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Join me as I discuss various topics in the arena of wellness, goal-setting, holistic healing, self-confidence, mindfulness, and emotional as well as social wellbeing.

Disclaimer: This podcast does not replace any professional help. The speakers disclaim from all responsibilities for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of its content. Consult your doctor in case of medical and/or mental health concerns and emergencies.