Episode Transcript
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0:00
forget frequently asked questions common sense
0:02
common knowledge or Google how about
0:04
advice from a real genius 95 %
0:06
of people in any profession are
0:08
good enough to be qualified and
0:10
licensed 5 % go above and
0:12
beyond they become very good at
0:14
what they do but only 0 .1
0:16
% a real genius Richard Jacobs
0:18
has made it his life's mission
0:20
to find them for you he
0:23
hunts down and interviews geniuses in
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every field sleep science cancer stem
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cells ketogenic diets and more here
0:29
come the geniuses this is the
0:31
finding genius podcast the Richard
0:33
Jacobs hello
0:38
this is Richard Jacobs the finding genius
0:40
podcast but yes this Alex Feinberg we're
0:42
gonna talk about peak performance systems for
0:44
top performers he's the founder of insanely
0:46
addictive and peak performance so he's a
0:49
former professional athlete hedge fund analyst Google
0:51
executive early cryptocurrency investor and he's now
0:53
a leader in the online space where
0:55
they coach men on high performance so
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you're very interesting call welcome thanks thanks
0:59
for coming out thank you very much
1:01
Richard excited rock and roll it when
1:03
did your drive to get yourself would
1:06
say to peak performance and other people
1:08
around you start was it has it always
1:10
been there or was it recently after you've
1:12
done all these endeavors no I mean
1:14
I would say as a child I was
1:16
always extremely competitive as much as I
1:18
loved winning and I loved winning more than
1:20
everybody who I grew up with I hated
1:22
losing I hated seeing other people succeed more
1:24
than me and I wanted to do
1:26
whatever I could from a work ethic standpoint
1:28
to be as successful as I could possibly
1:30
be and I convinced myself at a young
1:32
age that if I just worked harder
1:34
than everybody else I was going to be
1:36
successful and that hypothesis was true outworked everybody
1:39
who I played baseball
1:41
with through the high school
1:43
level was the first
1:45
player in my high school
1:47
and over a decade
1:49
to play on the varsity
1:51
team as a freshman
1:53
got recruited scholarship offers to
1:55
multiple schools including Vanderbilt
1:57
where I went and this
1:59
fairy tale imagination that
2:01
I had about hard work
2:03
equating to success didn't
2:05
become disproven until I set
2:07
foot. at Vanderbilt University and I realized that
2:09
there were a lot of people who are not
2:11
working as hard as me but were more successful
2:13
than me. And hitting my head against the wall
2:16
for years trying to figure out like why am
2:18
I not succeeding the way I think I should
2:20
be succeeding forced me to improve my mental models,
2:22
you know, tear down and replace the scaffolding that
2:24
I had built over the years I spent training
2:26
to be an elite athlete and ultimately led to
2:28
the creation of a lot of mental models that
2:30
have allowed me to live a hyper
2:32
efficient life, which is sort of the
2:34
key to being successful in multiple domain.
2:36
Have to be able to connect dots
2:39
that other people can't connect. have to
2:41
be able to cut corners that other
2:43
people think you cannot cut. You have
2:45
to be able to prioritize things that
2:47
other people overlook and overlook things that
2:49
other people prioritize if you want to
2:52
be successful in multiple domains. And I
2:54
think my drive to be a peak
2:56
performer has always existed. And as I've
2:58
gotten older and older in life, I
3:00
have had the opportunity to display it
3:03
and learn from it in almost everywhere
3:05
I've ever been. So what's an example
3:07
of like a really optimized day where
3:09
most people will be like, my God,
3:12
my God, that's. Well, hyperoptimized day starts
3:14
with your priorities, right? So my priorities,
3:16
compared to most people, my priorities are
3:18
around rest and recovery. And so, you
3:21
know, I can benefit from creating my
3:23
own schedule, but I'm still dependent on
3:25
myself to build a business, ensure revenue
3:27
comes in, sure profits are there, but
3:30
I perform better when I focus on the
3:32
things that other people overlook and overlook on
3:34
the things that other people focus on. And
3:36
so most people are fixated on how hard
3:39
I can work. and recover because if I
3:41
can rest and recover, then the quality of
3:43
my work is gonna be better than the
3:45
next guy. Then the quality of my gym
3:48
training is gonna be better than it was
3:50
the previous week. I will be able to
3:52
get more done in less time if I
3:54
am able to rest and recover properly. So
3:57
an ideal day for me includes seven hours
3:59
of sleep. includes decaf coffee in the
4:01
morning because decaf helps me sleep a
4:03
lot better than caffeinated beverages do. It
4:06
includes a workout that's challenging, but not
4:08
so hard that I don't want to
4:10
show up the next day, and it
4:13
includes cognitively demanding work or discussions, but
4:15
not so much that I feel exhausted
4:17
by the end of the day, because
4:20
you have to be able to repeat
4:22
what you do, otherwise it's not sustainable.
4:24
And ultimately, your ability to form over
4:27
a single day. So what is the
4:29
means you perform? Like what's your
4:31
metrics for performance versus other people?
4:33
How fast can I run? How
4:35
heavy can I lift? How much
4:37
energy do I have? How do
4:39
I look with my shirt off?
4:42
What's my body fat? What's my
4:44
resting metabolic rate? As well as
4:46
how much money am I making
4:48
and how much time am I
4:50
making and how much time am
4:52
I able to spend on the
4:54
things that I want to spend
4:56
it on? How do I feel?
4:58
Was today a day that I want
5:01
to replicate repeating? pleasant for them to
5:03
go about their existence the way they
5:05
do and I would like to not
5:07
live that way. So a successful day
5:09
for me is one that I want
5:11
to repeat. Yeah, that makes sense. So
5:13
at what point did you start coaching
5:15
people? Like you get to a high
5:17
level of mastery with yourself in consistency
5:19
where like most days you were very
5:22
satisfied with what you did then you
5:24
went to coaching or added this progress?
5:26
Well, I got into coaching sort of
5:28
by accident. I started working at a
5:30
cryptocurrency exchange in 2018. If I didn't
5:32
have a background in coding, which I
5:34
didn't, the only way that I was
5:36
going to have lasting power in the
5:38
industry was if I built a social
5:40
presence. And so Twitter was the most
5:42
prominent social media platform in crypto and
5:44
I decided that if I wanted to
5:46
be employable I needed to have at
5:48
least 10,000 followers by 2023. And nobody
5:50
was really following the crypto content that
5:52
I was putting out. But I thought I
5:54
had some interesting things to say around
5:56
diet and fitness because I was doing
5:58
that as a hobby. started posting about
6:01
all of the delicious meals I
6:03
was eating, including, you know, how
6:05
I was, how I was able
6:07
to eat, you know, all this
6:10
awesome tasting stuff with, without count
6:12
of calories, you're going hungry. And
6:14
nobody really understood how I was
6:17
able to do it all. But
6:19
I was pretty adamant about posting
6:21
regularly explaining why I was choosing
6:23
certain, you know, meats to put
6:26
on my pizza, why I was
6:28
constructing a... following that exceeded my
6:30
initial goals and through COVID, you know, came
6:32
to realize that a lot of these people
6:35
relied on me not just for fitness content
6:37
but for life content. And so I started
6:39
out creating digital products, but that expanded into
6:41
coaching offerings. And where it is today is,
6:43
you know, I work with a lot of
6:45
high performing men on figuring out how they
6:47
can use their time more effectively to be
6:50
better versions of themselves or in fact the
6:52
best version of themselves, one that they haven't
6:54
even seen over the last decade or so
6:56
in all likelihood that combines the energy that
6:58
they had when they were young with the
7:00
financial opportunities that didn't exist until they
7:03
were older because so many people you
7:05
know they don't have energy by the
7:07
time they get money and when they
7:09
have energy they didn't have money and
7:11
you can't really enjoy life unless you
7:13
both have energy and money unless you
7:15
both have energy and money makes you
7:17
both have energy and money makes sense
7:19
so the coaching what are people after
7:21
when they first to apply with you
7:23
to coach a lot of times people
7:25
want to look better with their shirts
7:27
off and through that multi-month process they
7:29
get to understand the frameworks that I put
7:31
behind all of this and they see me
7:34
as an individual who isn't just capable and
7:36
competent in the fitness sphere but they start
7:38
to understand why Google paid me to do
7:40
internal consultant why they paid me to do
7:43
internal consultant why they paid me to do
7:45
product partnerships or why a cryptocurrency exchange paid
7:47
me to build out their sales team and
7:50
they start to ask me you know how
7:52
do you apply your 145 IQ brain to
7:54
the problems that I'm dealing with in my
7:56
business? expansion plan that I built out with
7:59
my sales team. What do you think
8:01
about the mergers and acquisitions strategy
8:03
that I'm considering over the next
8:05
six to 12 months? And so
8:07
I'm able to blend effectively management
8:09
consulting with energy management, with health
8:12
and fitness, and that's how we
8:14
make executives perform at the level
8:16
that they haven't performed ever. Like
8:18
I look at like Warren Buffett
8:20
and I have no idea how
8:22
he even leaving management place. How
8:24
does he run all these companies
8:26
at Berkshire? I have no idea.
8:28
how they could function like that.
8:31
What I have found is that very
8:33
successful people are extremely adept at understanding
8:35
what the highest leverage points of action
8:37
are. And so imagine the world gives
8:40
signals to everybody, but only a small
8:42
percentage of people are competent in picking
8:44
up what the signals are. So it's
8:46
basically like magic coded, where a few
8:49
billionaires have figured out the systems and
8:51
tools understand what's going on, and nobody
8:53
else can. Or those other people who
8:55
can can't do anything about it. And
8:58
so I think Elon Musk is incredibly
9:00
good at figuring out when people
9:02
are stealing money from him. He's
9:04
incredibly good at isolating choke points
9:06
and understanding what the choke point
9:09
in a specific system is. And
9:11
he's very adept at allocating resources
9:13
to unblocking specific choke points. And
9:15
he's very adept at allocating resources
9:17
to unblocking specific choke points. And
9:19
so you think about him like
9:21
a doctor where if you're having
9:24
a heart attack or you're having
9:26
a stroke, you need to figure
9:28
out. effectively running a company-wide EKG,
9:30
a company-wide stress test and figure out,
9:32
okay, these are the three areas that
9:35
I need to dedicate six hours this
9:37
week to fixing. And he can do
9:39
that across seven different companies and still
9:42
have time to run the Department of
9:44
Government Efficiency for the time being. But
9:46
what are they doing that other people
9:49
on it? How do they, so they
9:51
are looking at the IS leverage point?
9:53
They must be 80-20ing, everything, I guess.
9:56
can't be in meetings all day. They
9:58
are, you could say 80-20. 80 -20
10:00
is sort of an 80 -20 way to
10:02
explain it. I think if you're really
10:04
smart, it's 95 -5, right? Because, you
10:06
know, Ricardian principles apply to the extreme,
10:08
especially if you're very good at figuring
10:10
out what is the highest leverage point
10:12
you can work on. So it could
10:14
be, you know, we need to completely
10:16
overall our HR, right? You know, we're
10:19
not communicating properly with our employees. Nobody
10:21
knows what's going on. It takes people
10:23
nine months to get ramped up when
10:25
it should take three. How do we
10:27
overall our communication strategy so that everybody
10:29
knows what play we're running? These guys
10:31
are, you know, it's like, what makes
10:33
Bill Belichick an amazing coach? Well,
10:35
I wouldn't be able to tell you
10:37
everything unless I'm Bill Belichick. And
10:39
even if I did tell you, you
10:42
wouldn't understand unless you were nearly
10:44
on Bill Belichick's level because a lot
10:46
of the things that he does,
10:48
a lot of the things that geniuses
10:50
do are counterintuitive to subgeniuses because
10:52
they do a lot of things wrong
10:54
according to mainstream wisdom. But mainstream
10:56
wisdom almost never has caught up with
10:58
what the reality is of high performers at
11:01
the head of the pack. Before
11:03
we continue, I've been personally funding the
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11:47
Now, back to the show. What
11:49
should the idea be looking at? don't understand. What's
11:51
the shifts? What should who be looking at? Well,
11:53
you're saying that is the common way of looking
11:55
at things that seems counterintuitive have the... Well, let's
11:57
talk... Let's talk... Let's talk specific. specific
12:00
problem and we can we can troubleshoot it
12:02
right now. At this point it would come
12:04
from you like what's what's an example of
12:06
the counterintuitive behavior the high performer would exhibit
12:09
that an immediate level of performer would say
12:11
that's not going to work. A lot of
12:13
high performers work too hard. And so they
12:15
operate on a five hours of sleep. They
12:17
think that if they can work for 19
12:19
hours per day, or if they can be
12:22
awake and responsive emails for 19 hours per
12:24
day, they're going to maximize the output and
12:26
minimize the slowdown of their organization. What they
12:28
don't realize is that if they're able to
12:30
put their phone down two hours earlier
12:33
and maybe sleep and get better rested
12:35
sleep for an extra hour, you know,
12:37
that jump from five hours of sleep
12:39
to six hours of sleep allows you
12:42
to be in a state of mind
12:44
that makes your decisions more closely aligned
12:46
with reality. And so the bets that
12:48
you're making as a chief executive are
12:50
going to be better, right? So it's
12:53
like, how do you make the most
12:55
money at the poker table? Do you
12:57
sit at the poker table for longer
12:59
than everybody else? Because if you're making
13:02
a certain amount of dollars per hour
13:04
at the poker table, you could believe
13:06
that the more hours you stay at
13:08
the poker table, the more money you
13:10
make. mental stamina for. Maybe I only
13:12
have mental stamina to play poker 13
13:14
hours per day. And when I try
13:16
to play poker for 15 hours per
13:18
day, I make less money than when
13:21
I play poker for 13 hours per
13:23
day. Unfortunately, unlike poker, business has more
13:25
delayed response times. And so you can't
13:27
exactly figure out the connection between the
13:29
inputs and the outputs for like say 90
13:31
days. And so the example would be if
13:33
you were trying to figure out what the
13:35
optimal rest strategy is for a poker game
13:37
where you didn't see what the scoreboard say.
13:40
until approximately 90 days after the game concluded.
13:42
And then you need to figure out how
13:44
many hours per day should I be playing
13:46
poker. Your intuition says as much as possible.
13:48
That's how you got your seat at the
13:50
table in the first place. But the reality
13:52
is, no, you need to figure out how
13:54
to play better. You need to figure out
13:56
how to read the room better. You need
13:58
to figure out when. bet you need to
14:00
figure out when to fold. And if you can
14:03
figure all these things out, you realize that
14:05
it's a lot easier to do those things when
14:07
you're well rested, when you have a functional
14:09
diet. I think it's going to be insane when
14:11
we look back on 2025 in 10 or
14:13
20 years and find out that most executives don't
14:15
have personal trainers or personal chefs. I think
14:17
it's going to be exactly the way we look
14:19
at athletes in the 80s when we find
14:21
out that they smoked cigarettes and didn't work out,
14:23
even though they had multimillion -dollar contracts on the
14:25
table. If you're an executive, it's your job
14:28
to keep your brain performing at the highest level
14:30
possible. You owe it to yourself, you
14:32
owe it to your company, you owe it
14:34
to your shareholders to do what's necessary to
14:36
get your body and mind performing at their
14:38
peak. And that requires treating your body and
14:40
mind somewhat like a professional athlete. Now, it
14:42
doesn't mean you're going to be training six
14:44
hours a day, three hours a day, but
14:46
it does mean acknowledging that more is not
14:49
better. Rested is better. Recovered is better. Good
14:51
decisions are better than more decisions. Yeah, that
14:53
makes sense. You have to get tired and
14:55
make decisions in. He knows what you'll do,
14:57
but the rest, even if you make fewer
14:59
decisions, the better ones, that works better. So
15:01
what's involved in your peak performance program?
15:04
What do you take people through the modules?
15:06
Everything that I do with an individual
15:08
is going to be specific for them. So
15:10
from a high level, a lot of
15:12
my foundational principles rely on getting people into
15:14
the triple sevens club. So what do
15:16
we need to do to get somebody having
15:19
three things simultaneously? Seven figures, liquid cap
15:21
capital, seven hours of sleep, and the ability
15:23
to run a seven minute mile? The
15:25
peak performers that I work with can do
15:27
all of these things. And if you
15:29
can do all of these things, you feel
15:31
substantially better than if you can only do
15:33
two of those things incredibly well. I guarantee if
15:35
you take one person who has a seven
15:38
figure net worth and can run a seven minute
15:40
mile and sleep seven hours per day, that
15:42
dude is much more optimistic, much more thrilled to
15:44
live life and is going to be growing
15:46
his company at a faster rate than a guy
15:48
who's sleeping five hours per night with an
15:50
eight figure net worth who can't run a mile
15:52
continuously. So a lot of being a high
15:54
performer is figuring out what are the specific blockers
15:56
that you have that are preventing you from
15:59
having a balanced to where you
16:01
don't have a very obviously exposed
16:03
weak link and you can perform
16:05
it at a high level in
16:07
multiple domains that work synergistically and
16:09
create a flywheel so that you're
16:11
more motivated to continue putting the
16:14
work in to succeed tomorrow. Does
16:16
the same schedule work for everybody
16:18
or you know, they truly do
16:20
night owls and larks and you
16:22
know people that have very different
16:24
schedules but same effectiveness? So different
16:26
people are going to perform better
16:29
at different times of the day but
16:31
I encourage most people to get their
16:33
training done in the morning because very
16:35
few people are going to be more
16:37
consistent with their workouts training than training
16:39
in the morning. So unless you have
16:41
like a stock market hours job living
16:43
on the west coast or something like
16:46
that I would strongly encourage you. to
16:48
train in the morning. and try to
16:50
align your workday with the, you know,
16:52
your circadian rhythm with the sun. Your
16:54
body is, we're not nocturnal people, right?
16:56
You can work next shift, like shifts,
16:58
excuse me. It is much less healthy
17:00
for you to work night shifts.
17:03
Yes, we want you to be
17:05
creative. We want you to be
17:07
able to approach work in a
17:09
dream-like state if that helps you.
17:11
At the same time, there's core
17:13
principles that everybody benefits from, almost
17:16
everybody benefits from in terms of
17:18
improving, you know, should be eating
17:20
protein-dominant real food. In fact, almost
17:22
everybody, I can't imagine a person
17:24
should not be eating protein-dominant real
17:26
food. You do this, you pair
17:29
this with a functional training plan,
17:31
all of a sudden you're looking and
17:33
feeling better. Okay, great. You're looking and
17:35
feeling better. What does that mean for
17:37
your brain? Well, if you're rested, six,
17:39
seven hours, all of a sudden, you're
17:41
looking and feeling better. What does that
17:43
mean for your brain? Well. the financial
17:46
decisions that they might be making, but
17:48
look at the time investments that they're
17:50
making and making sure that they're investing
17:52
in areas that will pay them back
17:54
with compound-time interest. So look to, I
17:56
would guess, health comes first, clearing that
17:58
away and that burden. can come or there's
18:00
some people that like, I don't care about that,
18:02
I just want to be more productive, like can
18:04
they be without putting the pillars in place first?
18:06
On a short term basis you can be, right?
18:08
But for the most part, you know, there's going
18:11
to be sprint seasons and there's going to be
18:13
rest seasons and there's going to be rest seasons
18:15
and there's going to be rest seasons and there's
18:17
going to be rest seasons or recovery, and there's
18:19
going to be rest seasons, or there's going to
18:21
be, rest seasons, or there's going to be rest
18:23
seasons, rest seasons, or there's, or rest seasons, or
18:25
rest seasons, or recovery, or recovery, and there, or
18:27
recovery, and there, and there's, and there's, and there's,
18:29
to recover from that. You don't want to do it all
18:31
the time, but a lot of what I do, you know, I
18:33
don't only teach people how to negotiate contracts better and negotiate business
18:35
transactions better. I teach, I negotiate with my clients to figure out
18:37
what I can get them to do that will get them to
18:39
do that will get them marginally more effective than what they might
18:41
have been considering investing on the fitness side. Because usually that's the
18:43
first thing to go and you know, and you feel busy. I'm
18:46
too busy. I'm too busy. I'm too busy. I'm too busy. I'm
18:48
too busy. I'm too busy. I'm too busy. I'm too busy. I'm
18:50
too busy. I'm too busy. I'm going to eat. I'm too busy.
18:52
I'm too busy. I'm going to eat. I'm going to eat. I'm
18:54
too busy. I'm too busy. I'm going to eat. I'm going to
18:56
eat. I'm too busy. I'm going to eat. I'm going to eat.
18:58
I No matter how busy you are, you brush your teeth
19:00
every day, I assume. Well, the same thing
19:03
should be true with meal planning. You should
19:05
know where your protein is going to come
19:07
from. So unless you're so busy that you're
19:10
not brushing your teeth, you're also not too
19:12
busy to know where your protein is going
19:14
to come from. You're not too busy to
19:16
walk while you're talking on phone calls. You're
19:19
not too busy to know where your protein
19:21
is going to come from. You're not too
19:23
busy to walk while you're talking on phone
19:26
calls. If you feel like that once or
19:28
twice a week, maybe your body needs the
19:30
rest. If you feel like that every day,
19:32
it's because you're not doing enough. So it's
19:34
always going to be situations. Okay. So what
19:36
do people experience when they're in your program,
19:38
let's say, the first month? And what happens?
19:40
What are later realizations? What are some early
19:42
ones? What are some later ones? It depends
19:44
how overweight and how unhealthy they are when
19:46
they come to me. So a lot of
19:49
times with people who waste, say, 250 pounds,
19:51
it's not in common to see these guys
19:53
lose 30, 35 pounds in six months with
19:55
very, very basic lifestyle adjustments that don't require
19:57
them to count calories or go hungry. Tapping
19:59
into their intuition. And then once I
20:01
can gain the trust of them by
20:03
basically making magic happen as they interpret
20:05
it, like, oh, I didn't realize how
20:08
easy it would be to do this
20:10
thing that's been so elusive to me
20:12
as an adult for such a long
20:14
period of time, then they want to
20:17
know, okay, where can we apply these
20:19
tools in other areas of my life?
20:21
From a business standpoint, typically I can
20:24
save an executive about three hours per
20:26
week. Three hours per week is 150.
20:28
year, you know, we're talking about seven
20:30
and a half percent of your time
20:33
that you're getting back. If you're a
20:35
high performing executive, that could be a
20:37
six figure amount, right? And generally, I
20:39
can get that time back for people
20:41
within a few weeks by applying, you
20:43
know, basic principles of modularization and, you
20:46
know, hyper efficient choke point identification within
20:48
somebody's schedule. Are there different levels of
20:50
the program or is it, you know,
20:52
you're kind of tweaking and fixing what
20:54
the high performance seeker wants and then
20:56
off they go or... I want to do even
20:59
more. Yeah, so I run group coaching
21:01
and I run one-on-one coaching. Typically executives
21:03
are going to be a little bit
21:05
busy to join a group call. And
21:07
so for them I suggest one-on-one where
21:09
we figure out a time that works
21:11
with you and we will. do the
21:13
necessary meetings at the time that we
21:15
can both arrange that allow you to
21:17
perform. But for those who are a
21:19
little bit more cost conscious, we can,
21:21
you know, we can have more templated
21:23
and templated kind of gets a bad
21:25
reputation, but you know, there's generalized principles
21:27
that work for almost everybody. And we
21:30
can focus on those if, you know,
21:32
in a group setting and oftentimes those
21:34
work better because, you know, If people
21:36
have accountability, a lot of times the
21:39
process is easy. It's doing it. It's
21:41
following through. Doing it's actually easy too,
21:43
but it's having a community that holds
21:45
you accountable and keeps you doing it.
21:48
That is much more likely to lead
21:50
to success. And so if you have
21:52
a community that's holding you accountable, you're
21:54
much more likely to follow a basic
21:57
system that has been proven to
21:59
be successful. successful as you possibly.
22:01
Okay. I didn't know if there was
22:03
like these endless drives to keep making
22:05
it better, better, better, better, better work.
22:07
They get some co-jains are like, okay,
22:09
that helped, then they're back to their
22:11
own world of, you know, trying to
22:13
conquer their own world. Well, a lot
22:15
of times type A individuals think they
22:17
have something before they necessarily do. And
22:19
so I like to work with people
22:21
until I'm confident that the systems that
22:23
we have put into place are there,
22:25
they're lodged in, and they're lodged in,
22:27
and they're lodged in, and they're lodged
22:29
in, and they're lodged in, and they're
22:31
not going to feed. So I'll, they're
22:34
lodged in, and they're not going to
22:36
feed. And they're lodged in, sometimes they
22:38
go away from the line. life your
22:41
way. What are the requirements to work
22:43
with you? Should someone have a certain
22:45
revenue amount or just they want to?
22:47
What do they need to have? They're
22:50
going to be successful with your program.
22:52
Most of the people who I work
22:54
with one-on-one, you know, they're making at
22:57
least mid-six figures per year or more.
22:59
There's no requirement. You know, if I've had
23:01
people at lower salary amounts, come and realize that it's
23:03
worth the investment. And then the group access is much
23:05
more affordable. So from a cost standpoint, you know, if
23:07
you care about getting better, you know, I ask, between
23:09
your house or your body, which are you investing more
23:11
in, which do you plan on living in longer? If
23:14
you're investing more in your house than your body, do
23:16
you think that you can take it with you everywhere
23:18
you, everywhere you're in your house than your body? Do
23:20
you think that you can take it with you everywhere
23:22
you, everywhere you're in your body? Do you think that
23:24
you can take it with you everywhere you everywhere you,
23:26
everywhere you, everywhere you, everywhere you, everywhere you, everywhere you,
23:28
everywhere you, everywhere you, everywhere you, everywhere you, everywhere you,
23:30
everywhere you, everywhere you, everywhere you, everywhere you,
23:32
everywhere, or in your body? You, everywhere you,
23:34
everywhere, where, or in your body? You, or
23:36
in your body? You, everywhere, where, where, where,
23:39
where, where, where, where, where, where, where, where,
23:41
where, where, where, where, where, where, where and
23:43
it will work and they're capable and they
23:45
have a track record of doing that. I
23:47
can work with those men and I can
23:49
make them better. Yeah, that's great. Where can
23:51
people go to apply and see the other
23:53
requirements in the intake forms? You can go
23:55
to finebergsystems.com. That's F-E-I-N-B-E-R-G systems.com. You can go
23:57
to the upper right-hand tab to learn more
23:59
about performance. coaching, schedule a call, see if it's
24:01
the right fit for you. And you can
24:03
also follow me on social media, alexfeinberg1, across all
24:05
channels. You can see my video and written
24:07
content, see if you vibe with it. And if
24:09
you do, shoot me a DM, keep them
24:11
open, and we can discuss what that might mean
24:13
in your life. I just wanted two more
24:15
questions. There was a book a couple of years
24:17
ago called Trillion Dollar Coach. I don't know
24:19
if you read it or anything, but is there
24:21
anything that was, that came up in that
24:24
book that you don't do? Is there any level
24:26
above what you do? Or really, that's it.
24:28
You know, the speak performance coaching was like the
24:30
top thing you could do to change
24:32
your life. Trillion Dollar Coach. The
24:34
guy's name is Bill. What's his last
24:36
name? Alan Eagle, Eric Schmidt, Jonathan
24:38
Roosevelt. No, but it's about Bill Campbell.
24:40
Yeah. Bill Campbell. Bill's a smart
24:42
guy. He's also not alive right now.
24:44
But he was very, he was
24:46
very successful at understanding the environments that
24:48
his executives needed to put themselves
24:51
in and create to run effective game
24:53
plans. So he, he was effectively
24:55
like an offensive coordinator and he would
24:57
go in and he would make
24:59
sure that his teams, his businesses that
25:01
he would work with, his quarterback was
25:03
actually running the same play that
25:05
the receiver and the running back were
25:07
running because in his background was
25:09
actually as a football coach before he
25:11
started coaching executives. And so yes,
25:14
there's definitely a coaching element to it.
25:16
You got to make sure that
25:18
everybody is on the same page. I
25:20
have a little bit more of
25:22
a sports playing background that I bring
25:24
into the mix. So I have,
25:26
I like to leverage narrative creation where
25:28
I force my high performing clients to
25:30
create narratives in their minds that allow them
25:32
to perform at the highest level possible, irrespective
25:34
of if they are true or not. A
25:36
lot of people will coach their clients into being
25:38
extremely in touch with the reality, no matter
25:40
how scary reality is. And I think there's
25:42
a time and place for that, but there's
25:44
also a time and place for viewing the
25:47
world the way you need to view it to
25:49
get the most of yourself. And so that's
25:51
where I differ a little bit from a
25:53
lot of performance coaches. Now, some people will
25:55
go even further down that path than I
25:57
do. They're typically, you know, blowhard. or con artists,
25:59
because they've not been able to do that
26:01
successfully like I did when I was a
26:03
professional athlete. And so there's, you know, being
26:05
successful and coaching people on performance choirs, keeping
26:07
their their eyes and ears to the ground where
26:09
they're aware of reality, but also, you know,
26:11
helping them be ignorant of reality. I was
26:13
texting one of my, you know, one of
26:15
my good friends who's a major league baseball
26:17
player trying to get him out of a
26:19
rut, right? And I need to tell him a
26:22
narrative that he believes, but most importantly, is
26:24
going to put him in the best position
26:26
to succeed on the mountain. And, and that's
26:28
what I do for my executives as well. We
26:30
need to create narratives in your mind
26:32
that have you excited to show up and
26:34
have unwavering confidence in your ability to
26:36
execute. Excellent. Okay. So again, we're going to
26:38
people go to a flight and we'll
26:40
wrap up from there. Feinberg systems .com. Click
26:42
the tab in the upper right hand corner
26:44
to learn more about performance coaching or
26:46
shoot me a direct message on any social
26:48
media platform. Alex Feinberg one would be
26:50
my handle Instagram, Twitter, or now known as
26:52
X as well as LinkedIn, YouTube as
26:54
well, though I don't get DMs on YouTube.
26:56
You know, no problem, Alex. Thank you
26:58
so much for coming on the call. I appreciate
27:00
it. You bet. Thank you so much for having me. If
27:02
you like this podcast, please click the
27:04
link in the description to subscribe and
27:06
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27:34
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