

4:48

when an opportunity to learn about

4:51

doing Akashic readings, both for myself and

4:53

for clients, kind of landed in my

4:55

email inbox, I was like, oh yeah, okay,

4:57

this is the next step. And so that's

4:59

pretty much it. Where it started and it's been

5:02

a really beautiful and

5:04

beneficial thing. I've realized like this

5:06

is this is my sweet

5:08

spot. This is where I really

5:10

thrive and enjoy, because it

5:13

not only benefits the clients and they get a better,

5:15

they get a better session. They get a better reading. They get clarity.

5:18

They get assurance. They get, they really

5:20

feel, I think, the love that their

5:22

guides have for them through these readings. And

5:24

it lifts me up as well. And it just feels really good

5:26

on both ends. Oh my gosh. I love hearing that. So

5:28

tell me what, if

5:31

you can look back, what are maybe the

5:33

top piece, or maybe the top few pieces

5:35

that when you opened up your Akashic

5:37

records, what was that aha,

5:40

oh my gosh, moment

5:42

for you? Okay. So.

5:44

It's hard to land on several different

5:47

things. There was just one thing that is like really

5:49

jumping out at me and it was

5:51

actually in, in my training

5:53

that I did where I think

5:55

where I kind of like embodied this

5:58

is real, you are really doing

6:00

this, and. It's

6:02

a beautiful benevolent thing. Okay.

6:04

So, and the training where we're

6:06

doing readings for other people

6:08

within the training, I should say, and

6:11

for this one woman, the question was.

6:14

Where is this passed on loved one? What may

6:16

I know? What can I know about

6:19

this loved one, this dear friend

6:21

of mine who has passed on? And

6:23

what I was able to see was that,

6:26

she had like returned

6:28

to it. She was included in

6:30

this, beautiful

6:33

blue mist that is, I mean, you just

6:35

imagine as vast as the ocean. But

6:37

it was a mist. And then also that

6:39

there were like five or six, like a

6:41

hall of doors and that she had

6:43

walked through the next door. And that's what I was,

6:46

that's what I was able to tell. My partner

6:48

was, that

6:50

she is, return to the

6:53

source right return to our creator source return

6:55

to the mist where we are one. And

6:57

also she has walked through the door

7:00

to her next opportunity, and

7:02

it just still feels

7:05

so incredible. You know, to have, I

7:07

mean, that's, I've never thought of

7:09

or known God in that

7:12

way, in that element, and to actually

7:14

see that and to be able to express that to somebody,

7:17

was truly incredible. So that is kind of

7:19

my, most memorable thing

7:21

of, like,

7:24

this is, you know, This is

7:26

real and, very, very

7:28

special. It sounds very

7:30

special. For those who may

7:33

not quite understand the difference between

7:36

bringing in intuitive readings,

7:38

intuitive guidance into your business versus

7:40

opening up the Akashic Records

7:43

and having Akashic Healing, what would you tell

7:45

that person? How would you describe the differences? Okay.

7:48

Yes. So the Akashic records,

7:50

we are, actually saying

7:53

a prayer to open up

7:55

your Akashic records. speak

7:58

to your specific guides.

8:00

I do believe that we have both our spiritual guides.

8:03

We have our Akashic records guides, and then we also

8:05

have our business guides. If your

8:07

business is soul led, you know, if it's a part

8:09

of you on a soul level. So

8:12

We essentially, I

8:14

do a preparation where energetically

8:17

I sit around a table of

8:19

light with my higher

8:21

self, the client's higher self, and

8:23

all of the guides, Ascended

8:26

Masters, Angels, whoever wants to come in and

8:28

work with us. And that's what we do.

8:30

And so then from there, the client

8:33

offers questions. anything

8:35

that, you know, that they're struggling with, that they want clarity

8:38

on, wherever they are. So they ask

8:40

their questions one at a time and

8:42

the guidance just kind of comes in and it's

8:44

really just channeled through me. and I

8:46

try to give as much of

8:49

that clarity as well as the emotion

8:52

that is coming through so that they

10:04

can really feel that, and help them to

10:06

embody it. We also, there's

10:08

also an ability for healing In

10:10

that as well, the Akashic records,

10:13

are able to offer, let's

10:15

say, for example, if you

10:17

have any trauma,

10:20

soul trauma, past life trauma, whatever it is

10:22

that is inhibiting you from performing

10:24

a task that is going to make this

10:26

life easier for you, that is going to make, whether

10:28

it's being an entrepreneur or being a good mom,

10:31

like whatever it is that is,

10:33

you're having resistance and struggling with,

10:35

healing can be offered there as well.

10:38

So these are really, really beneficial. so

10:40

then the intuitive is

10:43

essentially, sitting with, I think all coaches

10:45

really are intuitive. Especially

10:47

the ones who are. Empathetic

10:49

and just really want to be there to serve

10:52

the client. I think we are all able to

10:54

offer just, intuitive advice

10:56

that comes with, where you

10:59

are, helping you to identify where you

11:01

are, what you're struggling with, where your resistance is,

11:03

and how we get out of that. How

11:05

do we help you move on and

11:08

take a line to action? That

11:10

sounds amazing. Now you

11:12

actually take things one

11:15

step further and you talk about.

11:17

Everyone sometimes needs a mental reset

11:20

and within that you talk about rapid

11:23

reprogramming with the Akashic

11:25

Records. Tell me how you take

11:27

that deep dive. What does that look like when you're working

11:29

with a client? Okay. So

11:32

rapid reprogramming is a

11:34

brain training technique. And I,

11:37

let's say, so we

11:39

identify, what are these thoughts

11:41

that are on a loop in your mind? Because

11:43

you and I both know, and I'm sure many of your listeners

11:45

know, whatever is happening in

11:48

your subconscious mind, that

11:50

is, what's creating your reality. These

11:52

are the beliefs, what I like to call rules.

11:54

That are creating your reality every single

11:56

day. It's what you bring in so,

11:59

we can work to change that. We can use rapid

12:01

reprogramming to shift

12:04

your beliefs. This is why sometimes

12:07

affirmations like, they kind of feel

12:09

good, right? They feel good in your body. When you

12:11

say them, they don't always work

12:13

because you have to shift. The subconscious

12:16

belief before the affirmation

12:18

can become true for you. And so

12:20

that is where. That happens

12:23

in those rapid reprogramming sessions, we

12:25

work on identifying what it is, what

12:27

is the actual thought, and

12:29

then I take them through the process

12:32

to change it. That's

12:34

fabulous. And so is this

12:37

like a conversation like you and I are having?

12:40

Is this hypnosis? How does all that work?

12:43

Yeah. So, in order to get into the subconscious

12:45

mind, you, there are a

12:47

couple of necessary things

12:49

like, pen to paper is really important

12:51

to access subconscious mind. It's when journaling

12:54

is really good and important. But for this,

12:56

yes, it is not hypnosis, but

12:58

we do need to get the mind into a relaxed

13:01

state. So I take them through a breathing exercise. First.

13:04

Oh, that sounds fascinating. How

13:07

did you, from where you started

13:10

designing your soul led business

13:12

through everything that you've been through being a teacher and

13:14

all the experiences and the learning that you've

13:16

come through, how did you

13:18

couple rapid reprogramming?

13:21

What brought you to that aspect to bring that

13:23

into your business to help other entrepreneurs?

13:26

Yeah. So I mentioned

13:28

before, having started out as a health coach

13:30

and things just kind of shifting as I was growing

13:33

well, as I was shedding those

13:35

layers within my business to

13:37

be more authentic, to show up like more

13:40

authentically. And with my true

13:42

purpose, it became a lot harder to be visible

13:45

and it became a lot harder to

13:47

really believe in myself.

13:49

And that's where, and

13:52

new. That I had to

13:54

find something that could help me to shift

13:57

those beliefs, so that I could be visible

13:59

so that I could feel safe being seen

14:02

as me as the spiritual person.

14:04

So that's kind of where rapid reprogramming came

14:06

in. I knew I got to have something to help.

14:09

And when it did,

14:11

it really opened a lot of doors.

14:13

And made this life

14:15

more possible on a whole new level.

14:18

And that's why I love bringing

14:20

it into my work and showing it to

14:23

others. I agree with you. I think,

14:25

when we can work with the subconscious and get to the root cause

14:28

of whatever limiting belief it is, whatever

14:31

stumbling block that's there. It's

14:33

just a game changer and it changes so

14:35

much in the world. And for those out

14:37

there, I feel like there's so many people. We talked about this a

14:39

smidge before we jumped on air together. It,

14:42

this is a time of transition. You can't deny

14:44

it. This is a time where I feel like people

14:46

are ready to rip

14:48

off a layer, rebrand, redo,

14:51

what advice do you give to

14:54

those female entrepreneurs who are

14:56

going through something like you, who maybe are

14:58

transitioning from. a health

15:00

coach to more of a spiritual coach or, what

15:03

advice do you give for those first

15:05

few steps for them to feel confident? Follow

15:08

your heart always, you know, your,

15:10

your heart or soul led you to

15:12

this next level and it will continue leading you.

15:15

So, always, if I leave a legacy,

15:17

I hope it is that we can

15:19

let the voice of the heart and the wisdom

15:22

and the heart be louder and stronger

15:24

than the voice that is in the mind. So

15:27

following the heart, believing

15:29

in yourself, whatever you can do to believe

15:31

in yourself, your gifts. And

15:33

that you would not have them if you weren't

15:35

meant to be using them for

15:37

service in this world. So lean

15:40

into that and, just, Continue

15:42

to let it evolve. It is a journey

15:45

and sometimes it's going to

15:48

be hard. I mean, I think that

15:50

as spiritual entrepreneurs, like the

15:52

dark nine of the soul that we continue to have

15:54

over and over again for those increased layers.

15:57

It doesn't stop with one and.

15:59

When you are also a solid business owner,

16:02

it affects you there too. So

16:05

just keep going. Don't

16:07

ever let it get you down. It's it's one

16:09

day, it's one moment, and

16:11

then you will expand

16:14

into more. That's excellent advice.

16:18

And then I wanted to like dive a little bit

16:20

deeper. And so for those that. Are

16:22

transitioning and they

16:24

have these incredible gifts and they're so

16:27

owning and empowering themselves within

16:29

whom they are as a spiritual person. And

16:32

then they're like, well, how

16:34

do I get seen? Right? Because there's this aspect

16:36

of being so amazing within what you have

16:38

as your gifts. And then there's a business side.

16:41

And I feel that that that tends

16:43

to lack, you know, that tends to

16:45

fall because we're that creativity wanting

16:47

to share your gifts. It's always there. And

16:50

I see this time and time again with clients. And

16:52

then it's like when you get to the business side, they're like, I don't know,

16:54

social media, I don't want to do it. You

16:56

know, I don't, website, I don't. How

16:59

do you help your clients through that? Yeah,

17:02

that's a really good one. So first step

17:05

for me and my work with my clients is the

17:07

Akasha grading. That is the first place

17:09

we go for clarity on

17:11

what is going to be

17:14

the best next step for you. The one

17:16

that is most aligned to what, where

17:19

your strengths are and what you need

17:21

to be doing in order to be seen.

17:23

What is that? Is it Instagram? Is it working

17:25

on this website? Is it, networking

17:28

in person? What does it

17:30

look like for them? So really just clarifying

17:32

that within the records. And then

17:34

from there, we are usually able to,

17:37

like, I'm 90 percent

17:39

of the time. We also

17:41

get a, a download

17:44

of a self care plan

17:46

for this person, whatever it is that they're struggling

17:48

with in their life, how they're not taking care of

17:50

themselves mentally, spiritually, or physically,

17:53

it shows up in these readings

17:56

and they give us plans of like,

17:58

okay, you're not doing this because, and

18:00

here's what you need to do for it. And so

18:03

that's kind of our, that's always

18:05

the first step. And I also,

18:07

it does take time, you know,

18:09

we see people get really

18:12

famous overnight or, you know, start

18:14

making, made a million dollars this year or whatever.

18:17

We didn't see the work that went

18:19

in before all

18:21

this happened. It doesn't happen overnight.

18:24

You can't expect it to happen for

18:26

you. Can't put that pressure on yourself. Right.

18:29

Let it take the time and

18:33

one of my coaches recently had said, you

18:35

know, whenever she decided

18:38

and said, you know what, I'm okay with letting

18:40

this take the time that it needs, it

18:43

will happen when it's supposed

18:45

to. And when she did that, she was, she got

18:47

out of the way and bam, it happened. It's

18:49

what it is. I love that. That leaning in.

18:51

It's the leaning in and letting go all at the same

18:53

time, which can feel so

18:56

scary and yet so liberating at

18:58

the same time. Yes.

19:01

Yes. So amazing. So when

19:03

you also are helping your

19:05

women entrepreneurs on this, because I do

19:07

feel that there are so many incredible entrepreneurs

19:10

out there, and I know that you work with them and I work with them,

19:12

but there are those stumbling blocks of that.

19:15

Like you're saying the behind the scenes, the,

19:17

you know, it's the stuff that Is the black

19:19

and white when you want to be colorful

19:22

and it's down to, the pricing

19:24

of their programs. And is it going to be a one day?

19:26

Is it going to be a three day? Is it going to be six months, 12

19:28

months? How do you help people

19:31

to say, okay, here's really

19:34

based on who you are and what you do. Here's that

19:36

offer run with it.

19:39

And here's, you know, here's the How

19:41

do you help people with that? I

19:44

like to dissect, take

19:46

out, what are they thinking? What is going

19:48

to be most aligned for them? Because if they, you know, if they think

19:50

that they should run this six

19:52

month program, but really they

19:55

don't want to show up for six months, they don't

19:57

want to, you know, they, they don't have the energy

20:00

to hold a container for six months

20:02

for other people. Well, then we don't need to do

20:04

six months. Right. So, so we take out the

20:06

should. What is it

20:08

that feels like you should? And that's where that rapid

20:10

reprogramming comes in. There's, anytime that you're

20:13

a should, there's a belief there somewhere

20:15

that we need to look at. So

20:17

we look at those things and really, I kind

20:19

of stray away from giving

20:22

my clients like, not necessarily

20:24

strategy. We do talk about strategy, but, but

20:26

as in like, you know, this,

20:28

this, and this, I like to. Let

20:31

it essentially come from them. What

20:33

is it that you're telling me is

20:35

most aligned for you? Okay.

20:37

Now what is it that is in the way

20:40

of you doing that thing? That's

20:43

what we work on. Does that make sense? That

20:45

makes a lot of sense and I think that's

20:47

helpful and I wanted to sort of bring

20:49

it from the place of almost like

20:51

ego human being so that

20:53

you can come back and bring it into the spirit.

20:57

And I, so that people could understand

20:59

because, and we do, we

21:01

have those lives and we do have to live a

21:03

spirit life and a human life. And you

21:05

know, if you go too far to one or the other, you

21:07

burn out and things aren't as flowy

21:09

and magical, so to

21:11

speak, as they should be. And

21:14

I sort of, yeah, that was great the way that you did that. And

21:16

I wanted to show that how you

21:18

can mesh together, which brings

21:20

me to. When

21:22

we're dealing with business, your business, you're helping

21:24

clients. What do you

21:26

feel is most important

21:29

when it comes to the business? Is it the

21:32

strategy side? Is it the mindset

21:34

side which can

21:36

coincide with spiritual side? I kind of

21:38

like kind of put those two together. Yeah,

21:41

absolutely. So yes,

21:43

both are I

21:45

feel like I'm

21:47

hesitant to say both are equally important. I

21:50

would definitely lean more towards the mindset

21:52

because if you, you know, you could have,

21:54

we spend so much money on

21:56

coaches and programs and courses and all these

21:59

things to teach us. And

22:01

then if you don't have the mindset

22:04

shifts, right, if we're still working

22:06

from a working class, It

22:09

is safe to be an employee and

22:11

have a paycheck mindset.

22:14

Nothing is going to ever work for you. You

22:17

have to take the leap

22:19

with your mind that you took with your

22:21

career. Right. And so

22:24

for that, and yeah, absolutely.

22:26

Mindset and spirituality come first. the

22:28

strategy is so important because

22:30

you've got to have clarity. You've got to have clear

22:33

step by step by step. Otherwise,

22:35

You're stuck in overwhelm and you

22:38

are following the leadership

22:40

of all the gurus online who are telling you

22:42

what to do. And it's great, right?

22:44

We need that advice. But if you're not

22:46

grounded in your path,

22:49

then you're going to be trying a hundred

22:52

different things and never, sticking

22:54

with the one thing that can help

22:56

you take you to the place that you want

22:58

to be. I agree with you 100

23:00

percent on that. And I, I love that you brought

23:03

in all the grooves and all the things that are out

23:05

there because you and I both know right now

23:07

people are saying you should be doing the courses.

23:09

You should be doing this. Everything should be on autopilot. And

23:11

for some people it may not resonate

23:13

for whatever reason. And

23:15

to that person, what

23:18

do you say? Because here you have someone. Of

23:21

authority who are saying, okay, in order to succeed

23:23

in the, in how life is going,

23:26

you know, really again, the should

23:28

look like blah, blah, blah, blah, blah. What

23:31

do you say to that person who goes, but none of that resonates

23:33

with me. Then leave

23:36

it, take it with a grain of salt and

23:38

leave it. Just, just

23:40

because it works for some doesn't mean it works for

23:43

others. And that's why there

23:45

are so many of us out there that

23:47

have so many different, different qualities,

23:50

different strengths, different gifts, because

23:53

they are, you know, we are, we are meant to

23:55

speak to different people. And

23:57

so find the one that

23:59

works for you. Leave

24:01

it and leave out the should

24:05

let it go. You make your own, you get to make

24:07

your own rules. You get to make your own path. If

24:10

someone says they don't

24:12

love social media and they don't want to do

24:14

it, there are ways around it. You can work through,

24:16

you can work through in person networking, you

24:18

can also have somebody else take over

24:21

your social media so that you

24:23

get to spend more time doing

24:25

the things that you love, like meeting people in person

24:28

and have somebody else do the thing that you hate. There,

24:31

are ways around everything right to

24:33

find what works for you, right? I love that

24:35

just to lean into just to be able

24:37

to lean into that. That

24:40

is so, it's so crucial and

24:42

when you're working with people and

24:44

they originally come to you in your session, do

24:46

you feel that you, is

24:49

there a portion that, or

24:51

maybe it's a collaborative of

24:54

you showing up as K,

24:57

the traditional coach. K,

24:59

the intuitive, if you call yourself

25:01

an intuitive, K, the magical

25:03

fairy godmother who's showing up for you.

25:06

How would you, to put

25:08

it all together for someone to really understand

25:10

that beautiful package that you are as

25:13

a human, because I think it's so important people

25:15

for so long have been put in a box and here's

25:17

your title and there you go. And I'm the first person

25:20

to say. I've got

25:22

like 20 things. I don't do all

25:24

20 things at the same time, but I'm

25:26

not a box girl, yeah, sorry,

25:28

not going to happen here. And I feel

25:30

with the energy that you have, the light

25:32

and the expertise that you have, you too

25:34

are not a box girl. So how

25:37

do you bring yourself

25:40

to someone? Yeah, that's

25:42

a great question. I love it. I

25:45

love the whole, yes, we're not box girls.

25:48

I show up from my private clients

25:50

and within that container, showing

25:53

up with where they are

25:55

that day. I am me and

25:57

I have these different things

25:59

to pull from, and we are going to find

26:02

out where you are on that day and

26:04

what you need, and we can access

26:06

the records or we can access the rapid

26:08

reprogramming. Or, you know, just

26:10

in, I feel like even as a health coach, it was

26:12

always, some intuitive, like,

26:14

and yeah, definitely intuitive channeling

26:17

in terms of helping others in

26:19

that. So yeah, I think that, when the program

26:21

starts, we always start with an Akasha greeting. We

26:23

want the clarity. We need the clarity.

26:25

We need to find out exactly what

26:27

that path looks like and

26:29

where does it need to go. And then from there,

26:32

we discover what resistance is in the

26:34

way. And then from there,

26:36

it's do we work on this resistance

26:38

with rapid reprogramming? Do we work

26:40

on setting up your

26:42

goals for, November,

26:45

do we work on, opening

26:47

the records to ask this

26:49

question and get more deeper

26:51

soul level healing? What is it? So

26:54

they have access to me wherever

26:56

they are, whatever they need that day.

26:58

Yeah, that's fabulous. I love the deep dive

27:01

and something else that you speak

27:03

of and that you're really great

27:05

at, I feel with helping women

27:08

when it comes to the blocks and particularly

27:10

spiritual women. There's

27:12

this block of. Well,

27:15

how do I charge for my services? And

27:17

I know you've heard it from clients, I've heard it from clients,

27:19

and I'm sure at some point you've had your own struggles.

27:21

I would love you to share how do you

27:23

get to where you are to

27:27

one, and I don't think it's necessarily that people have

27:29

trouble charging, it's knowing

27:31

what they should charge and

27:34

to have that align and to feel

27:36

empowered within them. And then

27:38

of course that always goes back to mindset and limiting

27:40

beliefs and such. So how do you work

27:42

with all of that? Okay, this is a good one. So

27:45

for myself personally, I opened

27:47

my own business records and

27:49

kind of jacked down journal

27:51

or, like, you know, channel, right. Some

27:54

ideas of what is

27:56

this? What does this look like? What

27:58

does this program look like? How am I serving?

28:00

And what, what kind

28:03

of price tag is aligned

28:05

here? And then also using

28:07

the gift of our body, right? You can

28:09

sit with that. How does it feel in your body?

28:11

Is it too low? Is it too high? Does it feel

28:14

exciting? But also kind

28:16

of, ooh, right? That's

28:18

probably a yes. That's a, that's a stretch.

28:21

That's a yes stretch. So start, start

28:23

backing off, you know, um, a little bit lower

28:26

than that yes stretch and then working your way

28:28

up. Yes. There

28:30

is also, we have to work

28:32

on the beliefs within the

28:34

self worth. There's the self worth

28:36

piece. And then there's also

28:38

the, we've always been paid by an employer,

28:41

right? So if you're coming from

28:43

the nine to five traditional, work

28:45

environment, you're used to, you're

28:47

always being paid for

28:49

a job description. And this is

28:51

completely different. So you

28:53

really have to reframe your mindset

28:55

around being able to

28:58

be paid for that and what it looks like. So

29:00

those are all pieces that come

29:02

into play, but I will say just in terms

29:04

of like, Pricing, it

29:07

really helps to journal

29:09

things out and sit

29:11

with it. Does it feel exciting?

29:13

Does it feel resistant? Does it feel like a

29:16

absolutely not? I cannot charge

29:18

that. And then look at why one

29:20

of the beliefs there, one of the reasons why,

29:23

and then that's what you work on. On

29:26

that. Oh my gosh. This sounds like so much,

29:28

it's so much fun and it's so. I

29:30

think it's just such another great way to deep

29:32

dive into yourself because, you know, over the years people

29:34

would say, and especially back in the day,

29:36

have you had, you know, taken there's how many

29:38

personality tests can you take? So many, you

29:41

can look at, you know, 12 different astrologers

29:43

can look at your birth chart. You can talk

29:46

to a million different psychics and

29:48

intuitives and tarot card readers and Oracle readers

29:50

and even Akashic records, I think

29:52

that they're all so different people. And

29:55

it's important to find someone

29:58

that you truly align with.

30:03

pull from there because it

30:05

goes back to just like all of

30:07

the gurus that are out there in the world that

30:10

are going to tell you how to do X, Y, and Z

30:12

within your business and what you should be doing and standing

30:14

on your head and TikTok

30:16

and Instagram. There's going to be all of that on the

30:18

spiritual side too. And

30:22

for though, for that person out there who may be

30:24

like, Oh my gosh, I'm so caught up in

30:26

The tornado of both worlds.

30:30

What advice do you give to that female entrepreneur?

30:34

So for the overwhelm of both worlds,

30:36

the business and the spiritual, all

30:39

the things are we, or is it

30:41

the listening to all the gurus, listening

30:44

to all the gurus on both sides and where do you

30:46

stop and where do you start? Turn

30:50

off the noise and just listen

30:52

to yourself. Listen to within.

30:54

You've got to turn it all off because that will

30:56

make you spin out. And it is very,

30:59

very overwhelming. And you

31:01

end up comparing yourself so much, right? Comparing

31:04

so much of, Oh, I'm not doing

31:06

what I should be doing. Or I'm behind.

31:09

Or, I mean, you know, If you've done

31:11

group programs with other people, other masterminds,

31:14

right? You might look at other, mastermind

31:16

sisters and say, Oh, I'm so far behind. And

31:18

she is, or I took this time off because

31:20

I was sick. And now, whatever it is,

31:22

stop you. It

31:24

is your path. It is your journey.

31:27

And you are the creator of that

31:29

every single day. That actually, that's another

31:32

reminder that gets thrown into,

31:34

my Akasha greetings. A lot is the reminder

31:36

of this is your choice. You

31:40

have free will. We are,

31:42

we are giving you insight. But

31:44

you always have

31:47

the choice and it is always

31:49

in your best time. So

31:52

stay in your lane, turn off the noise

31:55

and listen to yourself. I

31:57

think that is great advice and so

31:59

important again, especially right now

32:02

because there's so much out there. I always say

32:04

I can remember when I first got into

32:06

the internet world, I kind

32:08

of bucked it for a while and I

32:10

could see a actual decline in my business.

32:13

Yeah. Because it just wasn't,

32:15

it wasn't, it was actually taking away

32:18

from all the time and effort that I used to put into

32:20

my business and to what worked for me, which

32:23

was the basics. And I think that when people

32:25

can get back to what works for you, what feels

32:27

good from you, lean into that and

32:30

expand from there and

32:32

see where it takes you. And it sounds like with how

32:34

you work and the gifts that you

32:36

have, it can even take you to

32:38

that next level. Next deep level

32:42

to really shine the light on those steps

32:44

to help someone through their process. Mm

32:46

hmm. Both personally and

32:49

work wise. Yeah. Mm hmm. Okay.

32:52

So I've got this question for you. Are

32:55

you ready? Yes. Okay. When

32:58

you think back over your life, if there

33:00

was one day that you

33:02

could go back and relive Not

33:05

changing a thing just to have that opportunity

33:07

to relive it. What day

33:09

would that be and why?

33:12

Absolutely. 100%. The day that

33:14

I told my principal, I

33:17

had a student teacher in my classroom at the time, and,

33:20

it was, I knew, I knew

33:22

that it was time and I

33:24

went to my principal and I said. I

33:27

love my job. I love my kids.

33:29

I love my coworkers and I love this school,

33:32

but I cannot come back next year. I

33:35

won't be back in August. I'm going to finish

33:38

out the year and that's it. And

33:40

it threw my whole world

33:43

upside down. Without

33:45

going into it, my, my husband

33:47

was well aware of how much, how much pain

33:49

I was in going to work every, every week and

33:51

how much I wanted things to shift.

33:53

But I hadn't, I

33:55

mean, I'm a people pleaser,

33:58

right? I, I was at this time, I

34:00

am a, I was a huge people pleaser. And so to

34:03

be able to have the courage to walk

34:05

in and say, this isn't working

34:07

for me anymore. It was huge. Absolutely

34:10

huge. And yeah,

34:12

that, that was it. I don't know.

34:15

I think the stars were just aligned for me to

34:17

have that kind of courage that day. And

34:19

my entire life has changed in

34:22

so many beautiful ways ever since. That

34:24

sounds amazing. Congratulations. And I know

34:26

that there's going to be someone out there go, what, wait, did

34:28

she do that and have a plan or was there no plan? And

34:31

she just leaned in and was like, I'm

34:33

out. Yeah, no

34:35

plan. It was just, you were guided that day

34:37

to do it. You did it. You went home and you were like, honey.

34:40

Don't quit your job. Yeah. Yeah.

34:43

He was not real happy with me for a while, but

34:45

we're good. We're good. Yeah, no,

34:48

no, no plan. I did know

34:50

that thing that I love most about teaching

34:52

was the one on one with the kids, the relationships.

34:55

And so I knew I was going to be a coach.

34:57

I just didn't know what kind. So

35:00

I had, I had some, I had some feels of,

35:02

of where I was going, but yeah, no real plan.

35:05

No, no, like, I've saved 20, 000,

35:07

I've saved this much month's, um, you

35:10

know, salary, nope.

35:12

Just jumped. Just jumped. I

35:14

love that. And I think that that is so important that you

35:16

share that because, I just feel

35:18

this essence of people

35:20

listening, feeling liberated to go,

35:23

I need to just lean in. If not today,

35:25

when? And I think

35:27

that's so important for

35:30

people to know, because you're not guaranteed

35:32

tomorrow. You're not even guaranteed the

35:35

next minute. So, if

35:37

not now, when? Right.

35:39

Right. Oh my gosh. Kate, this

35:41

has been amazing! Oh

35:44

my gosh, amazing, amazing, amazing. I love this.

35:46

Will you share with our amazing

35:48

community, where can they best get

35:51

in contact with you? Yes.

35:53

so just go to my website, kaymillercoach.

35:57

com. I'm also on Instagram at

35:59

kaymiller. coach if you want to look me up. But,

36:01

but yeah, there you can find, have a

36:03

free meditation library and

36:05

some other nice things. Or

36:07

if you want to dive right in and get

36:10

your Akashic reading, you can sign up for that

36:12

on the site. That's fabulous.

36:14

I'm so excited. And all of Kay's

36:16

information will be over in the show notes

36:19

at EmpoweredWithinBodyMindSpirit.

36:22

com. So you can head over there. All of her links will be

36:24

there. You can get your reading.

36:27

Let us know how it goes. We want to hear from

36:29

everybody on this. This is so amazing.

36:31

As we close out the show today, is

36:34

there one last piece of inspiration

36:37

and or advice that you'd like to leave with us? Follow

36:40

your heart. Absolutely. Just follow

36:42

the heart. If you are hearing

36:45

the nudge, if you're hearing the wisdom

36:47

that something isn't right in your life,

36:51

listen, it doesn't mean you have to act

36:53

on it today. It doesn't mean you have to act on it

36:55

tomorrow, but listen, let

36:57

the voice of the heart be

37:00

stronger and more empowering

37:02

than the voice in the mind that says you can't.

37:06

Amen. Yeah. That

37:09

is a very weighted piece.

37:13

for that. You're so welcome.

37:16

So much. Oh my gosh. So much

37:18

fun. Okay. This has been

37:20

just amazing. Thank you.

37:22

Thank you. Thank you. Your

37:25

energies, your time, our

37:27

fun glitches with Zoom. I

37:30

so appreciate you and I just appreciate your heart

37:32

and your energies and I appreciate everything that you're doing for

37:34

our amazing world. Thank

37:36

you. Thank you so much. Thank you for having

37:39

me. It's been wonderful. You are so

37:41

welcome. Well, as we say, until

37:43

next time, may you live an empowered

37:45

life from within. Thank

37:55

you so much for tuning in to another episode.

37:57

Please remember to rate, review, and

38:00

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38:02

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38:04

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38:17

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