This Episode Will Challenge EVERYTHING You Thought You Knew About Forgiveness! We’ve all heard it: “You HAVE to forgive AND reconcile.” But is that really what the Bible says? If you’ve ever felt pressured to restore a relationship that wasn’t
Host Aggie Park and guest Joanne Choi explore the topics of money & wealth, through the lens of faith. In this thought-provoking episode, we dive into a challenging yet important question for people living in wealthy countries: Can we enjoy com
Aggie Park has hand-picked this Season 8 theme—"Raw, Real, & Redeemed: Christian Faith, Struggles, and what We Don’t Talk About Enough." This first episode reveals her back story, shares her experiences on TikTok and Instagram, and why she want
We close out season 7 with a great appreciation for Victoria hosting many poignant conversations. I (DJ Chuang) am very grateful for her life and she has shared that with us on Erasing Shame. Finally, I briefly talk about how religion/spiritual
Do you know hard it is to deal with spiritual abuse? There's so many layers of complexities, mixed emotions, confusion from gaslighting, power dynamics, broken trust, and sometimes even worse. Finding a freely available resource to help you hea
trigger warnings: suicidal ideation, domestic violence, child abuse, family trauma, complex trauma, church hurt, spiritual abuse, depressionThis extended episode is not easy listening and not family friendly. Prepare yourself for uncomfortable
Our Asian American experiences are interwoven with multiple layers of pain and shame, intergenerational trauma, neglect, survival, both conscious and unconscious moments, that shape who we are, how we see the world, and how that shapes our spir
Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever traveler," navigating different cultures and commu
DJ Chuang and his younger brother Deef share openly about their personal mental health experiences with mental health, neurodiversity, and bipolar disorder. We noted the importance of finding containment to process emotions, especially in deali
A recurring sentiment is that the guilt-based theology about Christian salvation, known as soteriology, doesn't make sense to Asians and Asian Americans who have a honor-shame worldview.Vincent Mo wrote up a research paper for a seminary certi
“Is it a disgrace to be Born a Chinese? Didn’t God make us all!!! What right have you to bar my children out of the school because she is a chinese Decend.” These are some of the questions Mrs. Mary Tape wrote to the California Board of Educati
Content Warning / Trigger Warning: sexual violence/rape. Midori Doumani is half Japanese and half Mexican and happy to share her heritage when directly asked. She navigates ambiguity about her perceived ethnic identity with compassion. As a ki
On this Erasing Shame conversation, Rev. Dr. Ken Fong explains the difference between toxic shame and healthy shame—how they're two different things. Toxic shame carries the message that there's something inherently wrong with oneself, leading
How about a cold open? That's how this conversation starts with Justin Kiley (pronounced KEE-lay), where we talk about his Filipino heritage, specifically the Igorot tribe, how that flavors his experience with shame personally, given his family
Content Warning / Trigger Warning: bullying, suicidal ideation, suicide attempt. CW/TW.In this extended episode, Naomi Smith shows her prowess in storytelling in this conversation about how food affects brain health and how that is so importan
Gracie Joo is a 2nd generation Asian-American and daughter of a Korean pastor. She illustrates and magnifies God’s heart for specific burdens that pastors' kids are born into with stories about her upbringing. These illustrations involve and ar
Dr. Brian Licuanan is a licensed psychologist in Orange County, California, and shares about how shame, and other factors, keeps people from getting help and treatment for their mental health challenges. Plus, he reveals a reason that goes beyo
Victoria needs your help.What is our response as we bear witness to the micro and macro sufferings in our personal lives, communities, and in the world?Where and how might Biblical lament fulfill its purpose in the modern church? How can chur
Faith Chang, author of "Peace over Perfection: Enjoying a Good God when You Feel You're Never Enough," joins Erasing Shame for a conversation about a more nuanced perspective about perfectionism, especially for Christians, how it's related to p
Most of us, if not all of us, have experienced pain and shame for being singled out, feeling lonely and isolated. And, some people have even survived violence, emotionally or physically; we do encourage people get help to have safety, quality o
In 2016, high school Victoria met high school Christin. Somehow, Christin thought Victoria was cool- an adjective Victoria did not believe about herself to be true until 2024 when cool adult Christin met cool adult Victoria. Their current subje
Hanna Lee (Gospel Care Director at Tapestry LA Church, in Los Angeles) graciously takes us on a guided tour of their church's Restoration Center, where broken people are invited to be restored by Jesus in the whole of life, through means of car
How does my personal background impact the way I express emotions and feelings today? How can I take care of myself while I take care of others placed within my care who are struggling with their emotional wellbeing? Mrs. Sarah Oh, friend, Pha
Isabel Tom shares about why it's extra challenging for us as Asian Americans to care for aging parents and grandparents. Isabel has worked in the field of senior care and shares so much wisdom, expertise, and practical knowledge that helps us n
Victoria's hot take: hustle culture is antithetical to human flourishing. Let's define hustle culture. Many people overvalue being productive and/or becoming an idealized version of themselves at the expense of their own health. As a result, pe