This is for anyone who is suffering in silence or struggling to find your way out of a dark place because you can get through it. If you need to talk to someone, it is okay and it will be okay. It will not be easy at first, it is only going to get harder before it gets easier. I am sharing my story and opening up for the first time so that I can start to build up my strength of character. Maybe you can find something to take away and start to practice for yourself to get better.

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