Keepsmiling with Andy O‘Neill
Keepsmiling with Andy O‘Neill
Episodes
Episodes of Keepsmiling
Mark All
Season 2 Episode One kicks off with a short intro into the new season, looking at the meaning we place on things, people, places, objects, and how that in turn affects us emotionally. Do we directly control how we feel emotionally about things?
How about a little bonus episode to bring season 1 to a close?In this episode we take a closer look at our host, Andy O'Neill, and the whole Keepsmiling initiative. Looking at where it all started, and have we landed were we are today.Taking
Episode 5 is all about Obsessive Compulsive Disorder (OCD). OCD affects 1 in 40 Americans and over 1% of the population of the UK. From very mild, to life altering, OCD can affect many of us. In this episode we look at the symptoms of OCD, in
So in this episode of Keepsmiling we are taking a close look at Phobias. Many phobias can interfere with peoples lives and really prevent them from doing the things they love. We look at the different kind of phobias, from the most common to t
How about another dose of motivation to get your week started?Monday Motivation features an inspirational story about how just surviving shows incredible strength to those around you.Don't forget you could feature on Monday Motivation by emai
How about another bit of Monday Motivation to kick start your week?This weeks story is from one of our listeners, Lyndsey, about her battles with Agoraphobia, and to hear where she ended up is amazing!!!Hope you enjoy guys. Don't forget you
Depression can hit us all at some point in our lives, and sometimes without us realising it until it's too late, and we are already missing out on life and hiding from social activities, with a constant feeling of dread and doom inside, like yo
How about a bit of Monday Motivation to set you up for the week?Welcome to the first episode in Keepsmiling's Monday Motivation series. A set of short 10 minute episodes designed to give you the motivation to get through the week, in additio
HEALTH ANXIETY - Health Anxiety is a mental health disorder which can completely take over someone's life. Living in constant fear of your health prevents you from living life and contributes to you missing out on so many things. Join us for th
How to deal with, and eventually overcome, Panic Attacks. Including information on coping strategies, root causes and a procedure to finally make your panic attacks a things of the past. Want to live without the fear? Want to go to all those
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