World-renowned body language and communications expert Mark Bowden teaches you how to be a CHARISMATIC and ENGAGING speaker. Mark breaks down:- How to sound natural as a public speaker- How to prepare for speaking events- How to command attenti
Do you struggle to say "no" or stand up for yourself? Today's guest is Nick Pollard, AKA @thepeopledispleaser. Coach Nick delivers an absolute masterclass on how we can set strong boundaries, stop people pleasing, and finally put ourselves firs
Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect? Expect to l
What if prioritizing your own needs doesn't make you "selfish", but rather, will make you a better lover, husband, father, AND more attractive? Dr. Robert Glover is the bestselling author of the iconic men's advice book: No More Mr. Nice Guy Ex
What if the reason you're not trying your hardest isn't because you're lazy, but rather, it's because of cynicism? Expect to learn: - Why it's so tempting to act cynical - Where does cynicism originate from? - What price do we pay by being cyni
What if bragging (or "humblebragging") has nothing to do with vanity or narcissism, but everything to do with a lack of self-acceptance?Expect to learn:- What past experiences led us to start bragging?- What insecurities are causing us to brag?
"Genetics influence 30-70% of our personality" Dr. Antoine Eid is a behavioral genetics researcher at Cambridge University, and the founder of MeetYourself, a startup that combines DNA and personality testing to reveal our hidden talents and pr
Do you have someone you really care about, but when it comes time to express your affection for them, whether it's in the form of a hug, a kiss, or a simple "I love you", you just can't bring yourself to do it? This episode is about why we stru
What if the reason we're obsessed about relationships - is because we're using them to avoid dealing with our problems? In this episode, we discuss how romance is like a video game - a game called The Relationship Escalator, and how we like usi
If dating apps make everyone so miserable, how come we can't stop using them?How do we stop them from dominating our attention and our lives?What's the underlying emotional reason that causes us to invest so much time on Tinder, Hinge, and Bumb
If dating apps make everyone so miserable, how come we can't stop using them? How do we stop them from dominating our attention and our lives? What's the underlying emotional reason that causes us to invest so much time on Tinder, Hinge, and Bu