Here Are My Thoughts
Episodes
Episodes of Here Are My Thoughts
Mark All
It's the time of the year when we look back ... and that can sometimes leave us feeling a little meh about the things we did and did not do. But just like Scottie P., we gotta live with no ragrets!The ~amazing~ quote mentioned in the episode i
Notice and don't assume. Share freely and often. Be specific. That's my recipe for success to give yourself & others positive reinforcement!If you're curious, I'm currently trying the Premium CBD Oil Tincture - Broad-Spectrum from Asé Pure Nat
You did it! You showed up! Honestly, sometimes "showing up" is the hardest part of the process. Let's acknowledge and celebrate those moments as much as we celebrate the end result!
Just in case you needed a friendly reminder!Note: Sound quality is a ~little~ better, but still a work in progress. I have to get used to new technology and a new space!
Transitions can be really tough, but since they're a part of life, let's talk about them a little more.I apologize for the sound quality - I tried fixing it but I'm certainly not a Sound Engineer!
We've all heard the phrase, "Do no harm."What if that phrase was holding us back? What if that phrase was - in fact - hurting ourselves in some way?
Life can just be lived.You don't have to:prove anyone wrong...make anyone proud...change the world...leave a lasting legacy...You can simply show up, find the joy, be good to you and be good to others, learn from the pain, hold your
A new episode on a new day of the week!Maybe it goes without saying, but a quick note post-editing... when someone tells you no - in regards to consent, boundaries, etc. - those are instances to accept no at face value!
I will give it my best, but I will not give it my all...Let's discuss!
Thanks to You're Welcome with Hilary Rushford, I've been reflecting on the concept of enoughness.Listen to Part I, Part II, and Part III on Apple Podcasts; take time for yourself and reflect!
On Sunday, April 11th, 20-year-old Daunte Wright was pulled over for a traffic violation by police in Brooklyn Center, MN, a suburb of Minneapolis. He was subsequently fatally shot by police.Included in this article are a few ways you can supp
Taking a quick minute to pause & reflect.
Sometimes, you just need to rant, and cry, and rant some more.Head's up - This episode includes opinions on recent mass shootings, racism, access, wealth, and mentions voter suppression, sexual assault, and mental health.
When was the last time you were kind? When was the last time you were kind ... to yourself?
Full disclosure - I hate coming up with titles! Lolz!!I've been seeing a lot of social media posts lately telling me to finally take that leap of faith and step into the life meant for me. This is an amazing sentiment ~and~ sometimes it makes
I'm going to call bullsh*t in regards to living your life according to a timeline.Editor's Notes: I used about 5 different recording apparatuses for this episode!! That usually isn't the case, but life and experimentation and pivoting!
Sometimes advice is great, sometimes it's problematic. Can you spot the difference?
I love love, but hate Valentine's Day! Let me explain...
man·i·fes·ta·tionnounan event, action, or object that clearly shows or embodies something, especially a theory or an abstract ideaAsk yourself... What's the life that you want live?
Yet another topic that's near & dear to my heart - because mental health is something I struggle with, work through, and try to understand every. single. day.If you, or someone you know, struggles with mental health and has thoughts of suicide
Money!While I hold more financial privileges than most, I've also gotten here by learning the hard way.Watch the Adam Ruins Everything episode mentioned via YouTube.
My personal faith journey has been filled with many bumps & bruises, detours & traffic jams. It's certainly a work in progress.Regardless of where I'm at in my current journey, there is something I have remained consistent in thinking: I do no
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