In this episode of Insanity to InfoSec, we're joined by the incredible Rachel Arnold for a raw and real conversation about breaking down stigmas in the cybersecurity industry. Rachel, a leader known for championing authenticity and mental well-being in tech, shares her journey and the importance of showing up as your true self. We'll dive into the pressures of the infosec world, the mental health challenges many face, and why it’s time to say "f*ck the stigma" and embrace authenticity. Get ready for an unfiltered discussion about the power of being unapologetically yourself, both in and out of the workplace.

The dialogue emphasizes the value of perspectives, the role of ego, and the need for open communication to foster a supportive community. Through personal anecdotes and insights, they highlight the importance of self-awareness and the continuous journey of self-improvement.