Has the world's bad news got you down? Never fear as Jarrod, Sean and Hollie are here to combat it with plenty of stories to make you smile.

This week we've got a cow that with a little help is learning to walk, the biggest thing to have happened in a model village for awhile and, much to Hollie's horror, a rat that has won a medal. Plus some shorter stories that have been submitted to us by listeners, and plenty of other things to make you smile.

You can submit your good news to us by emailing goodforachange@gmail.com or by joining our Facebook group. Just search Good For A Change and look for the group with the banana in the logo. You can help us grow by subscribing and sharing our podcast with a friend or two, and we love to read a good review, so feel free to drop us one on the Apple Podcast store.

Thanks for listening, we hope you have a great day!

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