Episode Transcript
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0:00
Hello and welcome to In It,
0:02
a podcast for families with kids
0:04
who learn and think differently.
0:06
Here you'll find advice, camaraderie,
0:08
stories of successes, and yes,
0:10
sometimes failures from experts and
0:12
from parents and caregivers like
0:14
you. I'm Gretchen Verstra, a
0:16
former classroom teacher and an
0:19
editor here at Understood.org. And
0:21
I'm Rachel Bozek, a writer,
0:23
editor, and mom who has
0:25
definitely been in it. Today,
0:27
we're talking about messiness. Messy
0:29
rooms, messy habits, all the
0:31
mess. And how maybe it's
0:33
on us to care less
0:35
about the mess, rather than
0:37
putting it on our messy
0:39
kids to care more. Joining
0:41
us to talk about this
0:43
is Casey Davis, who wrote
0:45
the 2022 bestseller, How to
0:47
Keep House, While Drowning. She's
0:49
also a Therapist and hosts
0:51
struggle care. Earlier this year, Casey
0:54
wrote a great piece for the
0:56
New York Times called In Defense
0:58
of Messiness, and her insights into
1:00
her own lived experiences as a
1:02
quote-unquote messy person give her a
1:05
unique understanding of what's going on
1:07
with kids who make a mess.
1:09
She also has a ton of
1:11
practical tips, built around the idea
1:13
that, as she puts it, you
1:16
don't work for your home, your home
1:18
works for you. So Casey, welcome to
1:20
In It. Hi, I'm glad to be here.
1:22
We're so glad to have you here.
1:24
I've really been looking forward to this
1:26
conversation. As you know, we're talking today
1:29
about kids messy rooms and the feelings
1:31
that we have as adults about messy
1:33
rooms, the shame, the guilt, the fear
1:35
that someone might unexpectedly show up. That
1:37
is a big one for me and
1:40
judge us for the mess. So maybe
1:42
a way to get into all of
1:44
those feelings would be to talk about
1:46
the article that you recently published in
1:48
the New York Times with the title
1:50
in Defense of Messiness. I loved it.
1:53
And what I really want to talk
1:55
about are the photos that accompany that
1:57
article. So could you first just kind
1:59
of talk? about what we see in
2:01
those photos and what you see
2:03
in those photos and kind of
2:05
how they make you feel plastered
2:07
in the New York Times. Yeah
2:10
so it is a picture of
2:12
my like living room, dining room,
2:14
and it's very messy. You can
2:17
see my commercial-sized open trash can
2:19
on wheels. I think that there's
2:21
also a picture of my bedroom.
2:23
with our like betting all over
2:26
the place and all of our
2:28
dirty clothes on the floor. You
2:30
know, I've been posting my house
2:33
on Tiktok for so long that
2:35
I'm kind of used to like
2:37
showcasing my space. So I didn't
2:40
feel that different about that. But
2:42
I was like, oh, those are
2:44
big pictures. But I had such
2:47
fun writing that article because I
2:49
talk a lot about how messiness
2:51
is not a moral failing. But
2:54
I don't. talk as much about
2:56
like kind of in celebration of
2:58
messiness. And my favorite paragraph to
3:01
write was talking about how
3:03
like not all of us can
3:05
be Marie Condo's closet because some
3:07
of us are Albert Einstein's desk.
3:09
Yes, right. And so, you know, just
3:11
this idea that what makes us
3:13
special can be the same thing
3:15
that makes us kind of scattered. How
3:18
did you get to this place?
3:20
Because I feel like ingrained in
3:22
society is that... being neat is
3:24
the way to go and means that
3:26
you've got your life together. Yeah,
3:29
I think two things. The first is,
3:31
you know, I went to drug rehab
3:33
when I was 16 years old, had
3:35
a pretty severe drug addiction, and I
3:37
also was selfish and... irresponsible and messy
3:39
and never did my homework and was
3:41
failing out of classes and didn't shower
3:43
enough and didn't take care of my
3:46
body and you know all these kinds
3:48
of things all wrapped into one and
3:50
I was committed impatient for like a
3:52
year and a half and while I
3:54
was there I did a lot of emotional
3:56
work and got over the addiction
3:58
and became a really healthy person emotionally
4:01
and psychologically. And the structure of the
4:03
place that I was living had me,
4:05
you know, showering every morning and, you
4:07
know, learning how to clean things and
4:10
learning how to be tidy and learning
4:12
how to do all these things and
4:14
being up to a certain time. And
4:16
when I got out, you know, I
4:18
continued that journey of being emotionally healthy
4:21
and seeing therapists and growth, but it
4:23
was like 48 hours before I was
4:25
like sleeping in and leaving my stuff
4:27
everywhere. And I think that like just
4:30
as that went on it just became
4:32
obvious like, oh, these things weren't connected.
4:34
Like yes, I need to take care
4:36
of myself. Yes, I need to be
4:38
able to function in my space. But
4:41
like my tendency to be messy came
4:43
right back when the structure wasn't there
4:45
to force me to be like neat
4:47
and tidy all the time. And I
4:50
just got to clue me in like,
4:52
oh, this isn't a moral problem. This
4:54
is an irresponsibility problem. I was extremely
4:56
responsible, you know, in my early 20s.
4:59
So I think that was my first
5:01
clue, you know, but I think the
5:03
other part was, you know, you know,
5:05
you know, you know, because everything is
5:07
messy and I can't keep up and
5:10
you know there's no clean laundry and
5:12
there's no clean dishes and things are
5:14
gross and dirty and the amount of
5:16
times that I tried you know I
5:19
read the Marie Condo book I read
5:21
the home edit I tried to do
5:23
these systems and they never worked for
5:25
me and I finally realized that I
5:28
was choosing systems that were very much
5:30
working against my brain. Like they weren't
5:32
systems built for messy people and I
5:34
think that that was kind of the
5:36
second part was now that I've sort
5:39
of created these systems for myself. I
5:41
realize, A, nothing wrong with me. B,
5:43
I can have a perfectly functional home
5:45
as long as I sort of work
5:48
with who I am and what my
5:50
tendencies are, and then create systems around
5:52
that. Tell us a little bit more
5:54
about how your brain works and how
5:57
you kind of figure out your systems
5:59
and like, you know, what. I would
6:01
call like tricks or hacks, because like
6:03
identifying some of these solutions, I feel
6:05
like a lot of people, myself included,
6:08
have trouble just figuring that part out.
6:10
Yeah. So I have ADHD and a
6:12
lot of executive functioning is affected by
6:14
that. So your executive functions are things
6:17
like time management, working memory, breaking things
6:19
into steps, you know, flexibility. There are
6:21
other things there. But like working memory
6:23
is a big one for me because,
6:26
and it got really bad when I
6:28
had kids, because let's say I got
6:30
the milk out because someone asked for
6:32
milk and I'm pouring it, but now
6:34
they're asking for a band-aid because they're
6:37
hurt. So I put the milk down
6:39
and I go get the band-aid and
6:41
I take the band-aid and I go
6:43
get the band-aid and I take the
6:46
band-aid and I take the band-aid and
6:48
I take the band-aid and I take
6:50
the band-and-aid and I take the band-aid
6:52
and I take the band-aid. And I
6:54
take the band-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a-a And then the next
6:57
time, you know, 20 minutes later, I
6:59
walk into the kitchen and I see
7:01
that that milk is there still. And
7:03
when it wasn't in my visual field,
7:06
it almost like ceased existing to me.
7:08
So that's a big part of messiness.
7:10
And so if I really focus on
7:12
put everything back as soon as you
7:14
use it, I could pull that off
7:17
for a day, but I'll be exhausted.
7:19
Yeah. So why do you think things
7:21
like... putting toys away or folding laundry
7:23
or doing dishes are so hard for
7:25
many people so including people who don't
7:28
have ADHD why are these particular types
7:30
of tasks hard well so your executive
7:32
functions everyone has executive functioning and your
7:34
executive functioning can be compromised by a
7:36
ton of different things it can be
7:39
things like ADHD or autism or depression
7:41
or anxiety but it's also exhaustion burnout
7:43
stress being too hungry, being in pain,
7:45
being like all those things can can
7:48
sort of compromise those executive functions. I
7:50
always like to say like it's not
7:52
hard. for me to fold laundry. It
7:54
is hard for me to start folding
7:56
laundry. Right. And so a lot of
7:59
advice around home management is all about
8:01
like just do a little as you
8:03
go. The reason it doesn't work for
8:05
me and people like me is because
8:07
the part I get stuck on is
8:10
making the decision and initiating the action
8:12
to go do the laundry. It's the
8:14
same thing with picking up. Like I
8:16
actually don't hate the process of like
8:18
tidying up. But for my brain to
8:21
not feel like you are asking it
8:23
to put its hand on a hot
8:25
stove it needs to be its own
8:27
Separate activity where I don't focus on
8:29
other things Okay, I want an hour
8:32
and a half I want to focus
8:34
only on tidying I want to put
8:36
on my playlist, I need to have
8:38
on like the right kind of clothes,
8:40
I need to kind of psych myself
8:43
into like this is what we're doing.
8:45
Like the way, like imagine when you
8:47
need to go to the gym and
8:49
you're not somebody who's just like, yeah,
8:51
let's go to the gym, like you
8:54
really have to kind of psych yourself
8:56
into it. That's how it feels. Once
8:58
I get moving, I'm fine. because it
9:00
takes the same amount of cycling myself
9:03
up and motivation and energy and attention
9:05
to put one thing away as it
9:07
does to put 23 things away. I
9:09
love this topic because I am the
9:11
person who tidies like non-stop and sometimes
9:14
you know people are like just sit
9:16
down and stop tidings. But I have
9:18
a child who does the dishwasher thing.
9:20
The plate is on the table, they're
9:22
eating, then they get up and it's
9:25
still there and the dishwasher is right
9:27
there. and it's empty and it could
9:29
be put in there and when I've
9:31
asked why I've gotten I'm so busy
9:33
thinking about what I have to do
9:36
next yeah that I don't do it
9:38
and I'm like well I got homework
9:40
to do so screw this plate like
9:42
I gotta I gotta get in my
9:44
room and start my homework and it's
9:47
been so hard for me to watch
9:49
and understand and not be an ag
9:51
about because I'm just like but it's
9:53
so simple but what you're saying about
9:55
the like emotional drain of like just
9:58
adding that task non-stop all day I
10:00
mean that's just so enlightening yeah and
10:02
it's also has to do with how
10:04
many steps like like that is simple
10:06
to you but to me there are
10:09
multiple steps there is okay I'm done
10:11
eating so I have to Readjust my
10:13
attention and focus. I have to exercise
10:15
delayed gratification, which is not a skill
10:17
children or teenagers have, right? I have
10:20
to get up, walk over to the
10:22
dishwasher, I have to pull out the
10:24
rack, I have to pull out the
10:26
rack, I have to find a place
10:29
to put it, God forbid there's no
10:31
easy place, because now there's about nine
10:33
other different steps, right? I gotta put
10:35
it in there, shut it, shut it,
10:37
closed it. Yeah, so the key is
10:40
that for things like that, I have
10:42
to make things shorter steps because there
10:44
are some things I can't do once
10:46
a week, right? I would have roaches,
10:48
right, if I say that once a
10:51
week. But when I first started to
10:53
tackle the fact that I left dishes
10:55
everywhere, because again, I'm not saying, well,
10:57
my natural state is to leave dirty
10:59
dishes everywhere, so let's celebrate it, who
11:02
cares? Like, no, me and my family
11:04
deserve to be in a sanitary home.
11:06
right, and to have clean dishes. There's
11:08
a couple of different things you could
11:10
do. One is you could do the
11:13
like, dishes go in the sink. That's
11:15
it. No other steps. Because that's better
11:17
than all around the house. Dishes go
11:19
in the sink and then every day
11:21
when you get home and you walk
11:24
in the first, when you get home
11:26
and you walk in, the first thing,
11:28
the first thing you do are all
11:30
those dishes. Because again, you're fully focused
11:32
on that activity and it's done. What
11:35
if the rule was When you eat
11:37
in the kitchen, you use the real
11:39
dishes, but if you eat anywhere else
11:41
in the house, you take a paper
11:44
plate, because then you can eat and...
11:46
throw it away. And I'm not saying
11:48
that has to be the rule forever,
11:50
but right now, when we want to
11:52
try and we want to try and
11:55
make the smallest change that is the
11:57
closest to our natural inclination to action
11:59
as possible. So like I take my
12:01
clothes off and drop them where they
12:03
are and I'm done. Because think about
12:06
it. When are you ever changing clothes?
12:08
It's always in preparation to do something
12:10
else. And my brain's going a million
12:12
miles an hour. I am on to
12:14
that next thing. Well, it doesn't mean
12:17
just live with your clothes on the
12:19
ground, unless that doesn't bother you. But
12:21
what if it meant there needs to
12:23
be a laundry basket in every room
12:25
of my house? Because now, no matter
12:28
where I am at my house, I'm
12:30
never more than two steps away from
12:32
being able to chuck something down into
12:34
a laundry basket. That means that when
12:36
I walk by and I noticed now
12:39
there's too many clothes on the floor
12:41
and I am starting to feel anxious,
12:43
or it's a little unusable. it's easy
12:45
for my brain to go pick it
12:47
all up and put it right there
12:50
right there you don't have to walk
12:52
it to the laundry basket right you
12:54
don't have to walk it to the
12:56
laundry room what done so do you
12:59
have laundry basket in the kitchen yeah
13:01
oh 100% what dish towels oh yeah
13:03
true you got to find those bottlenec
13:05
so for me you'll notice in my
13:07
pictures in the New York Times you
13:10
can tell by looking that my mess
13:12
is they are messes from a recent
13:14
use right so Yeah, you couldn't just
13:16
sit down at my dining room table
13:18
right now and eat because there's a
13:21
bunch of boxes on it. However, the
13:23
only difference is I'm cleaning up the
13:25
table so that we can sit down,
13:27
you're cleaning up the table after you
13:29
ate at it. Right. Like we're both
13:32
doing the same thing. There's no like
13:34
morally superior like when to clean the
13:36
table, right? We're both sitting down at
13:38
a clean table to eat. It's just
13:40
that my brain because of the urgency
13:43
because of the novelty and the challenge,
13:45
Let's take the stuff off, no big
13:47
deal. I can gear that up quick
13:49
because I want to eat. I've eaten
13:51
and I've gotten my reward, there is
13:54
no reward to then cleaning up the
13:56
table. So my brain struggles to kick
13:58
that into let's go. So how do
14:00
you figure out which of these household
14:02
chores and tasks should be a priority
14:05
and which you can maybe let go
14:07
of without feeling maybe shame or being
14:09
critical of yourself or your kids? So
14:11
one big thing is that We first
14:14
have to distinguish why we feel like
14:16
something needs to be fixed. And my
14:18
key to that is I want us
14:20
to focus on function. Do I feel
14:22
like my bed needs to be made
14:25
every morning because there's a functional reason?
14:27
that that bed needs to be made
14:29
or do I just feel like that's
14:31
what adults do and one time my
14:33
mom made me listen to that YouTube
14:36
about the general that said if you
14:38
didn't make your bed every morning you
14:40
couldn't do anything and you know what
14:42
I mean like we have a lot
14:44
of these like moralizing ideas right about
14:47
why things should be the way they
14:49
are and the first thing to recognize
14:51
is like maybe I don't care about
14:53
some of these things and maybe that's
14:55
okay so let's think about that with
14:58
our kids like Do I need my
15:00
kids to clean up their toys after
15:02
they use them or clean up every
15:04
day before they go to bed? Because
15:06
there is a functional reason why they
15:09
could not use their playroom if they
15:11
didn't do that? Or is it just
15:13
because I feel anxious looking at that
15:15
mess? Or I feel like that's the
15:17
way you're supposed to do around your
15:20
home unless there's a functional reason for
15:22
you. And so I think with kids...
15:24
It is important for us to teach
15:26
them the skills to create functional spaces,
15:29
but I always want to attach it
15:31
to the functionality. So when my kids
15:33
were really little, when they were like
15:35
two and four, I don't have arbitrary
15:37
rules about you have to clean up
15:40
the playroom every night or every three
15:42
days or whatever. But I would wait
15:44
until one of them tripped over their
15:46
toys or couldn't find something or didn't
15:48
have room to play. and I go,
15:51
wow, well, it seems like we don't
15:53
have enough room in here, let's clean
15:55
this up so that we have room
15:57
to play. And you connect it to
15:59
that function. And that's actually easier for
16:02
kids because they don't have that delayed
16:04
gratification. So you're saying, well, but if
16:06
you clean it up tonight, then you'll
16:08
be happy tomorrow. Well, that doesn't mean
16:10
anything to children. But if we start
16:13
talking about, well, if you want to
16:15
make this puzzle, we're going to have
16:17
to clean up real quick because there's
16:19
not enough room. That's actually an easier
16:21
connection for them to make. There'll be
16:24
more motivated to do that. And then
16:26
they're connecting, oh, I'm doing this not
16:28
because it's supposed to look this way,
16:30
but because I can't play, I can't
16:32
use my space if I can't use
16:35
my space if I can't use my
16:37
space if I can't use my space
16:39
if I can't use my space if
16:41
I can't use my space if I
16:44
don't use my space if I don't
16:46
use my space if I don't do
16:48
my space if I don't do. Because
16:50
a lot of us as adults, the
16:52
number one problem I hear is, I
16:55
can't relax if anything's out of place.
16:57
I'm overwhelmed if it's too messy. And
16:59
it's not about it being functional to
17:01
use, it's just about the anxiety we
17:03
have. And that comes from the cultural
17:06
messaging. And where that starts is think
17:08
about if the only time you're ever
17:10
talking about mess around your kids is
17:12
when you are frustrated. when you're angry
17:14
there's a mess, when you're getting on
17:17
to them for there being a mess.
17:19
And so, like, I made it a
17:21
point to talk about when a mess
17:23
might not be functional and how we
17:25
can do about it, but also to
17:28
walk into that playroom and go, it
17:30
is so messy in here. You guys
17:32
must be having so much fun. Like,
17:34
I don't want them to have this
17:36
belief that something's wrong if something is
17:39
messy. Because I don't want them to
17:41
grow up and not be able to
17:43
come home after a hard day of
17:45
work and look at the laundry and
17:47
go I'll do that later I just
17:50
want to sit down and relax I
17:52
don't want them to see a mess
17:54
and immediately think I feel like something's
17:56
not right and I'm not doing the
17:58
right thing because all of that comes
18:01
from the programming that we get from
18:03
our family and from society and I
18:05
think that's come up with the cleaning
18:07
here where like I'll say okay it
18:10
doesn't have to be like Marie Condo
18:12
neat but if we're late for practice
18:14
because you can't find a shirt that
18:16
I definitely put where it's supposed to
18:18
go that's where I feel like if
18:21
I had to kind of find where
18:23
my line in the sand is it's
18:25
like well now we're like affecting other
18:27
people right so maybe somebody's picking you
18:29
up for practice and you're not ready
18:32
because you can't find the thing you
18:34
need that's the difference for me it's
18:36
not well that's a functional reason right
18:38
yeah have to be considered to the
18:40
people around us but the difference would
18:43
be instead of saying because of this
18:45
you have to keep your room clean
18:47
because that's how you would deal with
18:49
it instead it's trying to figure out
18:51
what is important for them and getting
18:54
their buy-in for the system. Because the
18:56
part that I heard about that is
18:58
that if there is a piece of
19:00
clothing that's important to know where it
19:02
is, well the part of that system
19:05
is you putting it in their room
19:07
with all of their other clothes. Maybe
19:09
if he knows or she knows that
19:11
there's one article of clothing that I
19:13
need to keep, maybe they don't want
19:16
to keep it with all of the
19:18
clothing that they know is going to
19:20
be sort of tossed where I keep.
19:22
the things that I need to know,
19:25
like, because my laundry is always kind
19:27
of in like a perpetual state of
19:29
jumbleness. Yeah, I will tell you that.
19:31
I came to this realization. So as
19:33
we all, as I said, I am
19:36
the tidier, I am very neat. And
19:38
I would have a daily heart palpitation
19:40
walking into my teenage daughter's room. And
19:42
I was trying systems and none of
19:44
the systems worked. And then, finally, one
19:47
day, she was just like, I know
19:49
it bothers you, but it doesn't bother
19:51
me. But I'm like, but how can
19:53
you find anything? And she's like, I
19:55
know exactly where everything is. things are.
19:58
That's me. I know where everything in
20:00
my pile is. That's my daughter. She
20:02
doesn't miss homework assignments. She has good
20:04
grades. So like, okay, I guess like
20:06
you don't need a neat desk in
20:09
order to do all your work, but
20:11
it took a lot for me to
20:13
get there. So I don't know if
20:15
you have any advice. I don't like
20:17
I could have gotten there sooner. Like
20:20
I don't just maybe people listening to
20:22
this podcast will get there sooner, but
20:24
like I really don't go in there
20:26
that often. The options aren't like over
20:28
manage or do nothing or say nothing,
20:31
right? Because it's about moving into a
20:33
support, like how can I support you
20:35
and what matters to you? So something
20:37
I said earlier was that the effort
20:40
to put everything back right after I
20:42
use it is more stress and energy
20:44
than the stress and energy it takes
20:46
to just deal with having something be
20:48
messy. But that doesn't mean that there
20:51
isn't sometimes a part of me that
20:53
wishes it was a little less messy.
20:55
It's just that on a cost-benefit scenario,
20:57
it doesn't rise to the point of
20:59
overtaking the energy or stress it would
21:02
take to deal with it. So when
21:04
we ask, oh I know or everything,
21:06
okay, is there anything about your space
21:08
that if you didn't have to do
21:10
it, if a ferry could come in
21:13
and do it, you feel like would
21:15
make getting ready in the morning a
21:17
little easier? or would make doing homework
21:19
a little easier, or would make you
21:21
enjoy your space a little more? Okay,
21:24
well, I guess if a fairy came
21:26
in and did it, I guess it
21:28
would be nice if I had a
21:30
little more space when I did want
21:32
to sit down to do something. Okay,
21:35
so that's where we go in with
21:37
that and go, okay, so how can
21:39
we support there? And it's not, we
21:41
don't start with changing their habits. We
21:43
start with changing the environment. So do
21:46
you need a bigger desk, can we
21:48
get you a box that is like
21:50
paper-sized so that if you sit down
21:52
you want to use your desk it
21:55
takes you to seconds to just take
21:57
all the papers and put them in
21:59
the paper box. You don't need to
22:01
organize them, file them away, just get
22:03
them out quick. Do you want a
22:06
bigger laundry basket? Do you want a
22:08
full-sized trash can't? Like where are the
22:10
bottlenecks? Right? Do we need baskets for
22:12
our clothes instead of folding them up
22:14
and putting them in the drawers? Yeah.
22:17
I think also a lot of these
22:19
suggestions could be really helpful for kids
22:21
as they... you know after high school
22:23
if they're going to be living with
22:25
a roommate whether they're out away at
22:28
college or just like out on their
22:30
own at some point and there is
22:32
this other person to think about, right?
22:34
And so maybe your Rachel and your
22:36
roommate is a Gretchen and... We'd be
22:39
great roommates. You need to be great
22:41
roommates as long as I have some
22:43
baskets. And I'm walking around typing for
22:45
you all this time. I think it
22:47
is a really great thing for them
22:50
to start to kind of understand just
22:52
also, you know, because there is maybe
22:54
another person in the scenario, whether it's
22:56
your partner or your spouse or your
22:58
roommate and like... you know they might
23:01
have a very different experience when they
23:03
walk in the door and see a
23:05
pile. Yeah and I think when I
23:07
grew up like it became a responsible
23:10
person the difference was caring about how
23:12
I impacted others and so yeah when
23:14
I was younger it's kind of getting
23:16
upset with me because I'm always leaving
23:18
my dishes in the sink and things
23:21
like that when I was older I
23:23
didn't become a tidy person but it
23:25
was like there were areas where I
23:27
have to expend my energy here. something
23:29
will be done so that I am
23:32
not imposing upon my the people I
23:34
live with and and imposing from a
23:36
functional sense so if they just don't
23:38
like to see the toaster on the
23:40
counter tough like but you can't access
23:43
the sink because my dishes that matters
23:45
right yeah so and I think that's
23:47
a big deal like we always think
23:49
about the person who has the lower
23:51
or like let's say has a higher
23:54
tolerance for mess as being the one
23:56
that is morally obligated to get closer
23:58
to the person that has the low
24:00
tolerance for a mess. And I don't
24:02
think that that's the case. Like I
24:05
could think of nothing more miserable than
24:07
feeling as though I could never relax
24:09
in my home. On either side, right?
24:11
And so I think it's about, about...
24:13
respecting that there has to be some
24:16
compromise in the middle. I say this
24:18
to moms a lot that are like,
24:20
I feel like I can't relax unless
24:22
things are clean, you know, and we
24:25
talk about, yeah, and we talk about
24:27
like having a spot in your house
24:29
that you can sit down and relax
24:31
and it's like, yeah, but if I,
24:33
but I can see the, you know,
24:36
living around, I can't sit down and
24:38
I, and I remember just being like,
24:40
like, turn the chair around. That's your
24:42
corner. That's the corner you keep clean
24:44
and dusted and no one's allowed in
24:47
there. Whether it's that corner or whether
24:49
it's your bedroom or whether there's a
24:51
seating area where you go, this is
24:53
mom's corner. If you come in here,
24:55
you come in here, you will come
24:58
in here, you will keep it immaculate.
25:00
If you come in here, you will
25:02
keep it immaculate because this is mom's
25:04
corner. You will keep in my house
25:06
where I get a space in my
25:09
space in my house where I'll think
25:11
about if it's made. That kind of
25:13
stuff. Yeah. Yeah. Wow. This has been
25:15
so interesting. Thank you for all of
25:17
this. Yes. Thank you so much. Thank
25:20
you. Thanks so much for listening today.
25:22
If you have any thoughts about the
25:24
episode, we'd love to hear from you.
25:26
You can email us at In It
25:28
At Understood.org. And check out the show
25:31
notes for this episode, where we have
25:33
more resources and links to anything we
25:35
mentioned. This show is brought to you
25:37
by Understood.org. Understood is a non-profit organization.
25:39
dedicated to to people
25:42
with learning and
25:44
thinking differences, like ADHD
25:46
and and If you'd
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like to help
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us continue this work,
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donate work donate .org slash
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slash give. In it is It
25:57
is produced and
25:59
edited by Julie Subrin with
26:02
additional production support
26:04
from Cody Nelson and
26:06
Samaya Adams. Justin
26:08
DeWright mixes the show
26:10
the Mike Mike wrote
26:13
our theme music. music.
26:15
Berry is our is our
26:17
director. director. Neil is
26:19
our editorial director. director. From
26:21
.org, our executive directors
26:24
are Laura Key, are
26:26
Scott Key, Scott and
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Seth and Thanks for
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