In this episode of the podcast, we talked about some amazing tools for dealing with fibromyalgia and chronic pain. We discussed the importance of finding the right support, sharing tips and shortcuts, and the power of community. My friend Krista Ranne was my guest and shared her journey of managing fibromyalgia with healthy living and gave us some amazing tips on coping with chronic pain and setting boundaries.

We also talked about the importance of planning and organizing to reduce decision-making fatigue, adapting to find joy in work, and finding new activities to try. So, if you want to learn more about healthy living and managing chronic pain, be sure to check out the show notes for an upcoming course, and don't forget to sign up for the amazing guide that Krista has created.

Enter the In Balance Pilates giveaway here.https://kingsumo.com/g/dsfd6o/pilates-giveaway-from-in-balance-pilates

Stay strong and keep learning those lessons from the core! 💪🏼 #chronicpain #fibromyalgia #healthylifestyle #communitysupport #planning #organizing #positivity #selfcare