It seems like spending time alone without input from other minds is essential for us.

I feel like reading "Digital Minimalism" from Cal Newport is totally going to change my life.

If you use your smartphone like most people and check it more than 30 times every day and you have the feeling it is impacting your life in a negative way, read this book!

I will probably stop using facebook, so follow me on Instagram ;)
https://www.instagram.com/jan_trautwein/