Isn't it the worst feeling when you set out to do something and you just keep falling short? You feel you are always being inconsistent or maybe just lack follow-through. 

Have you ever thought "Why am I always getting in my own way, what is wrong with me?!" It's the worst! It feels just as if you're letting yourself down, almost as if you were your own worst enemy. 

I get it. I feel the same way from time to time. I want to enjoy so bad the results of my progress so badly, but consistency seems to be a rookie path because it's hard to be strict when following a plan, a strategy, or even a regular schedule.

In this episode Alex shares her thoughts on consistency and trust me, this will be very different then how you are currently thinking about this, challenging you to redefine what it means to keep showing up inconsistent or lacking following through. 

She’ll be sharing how to Break Through this inconsistency trap, seeing consistency not as the goal but as the means empowering you to hit your real goals! 

She’ll talk you through the following five steps, noting them here for you so you can reflect on these questions after tuning into this episode. 

Questions to Reflect on:

1. What is it you desire? 
2. What's the consistency struggle? What are you actually struggling with? What is not happening? 
3. Explain to yourself why does it matter? 
4. Could less be more? 
5. What are other ways that could get to your desire that feels fun and exciting? What you're currently doing is the only way?

Sometimes it’s not about forcing yourself to be consistent, thinking there’s something wrong with you. Sometimes it’s not you that needs changing, but the goal itself and the steps you are taking towards those goals so you will be pulled towards it from excitement. Alex invites you to start thinking outside the box and make it fun!

Alex and I love hearing from you. Do share anything regarding your journey with consistency that comes up from listening to this episode. You can click the links below and send us a voice note. We love to hear from you and how much these episodes resonate with your journey through life and business. Any questions or roadblocks you may hit are very welcome to!

With love, 
Cinthya Creativa, 
Alex's Podcast Manager. 

Chapters of this episode:

00:00    Introduction: Challenging the Idea of Consistency
02:10      Consistency as a Means, Not a Goal
04:00     The Illusion of Speed and Control
08:42      Creating Rhythm and Flow
11:13         Shifting Mindset: Questions to Explore
13:49        Personal Example: Finding the Right Path
25:58        Tracking Progress and Building Momentum
28:18         Experimentation and Learning
33:29        Rewriting the Narrative of Inconsistency
35:17         Conclusion: Empowering Yourself

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