Keegan and Company
Keegan and Company
Episodes
Episodes of Keegan and Company
Mark All
Join Keegan as he sits down with captain of the Brisbane Lions, Lachie Neale. Lachie explores the complexities of maintaining balance both on and off the field. He emphasises the importance of mental health, the value of a holistic approach to
Olivia opens up about the unfiltered reality of being an athlete in the age of social media. From navigating pressure and expectations to becoming the role model she once needed, Olivia shares her personal journey of growth, mindset, and self-d
Join Keegan as he sits down with Kieran Foran for a profoundly insightful discussion on resilience, mental health, and personal growth. Kieran, a renowned rugby league player, shares the battles he's faced both on and off the field. He reflects
In this special 100th episode of the Keegan & Company podcast, Keegan celebrates this milestone by reflecting on the journey and growth of the podcast. Featuring a series of insightful questions from previous guests and friends, this episode de
Join Keegan as he sits down with Matt Formston, a legally blind Australian Professional Para Surfer and former professional Para Cyclist. This episode delivers insight into Matty's astounding journey, from experiencing vision loss at a young ag
Join Keegan as he sits down with former pro surfer Bede Durbidge. The episode explores Bede's journey from growing up on North Stradbroke Island to competing on the world stage and eventually transitioning into coaching. Throughout the discussi
Join Keegan as he sits down with Natalya Diehm, Australian BMX Rider. They discuss the pivotal moments in her life that led her to BMX success, touching on her competitive spirit and the strong support system around her. "I always said I wanted
Join Keegan as he sits down with triathlete, Matt Hauser. The conversation kicks off with Matt sharing his entry into the world of triathlon, tracing back to his early days in Harvey Bay and the influence of his competitive nature in shaping hi
In this powerful episode, we explore the importance of embracing discomfort as a pathway to growth through the ancient Japanese concept of misogi – the deliberate practice of doing hard things.Throughout history, misogi has been used as a tool
Join Keegan as he sits down with Adam Reynolds, Captain of the Brisbane Broncos, to delve into a candid discussion about his career, life outside of rugby league, and the importance of mental health. Adam shares his excitement and insights abou
Join Keegan as he sits down with Hayley Wilson, a trailblazing figure in the skateboarding world, in a candid and profound conversation about her journey and struggles with mental health. Known for her remarkable feats in skateboarding, includi
Join Keegan as he sits down with former AFL player Dyson Heppell to discuss life post-retirement, his journey as a professional athlete, and his personal growth over the years. Dyson shares insights into his transition from AFL, reflecting on t
Join Keegan as he sits down with Montana Farah-Seaton. In this episode, Montana delves into the core motivation behind her ultra-running pursuits and how they stem from her desire to inspire others and raise awareness for significant causes. Th
Join Keegan as he sits down with Isaac Quaynor, a rising star of the Collingwood Football Club, to explore life on and off the AFL field. In this dynamic conversation, Isaac shares his journey from Melbourne’s eastern suburbs to becoming a key
Join Keegan as he sits down with Ben Seymour, a former professional rugby player turned ultra-endurance athlete and entrepreneur. In this episode, Ben shares his transition from an eight-year rugby career to taking on some of the toughest ultra
In this episode, Keegan dives deep into the life-changing impact of gratitude and its ability to transform your mindset, relationships, and emotional resilience. Inspired by The Resilience Project, he explores how gratitude fosters connection,
Join Keegan as he sits down with Chelsea Blissett, professional soccer player for Brisbane Roar, to discuss the highs and lows of life as an elite athlete. Chelsea opens up about her journey in the A-League Women, from making her professional d
Join Keegan as he sits down with Issac John, former NRL player and founder of YKTR. They explore a multitude of themes centered around personal growth, business development, and the power of community. As Isaac reflects on his transition from p
Join Keegan as he sits down with Morgan Mitchell, two-time Olympian and advocate for change. Morgan shares her remarkable journey from a challenging upbringing in Werribee to representing Australia on the world stage in track and field. In a he
Join Keegan as he sits down with Olivia May, a professional beach sprinter and social media influencer, about her inspiring journey from netball to the world of competitive sprinting. Growing up in a sports-oriented family, Olivia initially pur
Join Keegan as he sits down with Jordan Kahu, former NRL Player and content creator. They delve into the multi-faceted journey from professional rugby league to business ownership and content creation. He opens up about the guidance he received
Join Keegan as he sits down with NRL Star, Nathan Cleary as they explore the intersections of mental health, athletic excellence, and personal growth. They delve into Nathan's journey through the pressures of professional rugby and his strategi
Join Keegan as he sits down with Adam Keighran to discuss the nuances of career progression, family life, and personal growth. They explore Adam's early beginnings to his current role at Wigan, highlighting the challenges and triumphs he's expe
Join Keegan as he sits down with Victor Radley, professional NRL player for the Sydney Roosters. Radley reflects on his recent experiences, including his time in England with the national team, and his travels. They discuss team bonding, leader
Join Keegan for a special episode as he sits down with Reagan Campbell-GIllard for a raw episode. Reagan opens up about the personal trials he's faced over the last 18 months as he recounts his mother's battle with cancer, her eventual passing,
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