Today's podcast episode was all about mindful nutrition and networking. Thank you to my guest, Bracken Gogolin, RHN, who shared some amazing tips on how to incorporate healthy habits into our diet without feeling overwhelmed. Instead of trying to remove things from our diet, Bracken suggests slowly adding in healthy options like greens, protein, fiber, and fats. Also, we talked about networking and how meeting the right people can open doors to new opportunities for entrepreneurs. Don't forget to check out the podcast for more amazing insights and tips. Add health benefits to your life starting now.