Gangly Flamingo is a podcast for the alcohol-free community about pushing through the awkwardness of rediscovering ourselves without booze. Visit www.GanglyFlamingo.com for more information and ways to connect.  

In this episode, host Mark Schulz welcomes guest Matt Gardiner.

Listen to him share thoughts and perspectives on his battle with alcohol dependency that started in his late teens and stretched into his early 30s. After facing successes, relapse, and family tragedy, Matt is here and celebrating 3+ years sober!

Matt is a passionate and empathetic recovery and life coach who has helped numerous people get out of their 'stuck stories,' and move towards the life of their dreams. He focuses on changing the language and words: the stories you've been attaching to the events in your life. He believes that Better words + better breathing = better life, and his vision of recovery includes an active, healthy lifestyle that deliberately plans downtime for self-care and healing. Matt compliments coaching work as a gifted musician and sound therapist.

'Beyond Recovery' is a podcast hosted by Matt, where guests share their journeys to—and through—recovery.

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No materials produced by Gangly Flamingo should be treated as professional medical advice.   See full legal disclaimers here

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