GRIEF AND LIGHT
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Episodes
GRIEF AND LIGHT
Claimed
Episodes of GRIEF AND LIGHT
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In this deeply moving episode Nina is joined by Liz Quinn — grief advocate, and host of the Healing Hearts Podcast. Liz opens up about her personal journey through layered loss, including the death of her daughter Alivia, and both of her parent
We often use the words grief and grieving interchangeably—but did you know they’re not quite the same?In this thoughtful solo episode of Grief and Light, host Nina Rodriguez invites listeners into a powerful reframe: grief is the natural respon
How does grief intersect with race and identity when growing up in a multi-ethnic family?In this powerful episode, host Nina Rodriguez sits down with historian and author Nico Slate to explore the layered experience of sibling loss through the
Befriending the Unknown: Paula Sager on losing her father, Authentic Movement, and writing The Watch
What if grief holds its own wisdom, guiding us towards healing and understanding?In this episode, host Nina Rodriguez speaks with Paula Sager, writer and teacher of embodied contemplative practices, about the wisdom found in grief and the power
How can we center aliveness in a world full of loss?In this heartfelt conversation, host Nina Rodriguez and grief activist, TEDx speaker, podcast host, and author, Lisa Keefauver, MSW dive into the complexities of grief, offering insights on gr
How do we find the strength to keep going when the life we built with someone we love is suddenly gone?In this poignant episode, host Nina Rodriguez speaks with Tina Fornwald, an empowerment coach, podcast host, and retired Chief Warrant Office
Lifebooks.io: Matt Jacobson on losing his father, and the future of preserving memories and legacies
How can we ensure that the legacies of our loved ones are not forgotten?In this episode, I speak with Matt Jacobson, a young entrepreneur whose father passed away unexpectedly, leaving a void in his life. He decided to create Lifebooks, a platf
This is the threshold of grief—we’re no longer the person we were before loss, and we haven’t yet discovered who we’re evolving into. So how can we stay true to ourselves as we get to know who we are becoming?In this episode of the Grief in Lif
Have you ever felt like you're grieving "wrong"? Is there a "right" way to grieve?In this episode of the Grief and Light podcast, host Nina Rodriguez talks with licensed therapist and grief coach, Shea Wingate aka. "The Grief Girlie," about the
2025: It's a year of big changes, big feelings, and maybe even a little bit of big grief. Feeling a little lost in the chaos of 2025? You're not alone. On this episode of Grief and Light, host Nina Rodriguez dives deep into what it means to sh
In this reflective episode of Grief and Light, Nina Rodriguez delves into the process of embracing a new sense of self after experiencing loss and life-altering change, offering insights and encouragement as we transition into 2025. As the new
In this episode of the Grief and Light podcast, host Nina Rodriguez discusses the complexities of experiencing grief during the holiday season. She emphasizes the normalization of grief, especially during times that are typically associated wit
In this episode, host Nina Rodriguez engages in a heartfelt conversation with Brian D. Smith, a certified grief educator, life purpose coach, author, speaker, and host of the Grief2Growth Podcast. They explore the profound themes of grief, loss
In this conversation, Dr. Monica Krishnan shares her profound journey through grief, self-discovery, and healing after losing her husband to brain cancer. She discusses her experiences with high-functioning depression, the importance of support
This episode addresses the complex and sensitive topic of murder-suicide and its profound impact on survivors, which may be activating for some listeners. We aim to approach these topics with care and respect, highlighting the need for communit
In this heartfelt conversation, award-winning poet and author, Rosemerry Wahtola Trommer, shares her journey of navigating grief after the sudden loss of her son, Finn, in 2021, followed by the loss of her father. Through poetry and reflection,
In this deeply moving episode, grief educator Erin Blechman opens up about her profound journey through loss after the death of her son, Max. Erin invites us into her experience of navigating the unique pain of suicide loss, sharing stories of
In remembrance of the goodest boy, Mikey.Matt Gilhooly shares his profound journey through grief, beginning with the sudden loss of his mother at a young age. He reflects on how this pivotal moment shaped his life and the way he processes emoti
Host, Nina Rodriguez, sits down with Rebecca Feinglos, a certified grief support specialist and founder of Grieve Leave, to explore her profound journey through loss. After experiencing the death of both parents and navigating the end of her ma
Host Nina Rodriguez explores the complexities of grief and the various support options available for those navigating loss. She discusses the importance of community, the differences between one-on-one support, and peer-led and specialist-led s
In this episode, Nina Rodriguez speaks with Charniah Wilson, who shares her journey of navigating grief after the sudden loss of her partner, Ken. Cha discusses how she channeled her grief into creativity through her platform 'Grief is Ghetto,'
In this episode, host Nina Rodriguez speaks with Annah Elizabeth, a grief coach and founder of the Five Facets of Healing™. They discuss the complexities of grief, the importance of recognizing personal loss, and the journey of healing. Annah s
Host, Nina Rodriguez, reflects on her journey through grief as she commemorates the fifth anniversary of her brother's passing. She shares personal insights on the emotional complexities surrounding grief anniversaries, the importance of creati
Multidisciplinary artist, creative grief guide, and podcast host, Gabriela Georges, talks about her journey through loss and how it has shaped her work. She shares the profound influence of her mother, Samira, who passed away shortly after a ca
Join us for a powerful conversation with Moira Khan, a Certified Grief Educator and creator of GriefSpan, an online grief support community. After losing her mother, brother, and father within just five years, Moira faced the immense challenge
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